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Recipes
Italian Chicken Roll-ups
By kallen2302
Cook broccoli and onion in 1/2 cup water for 7 minutes
- This recipe uses homemade spaghetti sauce. If pressed for time, you can use your favorite store bought.
- 1 (10-ounce) package frozen chopped broccoli
- 1/2 onion, chopped
- 4 boneless, skinless chicken breasts, pounded flat
- salt and pepper
- 4 slices Mozzarella cheese
- 1 (8-ounce) can tomato sauce
- % teaspoon dried oregano
- % teaspoon dried basil
- % teaspoon garlic powder
- 2 tablespoons Parmesan cheese
Baked Kale Chips
By kallen2302
Preheat an oven to 350 degrees F (175 degrees C)
- Prep Time: 10 Min
- Cook Time: 10 Min
- Ready In: 20 Min
- 1 bunch kale
- 1 tablespoon olive oil
- 1 teaspoon seasoned salt
Homemade Greek-Style Yogurt
By kallen2302
Easy Greek-style yogurt that doesn't require straining to thicken
- < BATCH SIZE >
- .
- < SMALL >
- 1-2 1-2 1-2 qt (1-2 L) milk, whole or lowfat
- 1/2 1 1/2 1 1/2 - 1 cups powdered milk
- 1 1 1 Tablespoons yogurt
- .
- < MEDIUM >
- 2 2 2 gallons (4 L) milk
- 1-2 1-2 1-2 cups powdered milk
- 2 2 2 Tablespoons yogurt
- .
- < LARGE >
- 2 2 2 gallons (7-8 Liters) milk
- 2-3 2-3 2-3 cups powdered milk
- 3 3 3 Tablespoons yogurt
- .
- > Large pot
- to Thermometer to measure milk temperature and oven/cooler temp.
- to Jars and/or containers to hold your yogurt
Lemon Cornmeal Cake in Fragrant Fig Leaves
By kallen2302
Since we love cornmeal so much, here is a simple little single-layer cake to serve with berries and whipped cream
- 2 large fresh fig leaves, washed and patted dry
- 3/4 cup yellow cornmeal, sifted
- 3/4 cup all-purpose flour
- Pinch of salt
- 1 teaspoon baking powder
- 3/4 cup (1 1/2 sticks) unsalted butter, softened
- 1 cup sugar
- 3 large eggs
- 1/4 cup full-fat sour cream
- Grated zest of 1 lemon
- Squeeze of fresh lemon juice
- 1/4 tsp pure lemon extract or lemon oil
Acorn squash in crock pot
By kallen2302
1. Rinse squash. Place in slow cooker
- 1 acorn squash
- salt to taste
- ground cinnamon to taste
- butter
Pumpkin Pie
By kallen2302
Preheat oven to 425 degrees F Make the Pumpkin Pie Crust First we need to make the crust
- For the crust:
- 1 cup all-purpose flour
- 1/8 teaspoon salt
- 1/3 cup butter
- 3 tablespoons cold water
- For the filling:
- 2 eggs plus the yolk of a 3rd egg
- 1 cup firmly packed brown sugar
- 1 (15 ounce) canned pumpkin
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground cloves
- 1/2 teaspoon salt
- 1 1/2 cup heavy whipping cream
Stuffed Bell Peppers (Biggest Loser)
By kallen2302
Pre-heat oven to 400 degrees
- Olive oil spray
- 1/2 cup minced onion
- 1 teaspoon minced garlic
- 1.25 pounds of extra-lean ground turkey
- Salt to taste
- 1 teaspoon garlic powder
- 1/4 cup low-sodium tomato sauce
- 1 cup fat-free low-sodium chicken broth, divided
- 1 tablespoon chopped fresh cilantro or parsley
- 3 large sweet red bell peppers, washed
- 1/4 cup reduced-fat shredded cheddar cheese
stuffed zapallitos
By kallen2302
Boil until barely tender. Cut off top, remove some of filling
- Options:
- Zapallitos
- onion
- beef
- egg
- oil
- salt & pepper
- Ham and cheese
- Ricotta
Pulled BBQ beef
By kallen2302
1. Place all ingredients through ribs in roasting pan, cover and bake in 300 deg oven for 2-4 hours, or until the b...
- 2/3 c yellow onion
- 3 garlic cloves, minced
- 2 bay leaves
- 1/4 tsp black pepper
- 2 1/2 c water
- 1/2 c white vinegar
- 2 T liquid smoke
- 1 1/2 tsp sea salt
- 2 lbs beef short ribs
- 2 T sugar
Oven Beef Jerky
By kallen2302
1. In a medium bowl, combine the soy sauce, ground black pepper and brown sugar to taste
- * 1 pound eye of round
- * 1/4 cup soy sauce
- * 1/2 teaspoon ground black pepper
- * 1 teaspoon brown sugar
- * 1 teaspoon hot pepper sauce