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Flank Steak with Tomato Bruschetta

Flank Steak with Tomato Bruschetta

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1. Preheat grill to medium-high heat

  • 2 teaspoons canola oil
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon kosher salt, divided
  • 1/2 teaspoon freshly ground black pepper, divided
  • 1/4 teaspoon Creole seasoning
  • 1 (1-pound) flank steak, trimmed
  • Cooking spray
  • 2 cups cherry tomatoes
  • 4 teaspoons olive oil, divided
  • 2 tablespoons chopped fresh basil
  • 1 small shallot, chopped
  • 4 (1-ounce) slices whole-wheat French bread baguette
  • 1 garlic clove, halved
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Sweet and Tangy Slow Cooker Brisket

Sweet and Tangy Slow Cooker Brisket

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1. Sprinkle brisket with salt and pepper

  • 1 (4 1/2 lb.) flat cut brisket
  • 1 1/4 kosher salt
  • 1/2 tsp pepper
  • 1 TBSP canola oil
  • 1 1/2 tsp garlic powder
  • 1 tsp paprika
  • 3 medium carrots , peeled and cut into thirds
  • 3 celery stalks cut into thirds
  • Cooking spray
  • 2 large onions, halved and vertically sliced
  • 4 garlic cloves, chopped
  • 1 cup beef stock
  • 1 (15 oz)can crushed tomatoes
  • 2 TBSP brown sugar
  • 2 TBSP cider vinegar
  • 5 thyme sprig2 bay leaves
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Beef Satay

Beef Satay

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1. Stir peppercorns in a small skillet over med-high heat 2-4 minutes until smoking, transfer to a large glass bowl

  • 1 TBSP cracked pepper
  • Kosher salt
  • 1/4 cup red wine
  • 6 TBSP Dijon mustard
  • 2 TBSP soy sauce
  • 1/4 tsp dried thyme
  • 2 TBSP minced garlic
  • 1/2 cup plus 2 TBSP canola oil
  • 1 lb hanger steak, trimmed and sliced across the grain
  • 20 bamboo skewers, soaked in water
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Peanut Noodles

Peanut Noodles

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1. Heat large covered pot of salted water to boiling 2

  • 1/3 cup creamy peanut butter
  • 1/4 cup soy sauce
  • 3 TBSP rice vinegar
  • 1 TBSP sesame oil
  • 1 clove garlic
  • 2 cups shredded rotisserie chicken meat
  • 1 small red pepper, thinly sliced
  • 1 lb spaghetti
  • 1 large kirby cucumber
  • 1 cup cilantro
  • hot chili sauce
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Chicken Stuffed with Spinach, Feta, and Pine Nuts

Chicken Stuffed with Spinach, Feta, and Pine Nuts

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Preheat oven to 350°. 2. Heat a large nonstick ovenproof skillet over medium-high heat

  • 5 ounces fresh spinach, chopped
  • 1/2 cup (2 ounces) crumbled feta cheese
  • 2 tablespoons pine nuts, toasted
  • 1 teaspoon fresh thyme, minced
  • 2 teaspoons fresh lemon juice
  • 2 garlic cloves, minced
  • 4 (6-ounce) skinless, boneless chicken breast halves
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 tablespoon olive oil
  • 1/2 cup fat-free, lower-sodium chicken broth
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Baked Chicken Nuggets

Baked Chicken Nuggets

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1. Preheat oven to 400. Cut chicken into pieces

  • 4 boneless chicken breasts
  • 2 cups panko
  • 2/3 cup parmesan
  • 2 TBSP vegetable oil
  • 1 cup flour
  • 6 large eggs
  • cooking spray
  • Honey Mustard for serving
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Artichoke Bruschetta (or Hot Artichoke Dip)

Artichoke Bruschetta (or Hot Artichoke Dip)

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1. In a large bowl, use an electric mixer to beat cream cheese until smooth

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Maple-Glazed Brussel Sprouts

Maple-Glazed Brussel Sprouts

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1. In a pot cook bacon on med-high (7-8)minutes or until crisp

  • 7 slices thick-cut bacon, chopped
  • 3 lbs brussel sprouts, trimmed and cut in half
  • 2 large shallots, thinly sliced
  • 1/3 cup chicken broth
  • 1/4 cup maple syrup
  • 2 TBSP red wine vinegar
  • `/4 tsp ground red pepper flakes
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Chunky Tomato Soup with Pistou and Crostini's

Chunky Tomato Soup with Pistou and Crostini's

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1. In a large pot over medium heat butter and olive oil

  • 2 TBSP butter Pistou Crostini
  • 2 TBSP olive oil
  • 1 large onion 2 cups basil leaves, chopped 8 slices, baguettes
  • 3 carrots, peeled 2 cloves garlic, chopped 1 cup grated, Jarlsberg
  • 3 celery sticks, chopped 1/2 cup olive oil or Gruyere cheese
  • 1 clove garlic, chopped pinch of salt
  • 1/4 cup sherry wine
  • 2 (14.5oz) cans dised tomatoes
  • 1 TBSP sugar
  • 4 cups chicken broth
  • 3 sprigs thyme
  • salt and pepper to taste
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Sun-Dried Tomato Cream Sauce

Sun-Dried Tomato Cream Sauce

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Blend in Vitamix

  • 2 cups milk
  • 3 TBSP tomato paste
  • 1 TBSP cream cheese
  • 2 TBSP corn starch
  • 1 TBSP butter
  • 3/4 cup whole sun-dried tomatoes
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1/2 cup shredded mozzarella
  • 1/4 tsp red pepper flakes
  • 1 garlic clove 1 tsp salt
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