Mluoceanbeach's profile page
Recipes
Raw Dog Food
By mluoceanbeach
1 tube of LickOchops omega fatty acid supplement (This supplies important omega 3 & 6 fatty acids in a 1 to 4 ratio...
- Easy Raw Dog Food Ingredients:
- 10 lbs. of raw ground beef
- 18 hardboiled eggs including the shells-cooled (the egg shells supply digestible calcium to your dog. Yes, studies have proved that the calcium in egg shell is highly absorbable.)
- 15 cups of cooked white rice-cooled (This is made from 5 cups of uncooked rice. Use white rice not brown because it is more easily digested by your dog.)
Coconut Oil Chocolates
By mluoceanbeach
Melt the coconut oil and add the honey
- 1/2 cup Tropical Traditions Coconut Oil
- 1/4 cup Cocoa Powder (raw cocoa powder is preferred)
- 2 Tbsp Organic Raw Honey
- (or sweetener of choice: maple, yacon powder, stevia), adjust according to taste
- 1 tsp vanilla extract (optional) - See more at: http://healthimpactnews.com/2012/how-to-make-irresistible-coconut-oil-chocolates/#sthash.sc5qJ0cN.dpuf
starch free flours/ gluten free flours
By mluoceanbeach
STARCHES Arrowroot Flour Cornstarch Potato Flour Potato Starch Tapioca Flour White Rice Flour NUTS AND SEEDS Alm...
- to to to get to experimenting with recipes and baking you will be able to make your own combinations of flours and starches outside of this ratio, but this is a really great place to start.
- to chia and/or ground flax seeds. These replace some of the binding and elasticity properties of regular gluten flour, to keep it from crumbling, which is the reason many bakers use the gums in gluten-free baking.
Spring Rolls
By mluoceanbeach
Directions To form spring rolls: Prepare the filling
- 1 large onion, julienned
- 1 medium carrot, julienned
- 1/4 pound shiitake mushrooms, discard stems, julienned
- 1 large red bell pepper, julienned
- 1 large yellow bell pepper, julienned
- 1 small green cabbage, julienned
- Peanut oil, for stir-frying
- Salt and pepper
- 1/4 pound glass noodles, soaked in water for 10 minutes, chopped into smaller strands
- 1/4 cup mushroom soy sauce
- 2 tablespoons chili paste
- 1 tablespoon sesame oil
- 1 bunch cilantro leaves, chopped
- Cooked aromatic mixture, recipe follows
- Spring roll wrappers
- 1 egg with 1 tablespoon each water and cornstarch, beaten together for egg wash
- Peanut oil, for deep-frying
- 1 (2-inch piece) fresh ginger, peeled
- 3 large cloves garlic
- 2 green onions
- Pinch red pepper flakes
- 1/2 cup peanut oil
- Pinch salt
- Pinch black pepper
- Pinch sugar
- 4 tablespoons Chinese dry mustard
- 2 tablespoons water
- 2 tablespoons rice vinegar
- 4 tablespoons pickled ginger liquid
- 1 lemon, juiced
- Pinch turmeric
- 1 tablespoon sugar
- 1 egg yolk*
- 1 tablespoon chili oil
- 1 tablespoon sesame oil
- 1 cup peanut oil
Homemade grain free dog treats
By mluoceanbeach
Instructions Preheat oven to 400 degrees F
- 1/2 cup chicken or beef broth
- 1/2 cup fat or oil of choice (bacon fat, coconut oil, olive oil, etc.)
- 1 1/3 cup tapioca flour
- 1/3 cup coconut flour
- 1/2 teaspoon sea salt
- 2 tablespoons brewers or nutritional yeast (I use THIS)
- 2 tablespoons flaxseed meal (sometimes called ground flax or milled flax)
Better Than Cup4Cup Gluten-Free Flour Blend: D.I.Y. how-to
By mluoceanbeach
In a blender or food processor, grind the nonfat dry milk into a fine powder
- 80 g finely ground nonfat dry milk
- 180 grm superfine white rice flour
- 105 gr cornstarch
- 100 gr superfine brown rice flour
- 85 gr tapioca starch/flour
- 20 gr potato starch
- 10 gr xanthangum
ice cream Chocolate Velvet
By mluoceanbeach
"If you like chocolate ice cream you'll love this ice cream reminiscent of a frozen mousse
- 2/3 cup white sugar
- 1/3 cup unsweetened cocoa powder
- 3 egg yolks, beaten
- 2 2/3 cups heavy cream
- 1/3 cup semisweet chocolate chips
Ice Cream Basic Gelato
By mluoceanbeach
"Basic Gelato Recipe...from my Italian mother-in-law
- 4 cups milk
- 2 cups heavy cream
- 8 egg yolks
Chocolate Souffle
By mluoceanbeach
Watch how to make this recipe
- 2 sticks butter, plus extra to butter the ramekins
- 1 1/3 cups granulated sugar plus 15 tablespoons (1 per ramekin)
- 12 egg whites
- 1/3 teaspoon cream of tartar
- 3 2/3 cups 61 percent semisweet chocolate, such as Valrhona
- 12 egg yolks
- Powdered sugar, for dusting
- Whipped cream, for topping
- 2 sticks butter, plus extra to butter the ramekins
- 1 1/3 cups granulated sugar plus 15 tablespoons (1 per ramekin)
- 12 egg whites
- 1/3 teaspoon cream of tartar
- 3 2/3 cups 61 percent semisweet chocolate, such as Valrhona
- 12 egg yolks
- Powdered sugar, for dusting
- Whipped cream, for topping
Recipe: Cranberry Pomegranate Sorbet
By mluoceanbeach
Directions Add the cranberries, water, and sugar to a medium-sized saucepan
- INGREDIENTS
- 2 cups cranberries, fresh or frozen
- 1 1/2 cups water
- 1 1/4 cups sugar
- 1 cup pomegranate juice
- Zest of one large orange
- Cranberries for garnish