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Recipes

Potato Bake Patties

Potato Bake Patties

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Preheat oven to 350 To cook potatoes: place in a pot and cover with water

  • Patties:
  • 2 Lbs potatoes
  • 2 Med onions, chopped
  • 3 T minced parsley
  • 2 T Flour
  • 1/2 T garlic powder
  • 2 T water
  • 2 T butter
  • Sides:
  • 2 T oil
  • 16 oz sliced mushrooms
  • 1 lg onion, thinly sliced
  • 2 T Soy Sauce, salt and pepper
  • pkg rolls
0/5 (0 Votes)

Lentil Salad with Herbed Goat Cheese

Lentil Salad with Herbed Goat Cheese

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Instructions Sort through the dried lentils to remove any small stones or pieces of dirt, and then rinse with cold...

  • Salad:
  • 2/3 cup (140 g) dried brown lentils (or 1 (15 oz/425 g) can no-salt-added brown lentils, rinsed and drained)
  • 4 cups (1 liter) water
  • 1 small red onion, finely diced
  • 6 oz/170 g (about 1 cup) cherry tomatoes, halved
  • 2 tablespoons minced fresh parsley
  • 1/4 + 1/8 teaspoon salt
  • 4 oz/115 g (about 4 cups) baby spinach
  • Balsamic Vinaigrette:
  • 1 tablespoon good-quality balsamic vinegar
  • 2 tablespoons olive oil
  • 1/2 teaspoon Dijon mustard
  • 1 pinch black pepper
  • Herbed Goat Cheese:
  • 3 tablespoons minced fresh parsley
  • 2 tablespoons minced fresh chives
  • 1 (4 oz/115 g) log goat cheese, sliced into 8 slices
0/5 (0 Votes)

Red beans and rice

Red beans and rice

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In large skillet, bring broth and water to boil

  • Red beans and rice:
  • 32 oz vegetable broth
  • 2 C water
  • 2 C dried rice, cooked
  • 1/2 C chopped onion
  • 1 t italian seasoning
  • 1 t cumin
  • 1 t minced garlic
  • 1/2 t seasoned salt
  • 15 oz can red beans, drained and rinsed
  • 1 large tomato, chopped
  • 1/2 pkg meatless bacon, cooked and crumbled
  • 1/4 C chopped cilantro
  • 1/2 C shredded parmesan cheese
  • Salad:
  • 10 oz shredded carrots
  • 1/2 C raisins
  • 1 apple diced
  • 1/4 C mayonnaise
  • 1 T lemon juice
0/5 (0 Votes)

Bean and Potato Chowder

Bean and Potato Chowder

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In Dutch oven bring water to boil

  • 2 T vegetable bullion paste
  • 2 quarts water
  • 20 oz pkg refrigerated shredded potatoes
  • 1/3 c all-purpose flour
  • 1 c shredded Italian cheese blend
  • 3 c milk
  • Italian seasoning
  • 15 oz can northern beans
0/5 (0 Votes)

Meatless Loaf

Meatless Loaf

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Preheat oven to 375. In a bowl, combine vegetable broth, ketchup, soy sauce, and TVP

  • 2 C vegetable broth
  • 1/2 C ketchup
  • 2 T soy sauce
  • 2 C TVP
  • 1 C bread crumbs
  • 1/4 C ground flax seed
  • 1 T nutritional yeast
  • 1 t garlic salt
  • 1 t onion powder
  • 1 t oregano
  • 1 t basil
  • Gravy mix
  • 2 bunches broccoli
  • 1 T oil
  • salt and pepper
0/5 (0 Votes)

Caramelized Onion Pizza

Caramelized Onion Pizza

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•Preheat oven to 425°F

  • 1 pound DOLE® Red Onions, thinly sliced (4 cups)
  • 3 tablespoons olive oil plus extra for brushing pizza crust
  • 1 pkg. (5 oz.) DOLE Sweet Baby Lettuces
  • 1-1/2 tablespoons balsamic vinegar
  • Salt and ground black pepper, to taste
  • 1 (12-inch) prebaked pizza crust
  • 3 to 4 ounces shredded mozzarella cheese
  • 2 teaspoons chopped fresh thyme
4.5/5 (2 Votes)

Vegetable Pie

Vegetable Pie

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Preheat oven to 350° F. Coat 9”x13” pan w/nonstick spray

  • (Non-stick spray)
  • 1 refrigerated pizza crust
  • (1 T olive oil)
  • (1 t minced garlic)
  • (1 t dried basil)
  • 1 c chopped onion
  • 16 oz sliced fresh mushrooms
  • 16 oz pkg mixed Chinese vegetables,
  • thawed
  • 3 eggs
  • (1/2 c milk)
  • 3/4 c ricotta cheese
5/5 (1 Votes)

Low Fat Ice Cream Recipe

Low Fat Ice Cream Recipe

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Directions: Prepare your ice cream maker as directed by the machine manufacturer

  • 2 cups fat-free milk
  • 1 cup Splenda or other heat-safe sugar substitute
  • 1/4 cup fat-free powdered milk
  • 8 egg yolks or equivalent egg substitute
  • 1 cup fat-free half-and-half
  • 1 teaspoon vanilla extract
  • 2 cups fruit (see notes), optional
  • OR
  • 1/2 cup chunky sugar-free fruit preserves, optional
0/5 (0 Votes)

Chocolate Dipped Shortbread

Chocolate Dipped Shortbread

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Combine the butter, 3/4 cup sugar and vanilla in a mixing bowl and beat until creamy

  • 1-1/2 cups (3 sticks) butter, softened
  • 3/4 cup sugar
  • 1 teaspoon vanilla extract
  • 3 cups flour
  • 1 teaspoon salt
  • Sugar
  • 1 cup semisweet chocolate chips
  • 1 tablespoon shortening
  • 1-1/2 cups finely chopped nuts (optional)
0/5 (0 Votes)

Karen's Tomato Pie

Karen's Tomato Pie

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Preheat oven to 325º. Pierce piecrust several times w/ fork

  • 1 pie crusts
  • 2 ripe tomatoes, sliced
  • 1/2 lg Vidalia onions, thinly sliced
  • 1 c white cheddar cheese
  • 1/4 c mayonnaise)
  • 1/4 c sour cream
  • 1/2 T dried Italian seasoning)
  • (Salt & pepper to taste)
  • 1 lb grapes, halved
  • 1 lg can mandarin oranges, drained
  • 2 bananas, sliced
  • 2 oz bag pecan pieces
  • 3 T raspberry walnut vinaigrette dressing
0/5 (0 Votes)