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Banana Cocoa Refrigerator Oatmeal

Banana Cocoa Refrigerator Oatmeal

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Easy, no-cook oatmeal with make-ahead convenience; packed with nutrition to get your day off to a healthy start

  • 1/4 cup uncooked old fashioned rolled oats
  • 1/3 cup skim milk
  • 1/4 cup low-fat Greek yogurt
  • 1-1/2 teaspoons dried chia seeds
  • 1 tablespoon cocoa powder
  • 1 teaspoon honey, optional (or substitute any preferred sweetener)
  • 1/4 cup diced ripe banana, or enough to fill jar (approx. half of a small banana)
0/5 (0 Votes)

Snickerdoodles

Snickerdoodles

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1. Preheat oven to 375 degrees

  • 2 3/4 c. all-purpose flour
  • 2 tsp. cream of tartar
  • 1 tsp. baking soda
  • 1/4 tsp. salt
  • 1/4 tsp. cinnamon
  • 1 1/2 c. granulated sugar
  • 1/2 c. butter, room temperature
  • 1/2 c. shortening (I use regular, but butter flavored or half of each works too)
  • 1/2 tsp. vanilla
  • 2 large eggs
  • 3 tbsp. whole milk
  • {to roll dough in- mix together in small bowl}
  • 3 tbsp. granulated sugar
  • 3 tsp. cinnamon
0/5 (0 Votes)

chicken breasts with mushroom and onion dijon sauce

chicken breasts with mushroom and onion dijon sauce

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If you have large 12-ounce chicken breasts as we did for this recipe, butterfly them, then cut in half to get two p...

  • 4 boneless skinless chicken breasts about 6 ounces each (1 1/2 pounds)
  • 1/4 cup flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 4 tablespoons extra virgin olive oil
  • 4 cups sliced button mushrooms
  • 1 cup sliced red onion
  • 2 tablespoons fresh chopped rosemary
  • 1 tablespoons whole grain mustard
  • 2 tablespoons Dijon mustard
  • 2 tablespoons fresh parsley chopped
  • 3/4 cup chicken stock
  • 1/4 cup heavy cream
  • 2 tablespoons butter
4/5 (1 Votes)

White Chocolate Cherry Oatmeal Cookies

White Chocolate Cherry Oatmeal Cookies

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Stir together flour, baking soda, baking powder, and salt

  • 1 cup flour
  • 1/2 teaspoon baking powder
  • 1/8 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3/4 cup vanilla sugar
  • 1 cup quick cooking rolled oats
  • 3/4 cup dried cherries
  • 1/2 cup chopped nuts, optional
  • 6 ounces white chocolate chips
  • 1/2 teaspoon dried lemon peel
0/5 (0 Votes)

Chicken, Broccoli, Bacon & Potato Bake

 Chicken, Broccoli, Bacon & Potato Bake

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A tasty meal that is easy to double, triple or quadruple, so you have plenty of freezer meals when you need one! An

  • 4 1/2 cups diced red potatoes
  • 2 1/2 cups diced boneless skinless chicken breast
  • 2 cups broccoli florets
  • 1/2 cup cooked crumbled bacon
  • 1/4 cup sliced onion
  • 2 cups cheddar cheese grated
  • 1 cup cheddar cheese grated (for top)
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp garlic powder
  • 1 cup heavy cream (can sub half & half)
  • 2 Tbs butter chopped
0/5 (0 Votes)

Skinny Arby’s Curly Fries

Skinny Arby’s Curly Fries

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If you don’t own a twin curl cutter for creating curly strips of potatoes, sample the recipe using the seasonings...

  • 1-3/4 teaspoons salt, divided
  • 4 russet potatoes (8 ounces each; 2 pounds total), peeled
  • Olive oil spray
  • 2-1 ⁄2 tablespoons egg substitute
  • 1-1 ⁄2 tablespoons unbleached or all-purpose flour
  • 2 teaspoons paprika
  • 1 ⁄4 teaspoon cayenne
  • 1 ⁄8 teaspoon garlic powder
  • 1 ⁄8 teaspoon onion powder
0/5 (0 Votes)

Dump Cake

Dump Cake

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Preheat oven to 350 degrees

  • 1 c. cherry pie filling
  • 1 (15 1/2 oz.) can crushed pineapple, undrained
  • 1 yellow cake mix
  • 1 c. nuts, chopped
  • 1 c. coconut, flaked
  • 2 stick margarine, melted
0/5 (0 Votes)

PEANUT BUTTER & HONEY BANANA MUFFINS

PEANUT BUTTER & HONEY BANANA MUFFINS

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Preheat oven to 375 degrees

  • 2 large ripe bananas
  • 1/4 cup honey
  • 1/4 cup maple syrup
  • 1/2 cup Plain Greek Yogurt
  • 1 large egg
  • 1/4 cup almond or flax milk (coconut, rice, hemp, or soy is also fine)
  • 2 tsp vanilla extract
  • 3/4 cup peanut butter (I prefer chunky, but smooth is also fine)
  • 1 3/4 cup whole wheat flour
  • 2 tsp cinnamon
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 1/4 cup chia seeds (optional)
0/5 (0 Votes)

Mushroom Lover's Chicken

Mushroom Lover's Chicken

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In a shallow dish, combine flour, salt, and pepper; mix well

  • 1/2 cup all-purpose flour
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 4 boneless, skinless chicken breast halves (1 to 1-1/2 pounds)
  • 2 tablespoons vegetable oil
  • 3 tablespoons butter
  • 1 small onion, chopped
  • 1/2 pound (8 ounces) fresh white mushrooms, sliced
  • 1 cup chicken broth
  • 1/2 cup dry white wine, optional (see Note)
4/5 (1 Votes)

Baked Vegetable Medley

Baked Vegetable Medley

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Place the cauliflower, broccoli and carrots in a steamer basket; place in a large saucepan over 1 in

  • 1 medium head cauliflower, broken into florets
  • 1 bunch broccoli, cut into florets
  • 6 medium carrots, sliced
  • 1 pound sliced fresh mushrooms
  • 1 bunch green onions, sliced
  • 1/4 cup butter, cubed
  • 1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
  • 1/2 cup milk
  • 1/2 cup process cheese whiz
0/5 (0 Votes)