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Recipes

Seven Layer Salad

Seven Layer Salad

By

Layer in the order from top down, in a glass bowl

  • 1 bag spinach
  • 1 head of lettuce
  • 1/2 cup red onion, chopped
  • 1 pack frozen peas
  • 8 oz. mayonnaise
  • 8 oz. miracle whip
  • 2 TBSP sugar
  • 4 hard boiled eggs, chopped
  • 1 jar Bacos
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Squash Casserole

Squash Casserole

By

Cook squash and onion in boiling water until soft

  • 2 cups squash or zucchini, sliced thin
  • 1 small onion, chopped fine
  • 3 tablespoons butter, melted
  • 1 cup milk, warmed
  • 1 cup dry bread crumbs
  • 2 eggs, beaten
  • 1 cup grated sharp cheddar cheese
  • 14 saltine crackers, crushed
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Pan-Grilled Flank Steak with Soy-Mustard Sauce

Pan-Grilled Flank Steak with Soy-Mustard Sauce

By

1. Heat a grill pan over high heat

  • 1 pound flank steak, trimmed
  • 3/8 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • Cooking spray
  • 1 teaspoon canola oil
  • 1 1/2 teaspoons minced fresh garlic
  • 2 tablespoons lower-sodium soy sauce
  • 1 teaspoon Dijon mustard
  • 3/4 teaspoon sugar
  • 1 1/2 tablespoons heavy whipping cream
  • 2 tablespoons chopped fresh cilantro, divided
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S'more Bites

S'more Bites

By

Melt butter, stir in marshmallows and cook for about 2 minutes or until smooth and remove from heat In a bowl comb...

  • 3 TBSP butter
  • 1 bag marshmallows
  • 6 cups rice krispies
  • 1 cup melted semi-sweet chocolate chips
  • 7 1/2 rectangular graham crackers or 15 squares
  • 1 cup of marshmallow cream, fluff
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Flank Steaks

Flank Steaks

By

I think I will not use the tomatoes

  • 1 TBSP olive oil
  • 1 lb flank steak, trimmed
  • 1/2 tsp of each salt and pepper
  • 3 cloves of garlic, thinly sliced
  • 1 shallot thinly sliced
  • 1/4 cup balsamic vinegar
  • 2 cups cherry tomatoes, quartered
  • 1/3 cup basil, divided
  • 1/3 cup green onions, thinly sliced
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Lemon Reggiano Fried Chicken

Lemon Reggiano Fried Chicken

By

Heat olive oil and canola into a large fry pan ( about 1/2 cup each) till hot

  • 4 boneless chicken breasts thinly sliced (Preferably Marinated overnight in 1/4 cup Lemon Juice, 2 tbsp. olive oil and 2 garlic cloves minced)
  • 1 cup of Italian flavored panko bread crumbs plus 1 cup of regular Italian flavored bread crumbs, 1/2 cup parmesan reggiano cheese mixed together
  • 1 cup of milk or egg whites
  • canola oil and olive oil for frying 60/40 split
  • Lemon Sauce (the secret ingredients!)
  • 1/4 cup of parmigiano reggiano cheese
  • 2 1/2 tablespoons of freshly grated lemon rind
  • 2 tablespoons of extra virgin olive oil
  • 1/2 teaspoon each oregano, garlic powder, black pepper and salt (Optional)
  • pinch of fresh rosemary
  • 4 teaspoons lemon juice
  • mix all above ingredients together set aside.
  • lemon slices for garnish
  • fresh parsley for garnish
  • fresh rosemary for garnish
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Mozzarella Chicken Sandwich

Mozzarella Chicken Sandwich

By

Combine pesto and mayonnaise in a small bowl, stirring to blend

  • 1/4 cup (about 2 ounces) sun-dried tomato pesto (such as Classico)
  • 2 tablespoons fat-free mayonnaise
  • 3/4 pound skinless, boneless chicken breasts
  • 1/4 teaspoon pepper
  • 1/8 teaspoon salt
  • 1 teaspoon olive oil
  • 1 (8-ounce) loaf ciabatta
  • 12 large basil leaves
  • 3/4 cup (3 ounces) shredded part-skim mozzarella cheese
  • 1/2 cup sliced bottled roasted red bell peppers
  • 1 large tomato, thinly sliced
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Crockpot Brisket

Crockpot Brisket

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Brown brisket in oil a few minutes each side until lightly browned Drain and remove brisket and place in crockpot ...

  • 4-5 lbs flat cut brisket
  • 1 chopped onion (diced)
  • 1-2 cups carrots (diced)
  • 3 potatoes cut into slices
  • 1 small jar of tomato sauce
  • 1 bottle of Heinz Chili sauce
  • 1 cup dark brown sugar
  • 1 cup water
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Grilled Lime Chicken Tacos

Grilled Lime Chicken Tacos

By

1.Soak chiles in hot water and cover for 15 minutes

  • 4 dried chilies, stemmed and seeded
  • 3 TBSP lime juice
  • 1 jalapeño pepper, coarsely chopped
  • 2-3 cloves garlic, chopped
  • 4 limes, cut in 1/4 slices
  • 5 boneless, skinless breasts
  • 8 corn tortillas, warmed
  • pineapple salsa
  • cilantro
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Pesto Sauce

Pesto Sauce

By

Blend in Vitamix

  • 1/2 cup olive oil
  • 1/2 cup Parmesan cheese
  • 3 medium garlic cloves
  • 2 cups basil
  • 3 TBSP pine nuts
  • salt and pepper to taste
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