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Health Nut Brown Rice

Health Nut Brown Rice

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1. Add the rice to the broth, bring to a boil

  • 1 cup long grain brown rice
  • 2 cups reduced-sodium chicken broth
  • 1/2 cup carrot, shredded
  • 1/2 cup zucchini, shredded
  • 3 tablespoons sunflower seeds
  • 3 tablespoons sliced almonds
  • 1 teaspoon olive oil
  • 2 tablespoons fresh parsley
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Make-Ahead Turkey Gravy

Make-Ahead Turkey Gravy

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Preheat oven to 375 degrees

  • 2 turkey wings, including trimmings from the turkey breast
  • 4 ribs celery, roughly chopped
  • 1 onion, cut into chunks
  • 4 cloves garlic, smashed
  • 6 cups canned chicken broth
  • Arrowroot or cornstarch mixed with water for thickening
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Italian Baked Meatballs

Italian Baked Meatballs

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You may cook these meatballs within 24 hours, or freeze and bake later

  • 2 pounds ground beef (1 pound chuck and 1 pound sirloin)
  • 1 large egg, slightly beaten
  • 1/2 to 3/4 cups grated parmesan cheese
  • 3 tablespoons seasoned dry breadcrumbs (or enough to hold the meat together)
  • 1 tablespoon fresh minced garlic
  • 1-2 teaspoons seasoned salt (I used Holiday Markets)
  • 1/3 cup milk (I used half and half)
  • 1/4 cup chopped fresh parsley (or 2 tablespoons dried. I used fresh.)
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Tortellini Salad with Asparagus and Fresh Basil Vinaigrette

Tortellini Salad with Asparagus and Fresh Basil Vinaigrette

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1. Whisk the olive oil, lemon juice, shallot, basil, garlic, 1/2 teaspoon salt and 1/2 teaspoon pepper together in ...

  • 6 tablespoons extra-virgin olive oil
  • 1/4 cup chopped fresh basil
  • (Recipe calls for 1/2 cup)
  • 3 tablespoons fresh lemon juice
  • 1 shallot, minced
  • 1 garlic clove, minced
  • salt and pepper
  • 1 pound asparagus, tough ends trimmed and slived thin on the bias
  • 2 (9 ounce) packages fresh cheese tortellini
  • 1/4 cup pine nuts
  • 1 pint grape or cherry tomatoes
  • 1 ounce Parmesan cheese, grated (1/2 cup)
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Parmesan Hash Brown Cups

Parmesan Hash Brown Cups

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Makes 12 cups

  • 1 20 ounce bag frozen shredded hash browns
  • A bunch of scallions, chopped
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1 cup grated Parmesan cheese
  • 2 tablespoons olive oil
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Raspberry, Avocado and Mango Salad

Raspberry, Avocado and Mango Salad

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Pureed berries give the tangy wine vinegar dressing a creamy texture that gently clings to the lettuce and fruit

  • 1 1/2 cups fresh raspberries, divided
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup red wine vinegar
  • 1 small clove garlic, minced
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon freshly ground pepper
  • 8 cups mixed salad greens
  • 1 ripe mango, diced
  • 1 small avocado, diced
  • 1/2 cup thinly sliced red onion
  • 1/4 cup toasted sliced almonds
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Emeril's Creole Seasoning

Emeril's Creole Seasoning

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Combine all ingredients thoroughly and store in an airtight jar or container

  • 2 1/2 tablespoons paprika
  • 2 tablespoons salt
  • 2 tablespoons garlic powder
  • 1 tablespoon black pepper
  • 1 tablespoon onion powder
  • 1 tablespoon cayenne pepper
  • 1 tablespoon dried leaf oregano
  • 1 tablespoon dried thyme
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