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Cod with Italian Crumb Topping

Cod with Italian Crumb Topping

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Preheat oven to 450 degrees F (230 degrees C)

  • 1/4 cup fine dry bread crumbs
  • 2 tablespoons grated Parmesan cheese
  • 1 tablespoon cornmeal
  • 1 teaspoon olive oil
  • 1/2 teaspoon Italian seasoning
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon ground black pepper
  • 4 (3 ounce) fillets cod fillets
  • 1 egg white, lightly beaten
0/5 (0 Votes)

Beef and black bean chili

Beef and black bean chili

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Makes 9 servings If you prefer a fiery version, add a teaspoon or so chopped canned chipotle peppers

  • 1 lb (500 g) Extra Lean or Lean Ground Beef
  • 1 large onion, diced
  • 1 large sweet pepper, diced
  • 2 to 3 tbsp (25 to 45 mL) chili powder
  • 1 tsp (5 mL) ground cumin
  • 1 can (28 oz/796 mL) diced tomatoes
  • 1 can (14 oz/398 mL) tomato sauce
  • 1 can (19 oz/ 540 mL) black beans, drained and rinsed
  • 1-1/2 cups (375 mL) frozen corn kernel
0/5 (0 Votes)

Grilled Pork with Nectarine Salsa

Grilled Pork with Nectarine Salsa

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Fruit salsas are all the rage! Use them to add sweetness to all of your grilled meats and fish this summer

  • 1 fl oz peach nectar, mango nectar or pineapple nectar
  • 3 Tbsp fresh lime juice
  • 2 medium jalapeño pepper(s), cored, seeded and diced (do not touch seeds with your hands)
  • 1 pound(s) uncooked lean pork tenderloin, trimmed of fat
  • 3 item(s) (medium) nectarine(s), diced
  • 3 medium uncooked scallion(s), finely chopped (green parts only)
  • 1 Tbsp cilantro, fresh, minced
0/5 (0 Votes)

Fisherman's Pie

Fisherman's Pie

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Preheat the oven to 375 degrees F (190 degrees C)

  • 1 pound cod fillets, cut into chunks
  • 3 tablespoons butter
  • 2 1/2 tablespoons all-purpose flour
  • 1 1/2 cups warm milk, or more as needed
  • 1 cup shredded sharp white Cheddar cheese
  • 1 (10 ounce) package frozen chopped spinach, thawed and drained
  • 1/2 cup minced onion
  • 1 teaspoon salt, or to taste
  • 1/2 teaspoon ground black pepper, or to taste
  • 1 clove garlic, pressed
  • 2 cups mashed potatoes
  • 1 cup shredded yellow Cheddar cheese
0/5 (0 Votes)

Blueberry Buttermilk Coffeecake

Blueberry Buttermilk Coffeecake

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Preheat oven to 350 degrees F (175 degrees C)

  • 1/2 cup butter
  • 1 1/3 cups white sugar
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 2 cups buttermilk
  • 4 cups all-purpose flour
  • 3 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 2 cups blueberries
  • 2/3 cup all-purpose flour
  • 2/3 cup white sugar
  • 6 tablespoons butter, softened
0/5 (0 Votes)

Barley-Asparagus ‘Risotto’ with Balsamic Vinegar

Barley-Asparagus ‘Risotto’ with Balsamic Vinegar

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Warm oil in a large saucepan over medium heat

  • 2 tsp olive oil
  • 1 medium uncooked onion(s), minced
  • 1 cup(s) uncooked barley, use quick-cooking variety
  • 3 cup(s) fat free chicken broth, or vegetable broth
  • 1/2 pound(s) uncooked asparagus, trimmed and cut into 2-inch pieces
  • 1/4 cup(s) chives, fresh, sliced
  • 1 1/2 Tbsp balsamic vinegar
  • 1/8 tsp table salt, or to taste
  • 1/8 tsp black pepper, or to taste
  • 2 Tbsp grated Parmesan cheese
0/5 (0 Votes)

Chicken Paella

Chicken Paella

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5 points

  • 1 pound(s)uncooked boneless skinless chicken thigh(s), four 4 oz thighs
  • 2 medium fresh tomato(es), chopped
  • 1 medium uncooked onion(s), chopped
  • 1/2 cup(s)canned chicken broth
  • 1 tsp dried oregano
  • 1 tsp ground turmeric (cumin)
  • 1/3 cup(s)frozen green peas (I used fresh)
  • 2 cup(s)cooked white rice
  • 3 clove(s), medium garlic clove(s), chopped
  • 1 cup(s)uncooked bell pepper(s), chopped
0/5 (0 Votes)

Sweet and Sassy Pecans

Sweet and Sassy Pecans

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ATCO Holiday Collection

  • 1/2 cup sugar
  • 1/4 cup water
  • 1/2 tsp garlic powder
  • 1/2 tsp smoked paprika
  • 1/2 tsp salt
  • 1/2 tsp freshly ground pepper
  • 1/4 tsp cayenne pepper
  • 3 cups pecan halves
0/5 (0 Votes)

Cranberry Oatmeal Snack Cookies

Cranberry Oatmeal Snack Cookies

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Preheat oven to 375. Beat butter/margarine and sugar together in a medium bowl until light and fluffy

  • 2/3 cup butter or margarine, softened
  • 2/3 cup packed brown sugar
  • 2 large eggs
  • 1 1/2 cups old fashioned oats
  • 1 1/2 cups barley flour
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1 cup dried cranberries
  • 2/3 cups chocolate chips
0/5 (0 Votes)

Tourtière

Tourtière

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This is a traditional Christmas dish fondly prepared throughout Québec, whether preceded by a religious service or...

  • 2 1/2 pounds ground pork, or a mixture of pork and beef
  • 1 1/2 cups cold beef broth
  • 1 cup finely chopped onion
  • 1 teaspoon ground black pepper
  • 2 bay leafs
  • 1 teaspoon dried savory or thyme
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon grated nutmeg
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon ground cloves
  • 1 tablespoon dry mustard
  • 2 tablespoons Worcestershire Sauce
  • Salt
  • 1 large russet potato, peeled, boiled and mashed
  • Pastry for two double-crust, 9-inch pies
  • 1 egg, beaten, for glaze
4.5/5 (4 Votes)