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Recipes
Teriyaki Salmon-Mango Wrap
By ClaudiaJan
Directions: In a small bowl, combine salmon with teriyaki sauce and mix well
- Ingredients:
- PER SERVING (entire recipe): 256 calories, 6g fat, 819mg sodium, 40g carbs, 16g fiber, 16g sugars, 24.5g protein -- PointsPlus® value 7*
- Fruit, veggies, and fish rolled up into a handheld meal? What more could you want?!
- One 2.6-oz. pouch boneless skinless pink salmon, roughly flaked (about 1/3 cup)
- 1 tsp. thick teriyaki sauce/marinade
- 1 La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortilla
- 1/2 cup chopped romaine lettuce
- 1/2 cup mango cut into thin strips
- 1/4 cup thinly sliced red onion
- 1/4 cup jicama cut into thin strips
Black Bean Soup
By ClaudiaJan
Directions In a medium saucepan, heat Garlic-Pepper Sauce over medium heat
- 1 cup thawed Garlic-Pepper Sauce
- 1 can (14 1/2 ounces) reduced-sodium chicken broth
- 2 cans (15 1/2 ounces each) black beans, drained and rinsed
- Coarse salt and ground pepper
- 2 to 3 teaspoons fresh lime juice
- Sour cream (optional)
Fettuccine Alfredo
By ClaudiaJan
Directions Cook the pasta according to package directions
- 1 pound fettuccine noodles
- 1 stick butter
- 1 cup heavy cream
- Salt and freshly ground black pepper
- 2 cups freshly grated Parmesan
Roast Beef and Horseradish Slaw Sandwich
By ClaudiaJan
Directions In a small bowl, combine the slaw mix, mayonnaise, horseradish, and a pinch each salt and pepper
- 1/2 cup coleslaw mix
- 1 tablespoon mayonnaise
- 1 tablespoon prepared horseradish
- kosher salt and black pepper
- 2 slices rye bread
- 2 ounces thinly sliced roast beef
Bacon Ranch Grilled Jalapenos
By ClaudiaJan
Instructions Cut off the stems of the jalapenos
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Yield: 12 peppers
- Grilled jalapenos stuffed with cheese and bacon.
- Ingredients
- 4 ounces cream cheese, softened
- 2 Tablespoons ranch powder
- 2 Tablespoons crumbled bacon
- 1/2 cup cheddar cheese (I used Sargento 4 State Cheddar)
- 12 jalapeno peppers
Devon's Award-Winning Chili
By ClaudiaJan
Copyright 2010, Devon Fredericks, All Rights Reserved
- 5 pounds beef brisket, cut in 1-inch cubes
- 1/4 cup olive oil
- 2 cups chopped yellow onions
- 6 large garlic cloves, minced
- 2 tablespoons chili powder
- 1 tablespoon red pepper flakes, crushed
- 1 tablespoon cayenne pepper, or to taste
- 2 tablespoons ground cumin
- 2 green peppers, seeded and diced
- 1 bay leaf
- 6 cups tomatoes, chopped with their liquid
- Salt and freshly ground black pepper
- 1/2 cup strong coffee
- 2 (15-ounce) cans kidney beans
- 2 tablespoons chopped basil leaves
- Sour cream
- Grated Cheddar
- Diced tomato
- Tortilla chips
- Guacamole (see recipe)
Big-Batch Vegetable Soup
By ClaudiaJan
Directions Heat oil in a large stockpot over medium heat
- 2 tablespoons olive oil
- 2 cups chopped onions or thinly sliced leeks (whites only)
- 1 cup thinly sliced celery
- 2 teaspoons Italian seasoning
- Coarse salt and ground pepper
- 3 cans (14 1/2 ounces each) reduced-sodium vegetable or chicken broth
- 1 can (28 ounces) diced tomatoes, with juice
- 1 tablespoon tomato paste
- 8 cups mixed fresh or frozen vegetables, such as carrots, corn, green beans, lima beans, peas, potatoes, and zucchini (cut larger vegetables into smaller pieces)
Santa's Snickers Surprizes
By ClaudiaJan
Combine butter, peanut butter and sugars
- 2 sticks butter
- 1 cup creamy peanut butter
- 1 cup light brown sugar
- 1 cup sugar
- 2 eggs
- 1 tsp. Vanilla
- 3 cups all purpose flour
- 1 tsp. Baking soda
- tsp. Salt
- 1 pkg. 13 oz. snickers brand miniatures
Quick Pizza Dip
By ClaudiaJan
Heat Oven to 350. Beat Cream Cheese and seasonings with electric mixer or food processor
- 1 8 oz cream cheese -- softened
- 1 tsp Italian seasoning
- 1/2 tsp garlic powder
- 2 c natural low moisture, part skim mozzarella -- shredded
- 1 jar Pizza Sauce
Chesapeake Bay Snack Mix
By ClaudiaJan
Preheat oven to 250 degrees
- 6 cups crisp corn, rice cereal, such as Crispix or Chex
- 3 cups thin pretzel sticks
- 3 cups oyster crackers
- 2 cups roasted unsalted peanuts
- 1/2 cup (1 stick) unsalted butter, melted
- 2 tablespoons Worcestershire sauce
- 2 tablespoons plus 2 teaspoons Old Bay Seasoning
- 2 tablespoons fresh lemon juice
- 2 teaspoons hot-pepper sauce, such as Tabasco