LoisD's profile page
Recipes
Raspberry Almond Shortbread
By LoisD
Best Holiday Cookie
- Dough
- 2/3 cup sugar
- 1 cup butter, softened
- 1/2 tsp almond extract
- 2 cups flour
- 1/2 cup seedless Raspberry Jam
- Glaze I (I never do this)
- 1 cup powdered sugar
- 1 1/2 tsp almond extract
- 2-3 tsp water
Healthy Buffalo Chicken Dip
By LoisD
This decadent dish tastes like a big bowl of buffalo wings dipped in blue cheese
- 2 cups cooked chicken, shredded
- 1 cup frozen riced cauliflower, steamed
- 6 ounces nonfat plain Greek yogurt
- 8 ounces fat-free or low-fat sour cream
- 4 ounces light cream cheese, softened
- 2 tablespoons scallions, chopped, plus more for garnish
- 1/4 cup hot sauce
- 1/4 cup blue cheese, crumbled
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- TO SERVE (OPTIONAL)
- Celery sticks
- Carrot sticks
- Whole grain pita chips
Mac & Cheese
By LoisD
Killer (can you say heart attachk?) Mac & Cheese
- 1 lb. elbow maccaroni
- Sauce
- 6 tbls margarine
- 5 tbls flour
- 3 1/3 cups whole milk
- 3/4 lb velveta cheese
- 1 tbls grated american cheese
- Topping
- 4 tbls. margering
- 1.5 sleeves Ritz crackers, curshed
Bayou Bananna Bread
By LoisD
More than just a breakfast bread
- 1/2 C Butter
- 3/4 C Sugar
- 2 Eggs
- 1 tsp vanilla
- 2 C Flour
- 1 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 tsp cinnamon
- 1/4 tsp ground allspice
- 1/4 tsp ground cloves
- 1 C mashed banana
- 1/2 C chopped nuts
Hersey Kiss Cookies
By LoisD
Recipe from Now your Cooking
- Ingredients
- 2 2/3 cup flour
- 2 tsp baking soda
- 1 tsp salt
- 1 cup butter
- 2/3 cup creamy peanut butter
- 1 cup sugar
- 1 cup brown sugar
- 2 eggs
- 2 tsp vanilla
- additional sugar
- 5 dz Hershey Kisses
Chicken Fajita Lettuce Cups
By LoisD
3 points 3 servings 190 calories per
- 3 Medium iceberg or butter lettuce leaves
- 3 oz. raw boneless skinless lean chicken breast, sliced
- 1/2 cup sliced red green bell pepper
- 1/2 cup sliced onions
- 2 tbsp. Guacamole
- 1 tbsp salsa
- 1 tbsp fat-free sour cream
- 1 1/2 tsp dry fajita seasoning mix
Gooey Chicken Wings
By LoisD
Almost Islander Wings
- 3-4 lbs Chicken Wings
- 2 tbsp. garlic powder
- 1/3 cup soy sauce
- 1/3 cup honey
- 1/3 cup sugar
Air Fry Chicken Strips
By LoisD
Crispy Chicken Strips not fried
- 1 pound boneless, skinless chicken breasts
- 1/2 tsp kosher salt
- 2 tsp paprika
- 1 tsp ground black pepper
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp ground mustard
- 1/4 tsp dried basil
- 1/4 tsp dried thyme
- 1/8 tsp cayenne pepper
- 1 1/2 cups panko breadcrumbs divided
- 3/4 tsp kosher salt
- 1/2 tsp olive oil
- 1/3 cup all-purpose flour
- 1 egg
Gooey BBQ Chicken Wings
By LoisD
Mix marinade - add wings - marinade a while Grill until done - 15 minutes
- Chicken Wings
- Marinade
- Equal Portions of the following
- Hoisin Sauce
- Ketchup
- Garlic Powder
- (sometimes a little soy sauce too!)
Tiny Turkey Meatball & Chickpea Soup With Brocolli Rabe
By LoisD
Notes: Recipe from Biggest Loser Club September 2008
- 2 cups low-sodium chicken broth
- 2 cups low-fat salt-free marinara - i used Rinaldi Organic
- 1 15-oz can chickpeas, drained and rinsed
- red pepper flakes to taste
- 1 1/3 lbs lean ground turkey
- salt to taste
- 1/2 lb broccoli rabe (1/2 package)
- 2 tbls grated pecorino romano