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Bourbon Chicken

Bourbon Chicken

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1 Heat oil in a large skillet

  • 2 lbs boneless chicken breasts, cut into bite-size pieces
  • 1 -2 tablespoon olive oil
  • 1 garlic clove, crushed
  • 1/4 teaspoon ginger
  • 3/4 teaspoon crushed red pepper flakes
  • 1/4 cup apple juice
  • 1/3 cup light brown sugar
  • 2 tablespoons ketchup
  • 1 tablespoon cider vinegar
  • 1/2 cup water
  • 1/3 cup soy sauce
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Lemon Mushroom Chicken

Lemon Mushroom Chicken

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comfort food diet weight watchers points 5

  • Ingredients
  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 1/4 cup plus 2 teaspoons all-purpose flour, divided
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons butter
  • 1/3 cup plus 3 tablespoons reduced-sodium chicken broth, divided
  • 1/2 pound sliced fresh mushrooms
  • 1 tablespoon lemon juice
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Easy Slow Cooker Meatballs

Easy Slow Cooker Meatballs

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Directions In a bowl, mix the ground beef, bread crumbs, parsley, garlic, onion, and egg

  • Ingredients
  • 1 1/2 pounds ground beef
  • 1 1/4 cups Italian seasoned bread crumbs
  • 1/4 cup chopped fresh parsley
  • 2 cloves garlic, minced
  • 1 medium yellow onion, chopped
  • 1 egg, beaten
  • 1 (28 ounce) jar spaghetti sauce
  • 1 (16 ounce) can crushed tomatoes
  • 1 (14.25 ounce) can tomato puree
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Chicken Cordon Bleu

Chicken Cordon Bleu

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Directions Pound chicken breasts if they are too thick

  • Ingredients
  • 6 skinless, boneless chicken breast halves
  • 6 slices Swiss cheese
  • 6 slices ham
  • 3 tablespoons all-purpose flour
  • 1 teaspoon paprika
  • 6 tablespoons butter
  • 1/2 cup dry white wine
  • 1 teaspoon chicken bouillon granules
  • 1 tablespoon cornstarch
  • 1 cup heavy whipping cream
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Garlic Roasted Broccoli

Garlic Roasted Broccoli

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Place broccoli in a greased 15 in x 10 in baking pan

  • 2 bunches broccoli, cut into spears
  • 1/3 cup olive oil
  • 4 garlic cloves, minced
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 2 tbsp balsamic vinegar
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Spaghetti with Peppery No-Cook Tomato Sauce

Spaghetti with Peppery No-Cook Tomato Sauce

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Preparation Cook pasta according to package directions, omitting salt and fat

  • 1 pound uncooked spaghetti
  • 2 cups chopped seeded peeled tomato (about 5 medium tomatoes)
  • 1 cup (4 ounces) crumbled ricotta salata or feta cheese
  • 1/3 cup chopped pitted kalamata olives
  • 1/4 cup capers
  • 1 1/2 tablespoons extravirgin olive oil
  • 3/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 garlic cloves, minced
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Chicken Wild Rice Soup

Chicken Wild Rice Soup

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In a large saucepan, combine the first nine ingredients

  • 2 quarts chicken broth
  • 1/2 pound fresh mushrooms, chopped
  • 1 cup finely chopped celery
  • 1 cup shredded carrots
  • 1/2 cup finely chopped onion
  • 1 teaspoon chicken bouillon granules
  • 1 teaspoon dried parsley flakes
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon dried thyme
  • 1/4 cup butter, cubed
  • 1/4 cup all-purpose flour
  • 1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
  • 1/2 cup dry white wine or additional chicken broth
  • 3 cups cooked wild rice
  • 2 cups cubed cooked chicken
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Mustard Rye Bread

Mustard Rye Bread

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bread machine recipe

  • 1 1/3 cups warm water (110 degrees F.)
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons honey
  • 1/4 cup Dijon mustard
  • 2/3 teaspoon salt
  • 1 teaspoon mustard seed
  • 3 teaspoons caraway seed
  • 2 cups bread flour
  • 1 1/3 cups rye flour
  • 2/3 cup whole wheat flour
  • 3 teaspoons instant yeast (I use Red Star Instant Active Dry Yeast)
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Baked Beans

Baked Beans

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Heat oven to 350*. In a large skillet cook bacon, remove from pan with a slotted spoon and set aside

  • 1/2 pound bacon, diced
  • 1 medium onion, chopped
  • 2-3 cloves of garlic, minced
  • 2 tbsp molasses
  • 1/4 cup packed brown sugar
  • 1/2 cup barbecue sauce
  • 1/4 cup white vinegar
  • 2 tsp Worcestershire sauce
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon pepper
  • 1/4 teaspoon chili powder
  • 1 (16 ounce) pork and beans, undrained
  • 1 (16 ounce) can pinto beans, rinsed and drained
  • 1 (16 ounce) can chili beans in sauce, drained (do not rinse)
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Asian Chicken Noodle Soup

Asian Chicken Noodle Soup

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Directions: Bring a pot of water to a boil, salt it, add the pasta and cook for 1 minute less than the instruc...

  • Salt
  • 1/2 pound egg tagliatelle pasta or thin spaghetti
  • 2 pieces skin-on, bone-in chicken breast
  • 4 ribs organic celery, 2 cut into large pieces and 2 thinly sliced on an angle
  • 1 carrot, peeled and thickly sliced
  • 1 medium onion, quartered
  • 1 large fresh bay leaf
  • 2 cups chicken stock
  • 2 tablespoons vegetable oil
  • 1 bunch scallions, thinly sliced on an angle
  • 4 cloves garlic, thinly sliced
  • 1 fresno chile pepper, thinly sliced
  • One 1-inch piece fresh ginger, grated
  • 2 tablespoons tamari or low-sodium soy sauce
  • 4 wedges lime
  • A handful cilantro, chopped
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