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Recipes
Herb Rubbed Sirloin Tip Roast
By cprzybyl
In a small bowl, mix the paprika, kosher salt, garlic powder, black pepper, onion powder, cayenne pepper, oregano, ...
- 1 1/4 tablespoons paprika 1 tablespoon kosher salt 1 teaspoon garlic powder 1/2 teaspoon ground black pepper 1/2 teaspoon onion powder 1/2 teaspoon ground cayenne pepper 1/2 teaspoon dried oregano 1/2
Foolproof Standing Rib Roast
By cprzybyl
Allow roast to stand at room temperature for at least 1 hour
- 1 (5-pound) standing rib roast
- 1 tablespoon House Seasoning, recipe follows
- 1 cup salt
- 1/4 cup black pepper
- 1/4 cup garlic powder
Halibut Roasted with Red Bell Peppers, Onions, and Russet Potatoes
By cprzybyl
Calories363 Total Fat10g Saturated Fat1g Cholesterol53mg Sodium392mg Total Carbohydrate31g Dietary Fiber-- S
- 2 russet potatoes (about 1 pound) , scrubbed, halved lengthwise and cut into small pieces
- 2 tablespoon(s) extra-virgin olive oil
- 1 large red bell pepper, quartered, seeded and cut into eight 1/2-inch wedges
- 1 large white onion, peeled and cut into 1/4-inch wedges
- 1/2 teaspoon(s) salt, divided
- Freshly ground pepper, to taste
- 2 tablespoon(s) coarsely chopped fresh flat-leaf parsley
- 2 teaspoon(s) coarsely chopped lemon zest
- 1 teaspoon(s) dried oregano
- 1 clove(s) garlic, crushed
- 1 1/2 pound(s) halibut fillet (about 3/4 inch thick) , skin removed, cut into 4 pieces
- Lemon wedges
Seven Layer Tex Mex Dip
By cprzybyl
Directions In a large serving dish, spread the refried beans
- 1 (16 ounce) can refried beans
- 1 cup guacamole
- 1/4 cup mayonnaise
- 1 (8 ounce) container sour cream
- 1 (1 ounce) package taco seasoning mix
- 2 cups shredded Cheddar cheese
- 1 tomato, chopped
- 1/4 cup chopped green onions
- 1/4 cup black olives, drained
Avocado & Chicken Soup with Tortillas
By cprzybyl
Facts per serving CALORIES282
- 5 cups low-sodium chicken broth
- 5 white corn tortillas (6"), sliced into 1/4" strips
- 12 ounces boneless, skinless chicken breast, thinly sliced crosswise
- 1/2 canned chipotle chile pepper, sliced, or 2 tablespoons hot salsa
- 3/4 cup halved grape tomatoes
- 1 cup chopped avocado
- 1/4 cup fresh cilantro leaves
Zesty Porcupine Meatballs
By cprzybyl
Lightly beat egg with a fork, then add a heaping tablespoon of the soup and mix lightly
- 1 egg
- 2 (10.75 ounce) cans condensed tomato soup
- 1/4 cup instant rice
- 1/4 cup chopped onion
- 1 tablespoon chopped fresh parsley
- 1 teaspoon onion salt
- 1/4 teaspoon ground black pepper
- 1 pound lean ground beef
- 1/4 cup Worcestershire sauce
Jerk-Spiced Shrimp
By cprzybyl
Nutritional Information Calories:260 Fat:9
- 1 tablespoon sugar
- 1 tablespoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon ground red pepper
- 1/4 teaspoon ground thyme
- 1/8 teaspoon ground allspice
- 2 tablespoons olive oil
- 1 1/2 pounds peeled and deveined large shrimp
Curried Chicken with Sweet Potatoes & Cauliflower
By cprzybyl
Nutritional Info (Per serving): Calories: 473, Saturated Fat: 6g, Sodium: 655mg, Dietary Fiber: 7g, Total Fat: 26
- 3/4 cup(s) yogurt, fat-free plain 1 teaspoon curry powder, Madras-style 1 teaspoon coriander, ground 1 teaspoon ginger, ground 1 clove(s) garlic, minced 3/4 teaspoon salt, divided 1/4 teaspoon pepper,
Chicken Dijon
By cprzybyl
Amount Per Serving Calories: 272 Total Fat: 13
- 4 skinless, boneless chicken breasts 3 tablespoons butter 2 tablespoons all-purpose flour 1 cup chicken broth 1/2 cup half-and-half cream 2 tablespoons Dijon-style prepared mustard
Tandoori Spiced Chicken Breast with Grilled Tomato Jam and Herbed Yogurt Sauce
By cprzybyl
Heat grill to medium-high
- 2 tablespoons onion powder
- 2 tablespoons garlic powder
- 2 tablespoons ground ginger
- 2 tablespoons ground coriander
- 1 tablespoon ground cumin
- 1 tablespoon ground cayenne
- 1 tablespoon ground turmeric
- 1 tablespoon ground white pepper
- 1 tablespoon kosher salt
- 3 (8-ounce) boneless skinless chicken breasts
- 3 tablespoons vegetable oil
- 4 pita breads, warmed on the grill
- Tomato Jam, recipe follows
- Herbed Yogurt, recipe follows