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Recipes
Asian Turkey Meatballs with Lime Cilantro Dipping Sauce
By suepeasley
Servings: 4 • Size: 3 meatballs w/ sauce • Old Points: 6 pts • Points+: 7 pts Calories: 300 • Fat: 15 g •
- meatballs:
- 1/4 cup panko crumbs
- 1-1/4 lbs 93% lean ground turkey
- 1 large egg
- 1 tbsp ginger, minced
- 1 clove garlic, minced
- 1/2 tsp kosher salt
- 1/4 cup chopped fresh cilantro
- 3 scallions, chopped
- 1 tbsp low sodium soy sauce
- 2 tsp sesame oil
- Dipping Sauce
- 3 tbsp reduced-sodium soy sauce
- 1 1/2 teaspoons sesame oil
- 1 1/2 tbsp fresh lime juice
- 1 1/2 tbsp water
- 1 tbsp chopped fresh scallion
Green Bean- Cheddar Casserole
By suepeasley
1. Heat covered sauce pot of boiling salt water
- 3 lbs green beans, trimmed
- 2 cups stale bread, torn into small cubes
- 3 TBSP olive oil
- 3 green onions, sliced thinly3 TBSP corn starch
- 2 1/2 cups whole milk
- 1/8 tsp nutmeg
- 8 oz cheddar cheese, shredded
- 1/4 cups finely grated parmesan cheese
Parmesan Lavash Chips with Creamy Tomato-Basil Dip Read more at: http://www.foodnetwork.com/recipes/giada-de-laurentiis/parmesan-lavash-chips-with-creamy-tomato-basil-dip-recipe.html?oc=linkback
By suepeasley
Total Time: 35 min Prep: 10 min Inactive: 5 min Cook: 20 min Yield:4 to 6 servings L
- Dip:
- Two 9-by-12-inch whole wheat lavash breads
- 2 tablespoons extra-virgin olive oil
- 1 cup finely grated Parmesan
- 1 cup tomato-basil sauce, such as Giada De Laurentiis for Target Tomato-Basil Sauce
- 1/4 cup (2 ounces) creamy gorgonzola, at room temperature
- 1/4 cup (2 ounces) mascarpone, at room temperature
Chicken Dijon
By suepeasley
Flatten chicken. Heat skillet with Pam until hot
- 4 chicken breasts (skinned and boned)
- 1/2 cup chicken broth
- 1/4 cup white wine
- 2 cups sliced mushrooms
- 2 TBSP fresh parsley
- 2 TBSP minced onion
- 1/8 tsp pepper
- 1 TBSP dijon musturd
Grilled Shrimp Scampi
By suepeasley
Heat large pot of water to boiling
- 1 lemon
- 2 TBSP olive oil
- 3 garlic cloves, crushed
- 1/4 tsp oregano
- 2 medium red peppers, seeded and cut into quarters
- 12 oz. multi-grain pasta
- 26-30 shelled, deveined, shrimp
- 1/4 cup fresh parsley, finely chopped
Frozen Strawberry Grape Juice
By suepeasley
Add all ingredients and blend in Vitamix
- 1 cup green grapes
- 1 cup red grapes
- 1 cup frozen strawberries
- 1/2 cup ice
Beef Tenderloin Steaks and Balsamic Green Beans
By suepeasley
We pair simply seasoned beef tenderloin with a flavorful sauté of fresh green beans, onions, shallots, garlic, and...
- 2 teaspoons butter, divided
- 1 cup vertically sliced yellow onion
- 1 cup vertically sliced red onion
- 1/4 cup sliced shallots
- 3 garlic cloves, minced
- 1/2 cup fat-free, lower-sodium beef broth
- 2 cups green beans, trimmed
- 2 tablespoons balsamic vinegar
- 1/4 teaspoon salt, divided
- 4 (4-ounce) beef tenderloin steaks
- 1/4 teaspoon freshly ground black pepper
- Cooking spray
Chicken Francese
By suepeasley
Dredge chicken in flour and salt/pepper
- 4 boneless breasts ( about 1 1/2 pounds)
- Flour for dredging
- Salt and pepper
- 4 large eggs
- 3 tbsp water1/4 cup extra virgin olive oil
- 1/2 lemon, w/rind, cut thin
- 1/2 cup white wine (Pinot)
- 1 cup chicken broth
- 1/2 lemon, juiced
- 2 tbsp butter
- 1/4 cup chopped flat parsley
California Salsa
By suepeasley
Place first 4 ingredients and select speed 1 then increase to 3
- 1/2 medium onion
- 1 jalapeño pepper
- 1/4 cup fresh cilantro
- 1 tsp fresh lemon juice
- 1 tsp salt
- 6 ripe Roma tomatoes, quartered
Low Fat Alfredo Sauce
By suepeasley
Blend in Vitamix
- 1 1/3 cups milk
- 1 garlic clove
- 1 TBSP flour
- 2 TBSP cottage cheese
- 1/2 cup Parmesan or Romano Cheese
- 1 1/2 TBSP butter