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Recipes
Chipotle 'Mayo'
By SpartyGreenMom
Blend in the food processor until the mix is creamy
- 1 cup soaked and rinsed raw cashews
- 1/2 tsp himalayan pink salt
- 1 tbsp lemon juice
- 1 tsp nutritional yeast
- dash of onion and garlic powder
Melt In Your Mouth Cream Biscuits
By SpartyGreenMom
Preheat oven to 450 degrees F
- 2 cups whole-wheat pastry flour, plus extra for patting out the dough
- 2 1/2 teaspoons baking powder
- 1/2 teaspoon salt
- 1 1/4 cups heavy cream
- Milk for brushing the tops (optional)
Chinese Tomato Eggs
By SpartyGreenMom
Preparation In a wok or skillet over medium-high heat, heat the oil
- 2 Tbsp vegetable oil, plus more as needed
- 1 stalk green onion, finely chopped
- 6 large eggs, beaten
- 1 cup diced fresh tomatoes
- 2 Tbsp soy sauce
- Splash of water, if needed
- Optional: 1/2 tsp sesame oil, 1/8 tsp white pepper
Double Antioxidant Candy
By SpartyGreenMom
The recipe is quite simple: A mix of your favorite chocolate with some coconut oil, gently heated to integrate the ...
- 1 cup chocolate
- 1/3 cup coconut oil
- 1 dozen large raspberries or blackberries (or 2 dozen small)
Apple Cinnamon Granola
By SpartyGreenMom
Preheat oven to 350. Mix all dry ingredients in one bowl
- 3 1/2 cups rolled oats
- 3/4 cup unsweetened applesauce
- 1/3 cup maple syrup
- 2 tsp cinnamon
- 1/4 tsp ginger
- 1/4 tsp cloves
- 1/4 tsp nutmeg
- 1 tsp vanilla extract
Thai Vegetable Soup Staple Recipe~Clean Cuisine
By SpartyGreenMom
Heat the oil in a large saucepan (we like 100% green Ceramcor) over medium heat; add the onions, garlic and ginger ...
- 1 tablespoon organic extra virgin coconut oil (we like Barlean’s)
- 1 onion, chopped
- 1 tablespoon minced garlic
- 2 tablespoons grated fresh ginger
- Unrefined sea salt, to taste
- 7 ounces shitake mushrooms, stems trimmed and chopped
- 5 carrots, chopped
- 1 leek, green and white part, rinsed well and chopped
- 2 yellow squash, chopped
- 1 zucchini, chopped
- Juice from 2 whole limes
- 1/4 cup organic coconut milk
- I box Pacific Foods brand Organic Tom Yum soup base (see notes below)
- 3 or 4 large handfuls baby spinach
Crockpot or Oven Roaster Chicken for Fast, Real Food Weekday Meals
By SpartyGreenMom
Throw all the veggies into the bottom of the crockpot or oven roaster
- 1 whole chicken (crockpot) or 2 whole chickens (oven roaster)
- 1-2 onions, coarsely choppd
- 4-5 carrots, coarsely chopped
- 4-5 stalks of celery, coarsely chopped
Crispy Dill Zucchini Chips
By SpartyGreenMom
Slice zucchini chips very thinly and toss into a large bowl
- 3-4 Large Zucchini
- 1 Bunch of Fresh Dill
- 1 Fresh Squeezed Lemon (use two if your lemon is small)
- a pinch – 1/8 tsp pink himalayan salt (less is more with this recipe)
- Add Ons: If you don’t like dill, try some chili, chipotle, salt & pepper or even sundried tomato paste!
Easy Salt & Vinegar Roasted Chickpeas
By SpartyGreenMom
1. Line a baking sheet with tin foil or parchment paper
- 1.5-2 cups cooked chickpeas (one 15-oz can), drained and rinsed*
- 2.5-4 cups white vinegar
- 1/2-1 tsp fine grain sea salt, to taste
- 2 tsp extra virgin olive oil
Easy Hummus Without Tahini
By SpartyGreenMom
1. Add chickpeas, garlic, olive oil, lemon juice, cumin, water, and salt to a food processor
- 5 min 10 servings
- 2 15-ounce cans chickpeas (garbanzo beans), rinsed
- 2 clove garlic
- 3 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon cumin
- 1/4 cup water
- 1 teaspoon salt
- 1/4 teaspoon paprika