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Slow Cooker Beef Stroganoff I

Slow Cooker Beef Stroganoff I

By

In a slow cooker, combine the meat, soup, onion, Worcestershire sauce and water Cook on Low setting for 8 hours, or

  • 1 Pound cubed beef stew meat
  • 1 (10.75oz) Can condensed golden mushroom soup
  • 1/2 Cup chopped onion
  • 1 Tbsp Worcestershire sauce
  • 1/4 Cup water
  • 4 oz Cream cheese
0/5 (0 Votes)

Old Fashioned Meat Loaf

Old Fashioned Meat Loaf

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Gluten-free Made Simple 230 Calories 7g Fat 18g Carbohydrates 0g Fiber 25g Protein

  • 2/3 Cup corn chex
  • 1 1/2 Pounds ground beef
  • 1 Cup cooked white or brown rice
  • 2 Eggs
  • 3 Tbsps gluten-free ketchup such as Heinz
  • 1 TSp dried parsley
  • 1 Tsp finely chopped onion
  • 1/2 Tsp salt
  • 1/4 Tsp pepper
  • 1/3 Cup gluten-free ketchup such as Heinz Tomato Ketchup
  • 2 Tbsp packed brown sugar
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WW Chocolate Muffins

WW Chocolate Muffins

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4 points

  • 2 Sprays cooking spray
  • 1 1/4 Cups flour
  • 1 1/2 Tsp baking powder
  • 1 Tsp baking soda
  • 1/8 Tsp salt
  • 9 Tbsp sugar
  • 2 Large eggs
  • 1 Tsp vanilla
  • 2 1/2 oz bittersweet chocolate
  • 3 Tbsp unsalted butter
  • 1 Cup hot water, almost boiling
  • 1 1/2 Tbsp xxx sugar
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WW Cookies 'n' Cream Tortoni

WW Cookies 'n' Cream Tortoni

By

3 Points With these treats in the freezer, you're never without dessert

  • 9 Reduced-fat creme-filled chocolate sandwich cookies, divided (Oreo's)
  • 1 1/2 Tsp butter or margarine, melted
  • 3 (3 1/2oz) Fat-free vanilla pudding cups (such as Hunt's Snack Pack)
  • 1/2 Cup frozen reduced-calorie whipped topping, thawed
  • 1/2 Tsp vanilla extract
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Macaroni and Cheese (Baked)

Macaroni and Cheese (Baked)

By

Blend melted butter and flour to make a roux Add scalded milk and stir until thick Add cheddar cheese and macaroni

  • 3 Tbsp melted butter
  • 3 Tbsp flour
  • 2 Cups scalded milk
  • 2 Cups grated cheddar cheese
  • 2 Cups cooked macaroni
  • Onion, minced or grated
  • sliced tomato
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Lasagna Toss

Lasagna Toss

By

Pre-heat oven to 350 Brown the ground beef, drain grease, and add spaghetti sauce Meanwhile, cook rotini accordin...

  • 1 pound Ground Beef
  • 3 cups Spaghetti Sauce; Ragu Tomato Garlic and Onion
  • 3 ounces Rotini
  • 2 cups Mozzarella
  • 2 cups Cottage cheese
  • Parmesan cheese
0/5 (0 Votes)

Pan-Seared Tilapia with Citrus and Tomatoes

Pan-Seared Tilapia with Citrus and Tomatoes

By

Fast and Simple Gluten-free

  • 1 Tsp salt, divided
  • 1/2 Tsp black pepper, divided
  • 4 (6oz) Tilapia fillets
  • 1 Tbsp plus 2 tsps olive oil, divided
  • 1 Cup diced tomatoes
  • 1/2 Cup diced red onion
  • 2 Tsps organic lemon zest
  • 2 Tsps organic orange zest
  • 2 Tbsps fresh lemon juice
  • 2 Tbsps fresh orange juice
  • 1 Clove garlic, minced
  • 1/3 Cup white wine
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Ice Cream Pie

Ice Cream Pie

By

Line 9" pie plate with heavy foil, up and over sides Fill with chocolate chips, heat at 250 until chips are soft, 5

  • 6 oz Chocolate chips
  • 2 Tbsp butter, softened
  • 2 Tbsp xxx sugar
  • 1 Quart ice cream, softened
  • Chocolate shavings
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Bran Muffin Bread

Bran Muffin Bread

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Serving Size: 1 slice (1/12 of loaf) Calories: 258 Fat: 12g Protein: 8g Carbs: 36g Fiber: 6g

  • 2 Cups all bran cereal
  • 2 Cups whole wheat flour
  • 2 Tsp baking powder
  • 1 Tsp baking soda
  • 1/4 Tsp ground cinnamon
  • 1/2 Tsp salt
  • 1 Egg
  • 1 1/2 Cups buttermilk
  • 1/4 Cup molasses
  • 1/4 Cup (1/2 stick) unsalted butter, melted
  • 1 Cup chopped walnuts
  • 1/2 Cup raisins
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Hot Cross Buns

Hot Cross Buns

By

Sidney Fry, MS, RD, Cooking Light APRIL 2012

  • 1/2 cup golden raisins
  • 1/2 cup dried currants
  • 1/4 cup warm orange juice (120° to 130°)
  • 19 ounces all-purpose flour (about 4 1/4 cups), divided
  • 4.5 ounces whole-grain pastry flour (about 1 cup)
  • 1 teaspoon salt
  • 1 teaspoon grated lemon rind
  • 1 teaspoon grated orange rind
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon grated whole nutmeg
  • 1 package quick-rise yeast (about 2 1/4 teaspoons)
  • 1 cup warm fat-free milk (120° to 130°)
  • 1/4 cup honey
  • 1/4 cup unsalted butter, melted
  • 2 large eggs, lightly beaten
  • Cooking spray
  • 1 tablespoon water
  • 1 large egg white
  • 1 cup powdered sugar
  • 1 tablespoon 2% reduced-fat milk
  • 1 teaspoon fresh lemon juice
0/5 (0 Votes)