Mary Jane's profile page
Recipes
Cheesy Chicken Simmer
By Mary Jane
HEAT oil in large skillet on medium-high heat
- 2 tsp. oil
- 4 small boneless skinless chicken breasts (1 lb./450 g)
- 1 can (10 fl oz/284 mL) condensed cream of chicken soup
- 1/2 cup Cheez Whiz Cheese Spread
- 2 cups frozen broccoli florets
- 2-2/3 cups hot cooked instant white rice
Meatballs and Peppers
By Mary Jane
Very Good!! 263 calories for 1 serving-9 meatballs
- 1 cup thinly sliced green bell pepper $
- 1 cup thinly sliced red bell pepper $
- 1 cup thinly sliced yellow bell pepper $
- 1 1/3 cups water
- 1 (10 1/2-ounce) can beef consomme
- 1 bay leaf
- 1 (1-ounce) slice whole-wheat bread $
- 1 pound ground round $
- 1 tablespoon finely chopped onion $
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1 large egg white
- 1 garlic clove, crushed
- 2 teaspoons olive oil $
- 2 tablespoons all-purpose flour $
- 1/4 cup water
- 1/3 cup finely chopped fresh or 1 1/2 teaspoons dried basil
- 2 teaspoons white wine vinegar
Vic's Oatmeal Raisin Cookies
By Mary Jane
Heat oven to 375 degrees Cream the margarine and brown sugar together, then add the eggs and vanilla and beat agai...
- 1 cup margarine
- 2 cups brown sugar
- 2 eggs
- 1 tsp vanilla
- 1 cup raisins
- 1 cup coconut
- 2 cups flour
- 1 tsp baking powder
- 1/4 tsp salt
- 2 tsp cinnamon
- 1/2 tsp baking soda
- 2 cups oatmeal
Saucy Pork Chops
By Mary Jane
In fry pan, brown chops on both sides, pour off fat
- 4 pork chops
- 1/4 tsp. each salt & pepper
- 1 tsp. oregano
- 4 onion slices
- 4 green pepper rings
- 4 tbsp. raw reg. rice
- 1 - 10 oz. tomato soup
Baked Vegetable Medley Casserole
By Mary Jane
Combine vegetables, soup, 1/2 cup cheese, milk, pepper and 1/2 can of onion rings
- Added the following:
- 1 (16 oz.) bag frozen broccoli, carrots, cauliflower combination
- 1 (10 3/4 oz.) can condensed cream of mushroom soup
- 1 cup shredded cheddar cheese
- 1/2 can of milk
- 1/4 tsp. black pepper
- 1 (2.8 oz.) can French fried onions
- Thawed and drained
- frozen corn
- onion
- peppers
Black Bean Burger
By Mary Jane
Drain and rinse 1 -15 oz. can of black beans and pour the beans and the remaining ingredients into the food process...
- 1 -15 oz. can of black beans
- 1/4 cup chopped red onion
- 1/4 cup chopped fresh chopped cilantro leaves
- 1 T. fresh squeezed lime juice
- 2 T. of chopped green chilies
- 1 egg (optional)
- 3/4 tsp. cumin
- 1/4 tsp. chipotle pepper
- 1/2 tsp. paprika
- 1 garlic clove
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/2 cup + 2 T. panko + 1/3 cup panko
Hemp Seed Energy Balls
By Mary Jane
Doub's
- 2 cups quick oats
- 1/2 cup mini chocolate chips
- 1 cup kraft peanut butter
- 1/2 cup honey
- 1/2 cup hemp seeds
- 1/2 cup ground flax
- 2 tsp. vanilla
- pinch of salt
Potato Salad
By Mary Jane
Mom's
- 2 1/2 c. potatoes
- 1 tsp. sugar
- 1 tsp. vinegar
- 1/2 c. onion chopped
- 1 1/2 tsp. salt
- 1/2 c. celery
- 3/4 c. salad dressing
- 3 cooked eggs
- 1 can corned beef
- sweet mixed pickles
Greek Salad
By Mary Jane
Lee's Recipe
- Salad:
- 4 cloves garlic - chopped
- 1 teaspoon dried oregano
- 1/2 teaspoon dijon mustard
- 1/4 cup red wine vinegar
- 1 teaspoon salt
- 1/2 cup olive oil
- 3 tablespoons fresh lemon juice - more to taste
- 2 teaspoons sugar
- 5 cups chopped romaine lettuce
- small red onion - thinly sliced
- 1 English cucumber - chopped
- 1 cup cherry tomatoes - halved
- 1 cup kalamata olives - halved or whole
- 15 oz garbanzo beans - one 15 oz. can, drained and rinsed
- 2/3 cup feta cheese - crumbled
Smoked Buffalo Chicken
By Mary Jane
Start by soaking your wood chips in water or beer for an hour to two
- Smoked Buffalo Chicken Sauce:
- 2 cups cayenne pepper seasoning
- 1/2 cup of water
- 1/3 cup of chopped onion
- 1 chopped garlic
- 1/3 cup chopped tomato
- 1/2 cup white vinegar
- 1 stick butter
- 1 bottle Lousiana Hot Sauce
- 2 tablespoons lemon juice or half the juice of a lemon
- 1 teaspoon of honey
- 1/4 cup of ketchup
- Smoked Buffalo Chicken Seasoning Rub:
- 2-3 tablespoons oil (vegetable, canola, or olive)
- 2 tablespoons onion powder
- 2 tablespoons cayenne pepper
- 2 teaspoons paprika
- 2 teaspoons garlic powder or 2 crushed garlic cloves
- 2 teaspoons Lawry’s seasoning salt
- 1-1/2 teaspoons black pepper