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Recipes
BREAKFAST COOKIES, GLUTEN FREE VEGAN
By seamline
-It requires just one bowl and about 30 minutes -It’s refined sugar and butter free -It’s vegan and gluten free
- 2 medium ripe bananas
- 2 flax eggs (2 Tbsp flaxseed + 5 Tbsp water)
- 1/2 cup natural, salted peanut butter (crunchy or smooth)
- 2 Tbsp refined coconut oil, melted (or canola oil)
- 1 tsp pure vanilla extract
- 3 Tbsp agave nectar (or sub maple syrup, or honey if not vegan)
- 1 1/2 cup gluten free rolled oats
- 1/2 cup oat flour (ground from GF oats)
- 1/2 cup almond meal (ground from raw almonds)
- 1/2 tsp baking powder
- 1/2 tsp baking soda
- pinch sea salt (add more or less depending on saltiness of your PB)
- 3 Tbsp raw walnuts, lightly crushed (or sub other nut)
- 1/2 cup semisweet or dark chocolate chips (non-dairy for vegan)
SOUR CREAM, CULTURED DAIRY FREE , PALEO, VEGAN, EASY, DAIRY & NUT FREE
By seamline
This dairy free sour cream recipes uses only coconut cream and a culture starter or probiotics to make a homemade c...
- 1 13.5 Oz. Can Coconut Cream If you can't find this product, one can is approximately 1 Heaping C of Coconut Cream* and 1/2 C Coconut Water, I used the entire can
- 1/2 Packet Culture Starter 1 tsp. (link above)
- Pinch of Sea Salt
Chicken Lemon Rice Soup
By seamline
Sarah Miller I think fresh lemon is key! And my rice bag says to cook 40 mins so I did that
- 4 cups of chicken broth
- 1/2 cup of rice, uncooked
- 2 lemons, juiced
- 2 eggs
- 2 cups of chicken breast, cooked and shredded
Spinach Brownies Revisited (Now It’s Nut-Free!)
By seamline
A note on green plantains: Plantains look a little like large bananas and are often found close to bananas in the ...
- 1 1/4 cups frozen chopped spinach (measured frozen)
- 1 cup pureed green plantain (1 large plantain or 1 1/2 medium plantains)
- 6 oz semisweet chocolate (substitute bittersweet for a less sweet brownie)
- 1/2 cup extra virgin coconut oil
- 1/2 cup palm shortening (or substitute butter)
- 6 eggs
- 1 Tbsp honey
- 1 Tbsp molasses
- 1/2 cup cocoa powder
- 1 Tbsp vanilla (or substitute espresso)
- 1/4 tsp baking soda
- 1/2 tsp salt
- 1/2 tsp cream of tartar
- pinch cinnamon
Eggplant Dish, Indian Bhartha
By seamline
Author Notes: Bhartha (sometimes “bharta”) is a vegetarian Indian dish best served over a bowl of jasmine rice
- 1 large eggplant
- 2 tablespoons vegetable oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 medium tomatoes, diced
- 1 1/2 teaspoons ground ginger
- 2 teaspoons curry powder
- 2 teaspoons cumin
- 1/2 teaspoon turmeric
- 1/2 teaspoon chili powder
- 1 cup frozen peas, thawed
- 1/2 teaspoon salt, plus more to taste
- Black pepper, to taste
CrockPot Roasted Winter Root Vegetables
By seamline
from Richard Strausz
- 2 pounds carrots
- 2 pounds rutabagas
- 2 pounds parsnips
- 1/2 cup chopped parsley
- 3 Tablespoons olive oil
- 1 teaspoon kosher salt
- 1 teaspoon black peppe
Nighty nights
By seamline
meringue cookies from newspaper in late 1970's, early 1980's
- 2 - large egg whites
- 2/3 cups sugar
- 1 generous cup choc chips, mini or regular size
Flourless Cinnamon Pecan Cookies Print image: http://asset1.ziplist.com/wk/add_recipe-large.png Flourless Cinnamon Pecan Cookies Read more at http://mywholefoodlife.com/2014/07/11/flourless-cinnamon-pecan-cookies/#iavyhskLj1wHWjOu.99
By seamline
Read more at http://mywholefoodlife
- 2 cups raw pecans
- 1 1/2 tsp cinnamon
- 10 pitted dates soaked for 15 minutes
- 1/2 tsp sea salt (optional)
CAULIFLOWER TORTILLAS
By seamline
from Paleo Leap
- 1 head of cauliflower, cut up and stems removed;
- 2 large eggs;
- 1/2 tsp. dried oregano;
- 1/2 tsp. paprika;
- Sea salt and freshly ground black pepper;
Spinach Salad
By seamline
This SPINACH based salad will boost the thyroid glands' output of metabolism-reviving hormones!
- Salad:
- 5 ounces fresh spinach (half a 10 ounce bag)
- 3/4 cup chopped celery
- 3/4 cup dried cranberries
- 1 can (15 ounces) mandarin oranges - or fresh Cuties or Halos
- or 1 cup of pomegranate seeds
- 1 large Granny Smith Apple
- 1 teaspoon lemon juice
- 1/3 cup pecans
- Optional: Feta cheese & Orecchiette (little ears) pasta
- Dressing:
- 4 tablespoons olive oil or vegetable oil
- 2 tablespoons apple cider vinegar
- 2 tablespoons white wine vinegar
- 2-4 teaspoons white sugar - Or use Honey to taste or Stevia
- 1/8 teaspoon each: paprika, onion powder
- 1 tablespoon poppyseeds
- Throw it all together!