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Recipes
Pressure Cooker Bow Tie Pasta and sausage
By Rander9576
Directions Put olive oil in the cooking pot and select browning or sauté
- 1 tablespoon olive oil
- 1 pound lean ground sausage (I used chicken sausage)
- 1 onion, finely chopped
- 2 cloves garlic, crushed
- 28 oz. can of crushed tomatoes in puree
- 1 teaspoon dried basil
- 1/8 teaspoon red pepper flakes
- 1/4 teaspoon salt
- 3 1/2 cups water
- 16 oz. Farfalle (Bow-Tie Pasta)
Cuban Rice and Black Beans (6 ww pts)
By Rander9576
Heat oil in pot over medium heat
- 2 Tbsp extra virgin olive oil
- 2 slices uncooked turkey bacon, chopped
- 1 small onion, finely chopped
- 1 small bell pepper, green variety, finely chopped
- 2 cloves garlic , minced
- 1 tsp table salt
- 1 ⁄2 tsp ground cumin
- 1 ⁄2 tsp dried oregano
- 1 bay leaf
- 3 ⁄4 cup white rice, long-grain, rinsed
- 15 oz canned low sodium black beans, or no salt added, with liquid
- 1 cup water
- 1 Tbsp cider vinegar
academy award crab cakes
By Rander9576
In a large bowl gently fold all the ingredients together adding the bread crumbs last
- Yields appox 12 cakes or 4-6 main dish servings
- 1 pounds Dungeness crab meat; picked over (lump crab meat is ok)
- 2 teaspoons Old bay seasoning
- ¼ teaspoon Ground thyme
- ½ teaspoon Dry mustard
- ¼ teaspoon Ground white pepper
- ¼ teaspoon Cayenne pepper powder; optional
- 3 tablespoons Mayonnaise
- 2 teaspoons Worcestershire sauce
- ¼ cup Fine dry breadcrumbs; unseasoned
- 1 Egg; beaten
- 3 tablespoons Sliced green onions or fresh cilantro; whichever you prefer
Garlicky Roasted Spatchcock Chicken or Gamehen (8 ww pts)
By Rander9576
Preheat oven to 400 degrees Line baking dish with aluminum foil for easy cleanup Spray rack to hold chicken above p...
- 1 chicken spatchcocked or 2 cornish hens spatchcoked
- 4 garlic cloves, chopped
- 1 teaspoon kosher salt
- 6 tablespoons light butter
- 1 tablespoon chopped fresh thyme
- 2 tablespoons lemon zest,
- 3/4 teaspoon black pepper,
- 2 rosemary sprigs
- 2 pieces of quartered lemon
Country Pate
By Rander9576
Day ahead or up to 1 week ahead: In 10 inch skillet over medium heat, in hot salad oil, cook mushrooms, onion and g...
- Makes enough pate as appetizer for party (up to 40 people)
- 2 TBS salad oil
- ¼ lb mushrooms
- 1 medium onion minced
- 1 clove garlic mines
- ¼ cup dry sherry
- 1 tsp salt
- ½ tsp pepper
- ½ tsp thyme leaves
- 1/8 tsp nutmeg
- ½ lb ground pork
- ½ lb ground chicken (or 1 whole chicken breast)
- 2 oz ground pork fat
- ¼ cup shelled pistachios
- 1 egg
- ½ cup chopped parsley
- 1 8oz pkg sliced bacon
Spanish Chicken Stew 11 pts
By Rander9576
1. In 3-1/2- or 4-quart slow cooker, combine chicken, potato, onion, garlic, thyme, salt, and black pepper
- Yieds 4 servings
- 1-1/4 pounds skinless, boneless chicken thighs, cut into 1-1/2-inch pieces
- 12 ounces red-skinned potatoes, cut into 1/2-inch wedges
- 1 medium onion, thinly sliced
- 1 teaspoon bottled minced garlic (2 cloves)
- 1/2 teaspoon dried thyme, crushed
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 14-1/2-ounce can no-salt-added diced tomatoes, undrained
- 1 cup reduced-sodium chicken broth
- 1 medium red sweet pepper, cut into 1/4-inch strips
- 1/3 cup small pimiento-stuffed olives, cut up
- Bread Sticks (optional)
Hot Spinach and Artichoke Dip
By Rander9576
Preheat oven to 325 degrees F
- 1 Round sourdough loaf not sliced
- 1 package (8 ounce size) cream cheese
- 1 can (14 ounce size) artichoke hearts, drained, coarsely chopped
- 1/2 cup spinach, frozen chopped, or steamed
- 1/4 cup mayonnaise (do not use Miracle Whip)
- 1/4 cup Parmesan cheese
- 1/4 cup Romano cheese (or you can use all Parmesan)
- 1 clove garlic, finely minced
- 1/2 teaspoon dried basil
- OR
- 1 tablespoon fresh basil
- 1/4 cup Mozzarella cheese, grated
- 1/4 teaspoon garlic salt
- salt and pepper, to taste
Greek-Style Green Beans
By Rander9576
Place the beans in a saucepan and cover with water; bring to a boil
- Yields 2 servings
- 2 cups fresh green beans (2-inch pieces)
- 1/2 small sweet onion, cut into thin wedges
- 1 tablespoon olive oil
- 1 small tomato, cut into eighths
- 1/2 teaspoon dried oregano
- 1/4 teaspoon salt
- Dash pepper
15 Bean Soup in the Instant Pot 9pts
By Rander9576
Directions See How It's Made Start a pot of 10 cups of water to boil (using hot water will mak...
- Servings 8
- 1 (20 ounce) bag of 15 bean soup dried beans
- 10 cups water
- 1 large onion, chopped
- 1 garlic clove, minced
- 1 teaspoon olive oil
- 1 lb ham hock
- 1 lemon, juiced
- 1 (10 3/4 ounce) can condensed tomato soup
- 1 teaspoon paprika
- 1 teaspoon smoked paprika
- 1 teaspoon chili powder
- 1 ⁄4 teaspoon cayenne pepper
- 1 ⁄4 teaspoon black pepper
- 1 ⁄2 teaspoon oregano
- 1 teaspoon thyme
- 1 teaspoon salt
Instant Pot Paleo Thai Carrot Soup – A Whole Foods Knock-Off
By Rander9576
Instant Pot Directions Using the saute feature, heat the oil and add the onion
- 1 tablespoon avocado oil or other fat
- 1 medium yellow onion, rough chop
- 1 1/4 pound carrot, rough chop
- 1 jalapeño or serrano pepper, with seeds, rough chop (optional...the seeds provide the heat so remove if you like to temper it)
- 2 teaspoons grated ginger,use a Microplane and you will thank me!!
- 4 cups broth, veggie or chicken
- 1 teaspoon sea salt OR 1 tablespoon fish sauce (to taste for saltiness)
- 1 teaspoon garlic powder
- 1/2 teaspoon curry powder
- 1/4 teaspoongaram masala
- 1/4 teaspoon tumeric
- 1/4 teaspoon cayenne pepper (optional)
- Cilantro, chopped (added in after cooking, before pureeing)
- 1/2 cup cream or full fat coconut milk
- 20 drops stevia or 3 tablespoons honey, optional