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Recipes
BLT Stuffed Tomatoes
By Tonya_Speed
1.Cut off the stem ends of the tomatoes and discard
- 2 pints cherry tomatoes (about 32)
- 6 slices bacon
- 1/2 cup mayonnaise
- 1 chipotle chile in adobo sauce, finely chopped
- 1 cup finely chopped romaine lettuce leaves from the heart
- Salt
Strawberry Cake
By Tonya_Speed
HEAT oven to 350°F. COMBINE cake mix and dry gelatin mix in large bowl
- 1 pkg. (2-layer size) white cake mix
- 1 pkg. (3 oz.) JELL-O Strawberry Flavor Gelatin
- 4 eggs
- 1 cup oil
- 1/4 cup water
- 1 cup mashed fresh strawberries, divided
- 1 pkg. (8 oz.) PHILADELPHIA Cream Cheese, softened
- 1 cup powdered sugar
- 2 cups thawed COOL WHIP Whipped Topping
Sweet Cajun Crock Stew
By Tonya_Speed
NUTRITION per serving: 327 Calories; 19g Fat; 22g Protein; 16g Carbohydrate; 2g Dietary Fiber; 72mg Cholesterol; 3...
- 1 tablespoon olive oil
- 1 1/2 pounds top round steak, cut into 2-inch cubes
- Salt and pepper to taste
- 1 (14.5-oz.) can low-sodium beef broth
- 3/4 cup canned diced tomatoes, drained
- 2 medium sweet potatoes, peeled and diced
- 1 cup chopped green bell pepper, seeded and deribbed
- 1 cup chopped onion
- 1/2 cup finely chopped celery
- 2 teaspoons Cajun seasoning
- 2 tablespoons cornstarch, dissolved in 1/4 cup water
No Mayo Potato Salad
By Tonya_Speed
Combine wine, mustard, dill, vinegar, salt, pepper, and thyme in food processor
- 2 pounds new potatoes, boiled, sliced bite sized
- 3 hard boiled eggs, sliced in circles
- 1 large red onion, sliced in rings
- 5 Spanish green olives, sliced
- 2 tablespoons dill, chopped
- 4 green onions, chopped finely
- 8 tablespoons extra virgin olive oil
- 1 tablespoon wine vinegar
- 1 tablespoon Dijon mustard
- 1/4 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1 teaspoon thyme
Shredded Brussel Sprouts
By Tonya_Speed
In a large skillet, heat oil over high heat
- 2 tablespoons oil
- 1 pound brussels sprouts, shredded
- 1 large shallot, thinly sliced
- 1/2 red bell pepper, chopped
- 2 cloves garlic, finely chopped
- A few sprigs thyme, chopped
- 3/4 cup chicken stock
- 1 tablespoon butter, cut into pieces
- A few sprigs tarragon, chopped
Potato and Leek Soup
By Tonya_Speed
Heat the oil in a large saucepan over medium-high heat; add leeks and sauté until softened, about 5 minutes
- 1 tablespoon olive oil
- 1 cup chopped leeks, white and light green parts only (about 2 medium leeks)
- 2 cloves garlic, pressed
- 1/2 pound diced red potatoes
- 2 cups low sodium vegetable broth
- 2 cups chopped asparagus, tough ends removed
- 2 tablespoons chopped fresh chives
- 2 tablespoons chopped Italian parsley
- 1 tablespoon chopped fresh dill
- 2 cups skim milk
- Sea salt and freshly ground black pepper, to taste
Citrus Pork and Noodles
By Tonya_Speed
NUTRITION per serving: 377 Calories; 8g Fat; 24g Protein; 53g Carbohydrate; 3g Dietary Fiber; 91mg Cholesterol; 186...
- 1 teaspoon ground cumin
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
- 1/2 pound lean pork tenderloin, cut into 2” x 1/2" strips
- 2 cloves garlic, pressed
- 1 cup low sodium chicken broth
- 1/2 cup orange juice
- 2 tablespoon cider vinegar
- 1/2 tablespoon brown sugar
- 2 medium carrots, sliced
- 1 tablespoon cornstarch
- 1/2 cup sliced green onions
- 1/2 pound egg noodles, cooked and drained
Cuban Style Halibut
By Tonya_Speed
NUTRITION per serving: 265 Calories; 8g Fat; 39g Protein; 9g Carbohydrate; 2g Dietary Fiber; 54mg Cholesterol; 263m...
- Water/oil mixture
- 3/4 cup chopped onion
- 2 cloves garlic, pressed
- 1 (14.5-oz.) can diced tomatoes with green chilies
- 1/2 cup low sodium chicken broth
- 10 green olives
- 4 (4- to 6-oz.) halibut fillets OR other firm white fish
- 1 tablespoon slivered almonds
Garlic Lime Chicken
By Tonya_Speed
Per Serving: 343 Calories; 11g Fat; 55g Protein; 2g Carbohydrate; trace Dietary Fiber; 147mg Cholesterol; 612mg Sod...
- 1 teaspoon salt
- 1 teaspoon pepper
- 1/4 teaspoon cayenne pepper (can eliminate if too spicy for you)
- 1/4 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon thyme
- 6 boneless skinless chicken breast halves
- 2 tablespoons butter
- 2 tablespoons olive oil
- 1/2 cup chicken broth
- 4 tablespoons lime juice
Beefy Baked Beans
By Tonya_Speed
NUTRITION per serving: 451 Calories; 3g Fat; 19g Protein; 55g Carbohydrate; 12g Dietary Fiber; 21mg Cholesterol; 11...
- 1 pound 95% lean ground beef
- 1 cup chopped onion
- 3 cloves garlic, pressed
- 2 (16-oz.) can baked beans, drained
- 1 (16-oz.) can black beans, drained
- 1/4 cup brown sugar
- 2 tablespoons apple cider vinegar
- 1/3 cup ketchup
- 1/3 cup barbecue sauce