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Potatoes, Special baked

Potatoes, Special baked

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Better than fries!

  • Baking potato
  • Olive Oil
  • Butter
  • Sea salt
  • Pepper
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Chocolate CAKE Recipe, Vegan (Gluten Free, Dairy-Free, V, Refined Sugar-Free) and Chocolate FROSTING (Vegan, Paleo, Gluten Free, Dairy-Free, Refined Sugar-Free)

Chocolate CAKE Recipe, Vegan   (Gluten Free, Dairy-Free, V, Refined Sugar-Free) and Chocolate FROSTING (Vegan, Paleo, Gluten Free, Dairy-Free, Refined Sugar-Free)

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April 16, 2018 By Demeter, Beaming Baker

  • FROSTING--2 batches Vegan Chocolate Frosting
  • --¾ cup coconut cream
  • --1 ½ cups paleo vegan chocolate chips
  • CHOCOLATE CAKE
  • Dry Ingredients
  • 3 cups gluten free oat flour - if using homemade, make sure it's very finely ground (not coarse)
  • 1⅓ cups unsweetened cocoa powder
  • 2 teaspoons baking soda
  • ½ teaspoon salt
  • Wet Ingredients
  • 1 ¼ cups water
  • 1 cup non-dairy milk
  • ¼ cup + 2 tablespoons melted coconut oil
  • ½ cup coconut sugar
  • ½ cup pure maple syrup
  • 2 teaspoons vanilla extract
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Applesauce, Healthy Crock Pot

Applesauce, Healthy Crock Pot

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Place the water, ACV, cinnamon, and nutmeg in your crock pot

  • 12 apples (I like to use Pink Ladies, but your favorite sweet apples will be great)
  • 2 T water
  • 1 t raw, unfiltered, organic apple cider vinegar (ACV)
  • 1 T cinnamon
  • 1/8 t fresh nutmeg (optional, but really increases the flavor)
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BRISKET WITH ROOT VEGETABLES

BRISKET WITH ROOT VEGETABLES

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In a small bowl, mix together salt, pepper, onion powder and garlic powder

  • Salt and pepper to taste
  • 1/2 tablespoon onion powder
  • 1/2 tablespoon garlic powder
  • 2 tablespoons extra virgin olive oil
  • 2 1/2 pounds beef brisket
  • 1 large carrot, cut into 1-inch pieces
  • 1 medium rutabaga, cut into 1-inch pieces
  • 1 medium sweet potato, cut into 1-inch pieces
  • 1 medium turnip, cut into 1-inch pieces
  • 1 cup low-sodium, gluten-free beef broth
  • 1/4 cup flat-leaf parsley, finely chopped
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Lasagna,Easy GF, DF, THM (S)

Lasagna,Easy  GF, DF, THM (S)

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MamaShire This recipe uses glucomannan which is a natural thickener from the konjac plant and is a low-glycemic fo...

  • 2 10 oz. blocks of frozen spinach, thawed
  • 2 lbs ground beef or turkey
  • 1 small onion, chopped
  • 2 1/2 tablespoons basil
  • 1 teaspoon oregano
  • 1 teaspoon garlic powder
  • salt & pepper to taste
  • 1 26 oz. jar of spaghetti sauce, sugar-free
  • 1 cup mayo
  • 1 14 oz can coconut milk
  • 2 eggs
  • 5 tablespoons nutritional yeast
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon cayenne
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon glucomannan (cornstarch substitute)
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ROSEMARY & LEMON HARICOT VERTS

ROSEMARY & LEMON HARICOT VERTS

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Heat oil and butter in a large skillet at med-high heat

  • 32 oz fresh green beans (or the haricot verts French version)
  • 1 lemon (squeezed and zested)
  • 2 minced cloves of garlic
  • 2 tbsp rosemary
  • 2-3 tbsp olive oil, enough to coat the pan lightly
  • 2 tbsp butter (the real stuff)
  • salt & fresh cracked pepper
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Frosting, Cashew Coconut "Cream Cheese"

Frosting, Cashew Coconut Cream Cheese

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Frosting for Ellen's Lemon cake

  • 1 cup raw cashew pieces
  • 2 tablespoons lemon juice
  • 2 tablespoons coconut oil
  • 3 tablespoons hot water
  • 1/4 teaspoon salt
  • 1/2 cup unsweetened, canned regular coconut milk
  • 1 teaspoon vanilla extract
  • 2 cups xylitol
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Brownies, No Wheat, No Sugar, No Dairy! Delicious Avocado, Coconut & Sweet Potato

Brownies, No Wheat, No Sugar, No Dairy! Delicious Avocado, Coconut & Sweet Potato

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Source: theheartysoul

  • 1/2 cup mashed avocado (about 1/2 an avocado)
  • 1/2 cup cooked sweet potato
  • 1/2 cup creamy nut butter (almond, cashew, tahini, etc)
  • 1/2 cup dairy-free chocolate chips
  • 2 tablespoons maple syrup
  • 1/4 cup coconut milk
  • 3 tablespoons cacao powder
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Paleo BBQ Sauce

Paleo BBQ Sauce

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Heat coconut oil in a pan

  • 1 Tbsp Coconut oil
  • 3 cloves mince garlic
  • 2 shallots minced
  • 1 Tsp organic spicy/dijon mustard
  • 1 Tsp smoked paprika
  • 1 Tsp chipotle seasoning
  • 1 Tsp cumin
  • 1 1/4 Cup chicken broth(can also use veggie broth or plain water)
  • Juice of 1.5 limes
  • 6 oz can of ‘no salt added’ tomato paste
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Lentil, Brown and Quinoa Casserole Recipe

Lentil, Brown and Quinoa Casserole Recipe

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Bake quinoa lentil casserole in the oven or steam it on the stove

  • 1 Tbsp olive oil
  • 2 medium carrots, sliced in half lengthwise, then slice thin crosswise
  • 2 celery stalks, trimmed and sliced thin
  • 1/4 head green cabbage, halved lengthwise, then 1/4 inch slices
  • 1 medium zucchini, cut in 1 inch cubes
  • 1/2 tsp smoked paprika
  • 1 tsp gr. coriander seed
  • Savvy Vegetarian Facebook Page
  • 1/2 tsp gr. fennel seed
  • 1/2 tsp dried thyme leaf
  • 1/2 tsp rubbed sage leaf
  • 1 tsp dried marjoram leaf
  • 1 cup dry quinoa
  • 2 cups unsalted vegetable broth or water
  • 1 Tbsp Braggs liquid aminos or soy sauce
  • 1 tsp liquid smoke
  • 1/4 tsp salt
  • 2 - 3 cups cooked lentils, drained
  • 1/4 cup chopped parsley
  • 1/2 can coconut milk
  • Fresh ground black pepper to taste
  • Optional: Dairy or non-dairy cheese shreds or thin slices
  • Optional: Juice of 1 lime
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