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Recipes
Parmesan Potato Wedges
By hmorris31
Serving size: 3/4 cups Calories: 160 Fat: 5g Protein: 5g Carbs: 25g Fiber: 3g
- 2 Pounds red potatoes, cut into 1/2 inch wedges
- 1/4 Cup finely chopped yellow onion
- 1 1/2 Tsp dried oregano
- 1/2 Tsp salt
- 1/4 Tsp black pepper, or to taste
- 2 Tbsp butter, cut into 1/8" pieces
- 1/4 Cup (1oz) grated parmesan cheese
No Bake Blueberry Pie
By hmorris31
Fill baked pie crust with 3 cups blueberries In a pan, crush remaining 1 cup berries and stir in sugar, cook over m
- 9 " Baked pie crust
- 4 Cups blueberries
- 3/4 Cup sugar
- 2 1/2 Tbsp cornstarch
- 2 Tbsp cold water
- 2 Tbsp lemon juice
- 1/2 Tsp ground cinnamon
- Whipped cream
Mediterranean Chicken
By hmorris31
Serving Size: 1 1/2 Cups Calories: 432 Fat: 8g Protein: 34g Carbs: 51g Fiber: 3g
- 1 Tbsp olive oil
- 2 Lbs boneless, skinless chicken breasts
- Juice of 2 lemons
- 2 Cinnamon sticks
- 6 Tsps minced garlic
- 1 Can (28oz) diced tomatoes, undrained
- 1 Bay leaf
- 1/2 Tsp black pepper
- 1/2 Cup sherry
- 2 Medium yellow onions, chopped
- 1 Lb cooked broad noodles
- 1/2 Cup feta cheese
Double Chocolate Cookies - Gluten Free
By hmorris31
Gluten-Free Made Simple 250 Calories 12g Fat 35g Carbohydrates 2g Fiber 3g Protein
- 1 1/2 Cups granulated sugar
- 1 Cup butter, softened
- 2 Eggs
- 2 Tsp vanilla
- 2 1/4 Cups gluten-free all purpose flour
- 2/3 Cup unsweetened cocoa powder
- 3/4 tsp baking soda
- 1/4 Tsp salt
- 1 1/2 Cups gluten-free semisweet chocolate chips
- 1/2 Cup walnuts (optional)
- 1 Recipe powdered sugar drizzle
Butter Cookies
By hmorris31
Cream butter and sugar; add yolk Beat rest of ingredients into mixture Bake for 15 minutes at 400 Cool for a few mi
- 1 1/2 Sticks butter
- 1/2 Cups sugar
- 1 Egg yolk
- 1/2 Tsp vanilla
Chicken Ravioli Soup
By hmorris31
Nutritional info: 228 calories, 2g protein, 17g carbs, 8g fat, 62mg cholesterol, 1215 mg sodium, 256mg potassium
- 8 cups low salt chicken broth
- 1 diced onion
- 2-3 garlic cloves, pressed
- 2 cups (4oz) sliced mushrooms
- 2 Tbsp (2oz jar) diced pimentos, drained
- 1 Tbsp minced parsley
- 3/4 tsp curry powder
- 1/4 tsp ground cumin
- 1/4 tsp white pepper
- 8 oz skinless, boneless chicken, cut into 1/2 inch cubes
- 1 pkg (9oz) cheese ravioli
Flourless Chocolate Cake
By hmorris31
Note: Once it has cooled completely, cake will keep in an airtight container for a week
- 4 oz Bittersweet chocolate
- 1 Stick unsalted butter
- 3/4 Cup sugar
- 3 Large eggs
- 1/2 Cup unsweetened cocoa powder
WW Chicken Pot Pie
By hmorris31
Place chicken, water, wine, and bouillon cubes in a medium pan Bring to a boil, lower heat and cook gently, uncover
- 1 Lb uncooked boneless skinless chicken breast
- 2 oz Mineral water
- 1/2 Cup table wine, dry white
- 2 Cubes chicken bouillon, crumbled
- 2 Medium uncooked carrots, chopped
- 1 Cup frozen green peas
- 2 Tsp olive oil
- 1 Medium uncooked onion, chopped
- 3 Tbsp all purpose flour
- 5 oz Fat free evaporated milk
- 15 1/4 oz Canned white corn, drained
- 6 Sheets phyllo dough
Shrimp Marinated in Lemon and Olive Oil
By hmorris31
You'll want to gobble up these succulent morsels immediately, but patience will be rewarded; the shrimp taste bette...
- 1 pound large shrimp, in their shells
- 3.5 tsps lemon juice
- 2 Tbsp olive oil
- 1 tomato, seeded and cut into 1/4-inch dice
- 1/4 tsp salt
- 1/8 tsp fresh-ground black pepper
- 2 Tbsps chopped fresh parsley
Blueberry Buckle - Gluten Free
By hmorris31
340 Calories 14g Fat 52g Carbohydrates 2g Fiber 4g Protein
- 2 Cups gluten-free all purpose flour
- 2 1/2 tsp baking powder
- 1/2 Cup butter
- 3/4 Cup sugar
- 2 Eggs
- 1/2 Cup buttermilk
- 2 Tbsp carbonated water
- 2 Cups fresh or frozen blueberries
- 1/2 Cup gluten-free all purpose flour
- 1/2 Cup sugar
- 1/2 Tsp ground cinnamon
- 1/4 Cup butter