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Recipes
Nunnavut Dill Shrimp
By Marieanne
0 Points
- 18 large uncooked shrimp, about 1/2lb
- 1 Tbsp sour cream
- 2 tsp uncooked shallot(s), minced
- 1 Tbsp dill, minced
- 1 tsp fresh lemon juice
- 1 ⁄8 tsp table salt, or to taste
- 1 ⁄8 tsp black pepper, or to taste
Glory Bowl
By Marieanne
Melodie Hunt
- 8 8 8 cups cooked brown rice
- 2 2 2 cups beets, grated
- 2 2 2 cups carrots, grated
- 2 2 2 cups almonds, toasted
- 2 2 2 cups spinach leaves
- Dressing
- 1/2 1/2 1/2 cup nutritional yeast flakes
- 1/3 1/3 1/3 cup water
- 1/3 1/3 1/3 cup tamari or soya sauce
- 1/3 1/3 1/3 cup apple cider vinegar
- 2 2 2 cloves garlic, crushed
- 11/2 11/2 11/2 cups vegetable oil
- 2 2 2 Tbsp tahini paste
Cabbage Rolls (Old Fashioned)
By Marieanne
Nutrition Facts 2 each: 260 calories, 10g fat (4g saturated fat), 50mg cholesterol, 694mg sodium, 23g carbohydrate...
- 1 medium head cabbage (3 pounds)
- 1/2 pound uncooked ground beef
- 1/2 pound uncooked ground pork
- 1 can (15 ounces) tomato sauce, divided
- 1 small onion, chopped
- 1/2 cup uncooked long grain rice
- 1 tablespoon dried parsley flakes
- 1/2 teaspoon salt
- 1/2 teaspoon snipped fresh dill or dill weed
- 1/8 teaspoon cayenne pepper
- 1 can (14-1/2 ounces) diced tomatoes, undrained
- 1/2 teaspoon sugar
Tarte au Sucre Brun
By Marieanne
Recette Acadienne!
- 2 T sucre brun
- 11/2 c TB farine
- 2 c TB beurre fondu
- 1 oeuf battu
- 1 T lait evapore
- 1/2 c the vanille
- 1 croute a tarte non cuite
Baked Chicken
By Marieanne
WW 3 pts Serves 4
- 1 spray(s) cooking spray
- 1 pound(s) uncooked boneless skinless chicken breast(s), four 4 oz halves
- 1/2 tsp table salt
- 1/4 tsp black pepper, freshly ground
- 1 tsp olive oil
- 2 tsp fresh lemon juice, or more to taste
- 2 tsp rosemary, fresh, chopped
- 2 tsp fresh parsley, chopped
- 1/4 cup(s) reduced-sodium chicken broth
- 1/2 medium (medium) lemon(s), quartered (for garnish)
Sweet N Spicy Sauce
By Marieanne
: Combine all ingredients in a blender and mix until smooth
- 1 cups red hot sauce, such as Frank's
- 1/2 cups melted 1butter
- 1/2 cup mango habanero sauce
- 8 tbsps brown sugar
- 4 tsps chili powder
- 4 tsps garlic powder
- 4 tsps onion powder
- 4 tsps black pepper
- 4 tsps cayenne pepper
- 4 tsps seasoning salt
Muffins
By Marieanne
WW 3 points
- 3 oeufs battus
- 2 bananes ecrasees
- 1/2 t lait ecreme
- 1 c the vanille
- 2 T cereale All Bran
- 1/2 t flaxseed
- 1/2 t canneberges seches
- 2 c the poudre a pate
- 1 c the soda
Fish Crust Topping
By Marieanne
mix together and put on fish fillet bake for 20 min at 400 degrees depending on tyhickness
- Pine nuts lightly toasted
- Panko crumbs
- Parmesan cheese
- minced garlic
- Chopped Red Onion
- Mayonnaise
- salt and pepper
Sticky Bourbon Sauce
By Marieanne
Chix wings
- 8 oz. red pepper hot sauce
- 1 c Bourbon8
- 1 tbsp onion powder
- 1 tbsp garlic powder
- 1/2 cup honey
- 1/2 cup brown sugar
- 1 1/2 tsp black pepper
- 1 tsp smoked paprika
- 2 tbsp concentrated tomato paste
Thai sticky Sauce
By Marieanne
Chix Wings
- Garnish with:
- 1/2 tsp salt
- 1/2 tsp pepper
- 1/2 cup sweet chili sauce
- 1/4 cup rice vinegar
- 1/4 cup lite canned coconut milk
- 3 tbsps brown sugar
- 3 garlic cloves, pressed or finely minced
- 1 tbsp creamy peanut butter
- 1 tsp-sized knob of ginger, grated
- 1 lime, juiced
- 1/2 tbsp soy sauce
- 1/4 cup chopped peanuts
- 1/2 cup fresh cilantro
- 4 green onions, sliced