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Blueberry Muffins

Blueberry Muffins

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Beat wet ingredients. Mix and add dry ingredients, mix lightly

  • 1/4 c oil or margarine
  • 1 egg
  • 3/4 c milk
  • 1 t vanilla
  • 1/2 c sugar
  • 1 3/4 c flour
  • 3 t baking powder
  • 1/2 t salt
  • 1/3 c pecans
  • 1 c blueberries (if frozen, do not thaw)
  • try: substitute
  • 1/2 c stewed plums/applesauce/ripe banana
  • 1/2 c flax seed
  • 2 T veg oil
0/5 (0 Votes)

Honey Barbecue Pork Ribs

Honey Barbecue Pork Ribs

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This glaze is ridiculously simple and splendidly delicious

  • 8 pounds pork spareribs or baby back ribs, cut into serving pieces of 3 to 4 ribs.
  • or country-style ribs
  • 2 yellow onions. sliced
  • 1 quart barbecue sauce of your choice. store-bought or homemade (page 110)
  • 1 cup mild-flavored honey
0/5 (0 Votes)

Chocolate Chip Zucchini Bread

Chocolate Chip Zucchini Bread

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Based on a Cooking Light recipe Yield: 16 servings (slices) APPROXIMATE (based on orig

  • OPTIONAL:
  • 3/4 c sugar
  • 2 T vegetable oil
  • 2 large eggs
  • 1/2 c stewed plums/ripe banana
  • 1/2 c flax seed
  • 2 c all purpose or GF flour
  • 1 1/4 t baking soda
  • 1 t cinnamon
  • 1/4 t salt
  • 1 1/2 c finely shredded zucchini (about 1 medium)
  • 1/2 c semisweet chocolate chips
  • 1/3 c pecans
  • substitute 3 T veg. oil and 1 c applesauce for the plums, flax seed and 2 T oil
0/5 (0 Votes)

Mom's banana bread

Mom's banana bread

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Preheat oven to 350 degrees

  • 1/2 c oil
  • 1 c sugar
  • 3 eggs
  • 3 smashed bananas
  • 1 t vanilla
  • 2 c flour
  • 1 t baking soda
  • 1/4 t salt
  • 1/4 c chopped nuts
  • 1/4 c chocolate chips
  • 1/4 c dried cherries
  • OPTIONAL: substitute applesauce for butter and sugar
0/5 (0 Votes)

Flourless Chocolate Cake

Flourless Chocolate Cake

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Preheat the oven to 350ºF

  • Ingredients:
  • 16 16 16 oz. Belgian dark chocolate (or use your favorite dark chocolate bars)
  • 1 1 1 cup organic light brown sugar, packed
  • 1/2 1/2 3/4 cup organic white cane sugar 3/4 cup very hot strong coffee (or use espresso powder in very hot water)
  • 2 2 2 sticks unsalted butter, room temperature, cut into pieces
  • 2 2 2 tablespoons unsweetened organic cocoa powder
  • 8 8 8 large organic free-range eggs, at room temperature
  • 1 1 1 tablespoon bourbon vanilla extract- yes, a tablespoon!
0/5 (0 Votes)

Slow Cooker Beef Stew Recipe

Slow Cooker Beef Stew Recipe

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When there's a chill in the air, nothing beats this stew

  • 1-1/2 pounds potatoes, peeled and cubed
  • 6 medium carrots, cut into 1-inch slices
  • 1 medium onion, coarsely chopped
  • 3 celery ribs, coarsely chopped
  • 3 tablespoons all-purpose flour
  • 1-1/2 pounds beef stew meat, cut into 1-inch cubes
  • 3 tablespoons olive oil
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1 cup beef broth or red wine
  • 1 teaspoon ground mustard seed
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon worchestershire
0/5 (0 Votes)

Inside Out Chinese Spring Roll Salad

Inside Out Chinese Spring Roll Salad

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Soak the bean threads in warm water to cover for 10 minutes or till pliable

  • Dressing:
  • 2 oz Bean Thread, mung bean noodles
  • 3 cups Shredded Napa Cabbage
  • 1 cup Torn Watercress
  • 1 Carrot, cut into matchstick thin strips
  • 1/2 cup Seedless Cucumber, cut into matchstick thin strips
  • 1/2 cup Red Bell Pepper, cut into matchstick thin strips
  • 1 Green Onion, minced
  • 1 cup Chopped Baby Corn
  • 2 Tbsp Snipped Cilantro
  • 2 Tbsp Snipped Mint
  • Optional: sliced chicken, slivered almonds
  • 1 Tbsp Sesame Oil
  • 2 Tbsp Sweet Chili Sauce
  • 2 Tbsp Lime Juice
  • 1 tsp Soy Sauce
  • 1 tsp Minced Ginger Root
  • 1 Large Clove Garlic, crushed
  • 1/2 tsp Lime Zest
  • Optional: 1 TBL peanut butter, 1 TBL rice wine vinegar
  • Garnish- Black Sesame Seeds
4.6/5 (14 Votes)

Couscous Quinoa with Mint and Tomatoes

Couscous Quinoa with Mint and Tomatoes

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1. Place the quinoa in a fine-mesh strainer and rinse well under cold running water

  • 1 ¼ teaspoons sea salt
  • 1 cup couscous
  • 2 ¼ teaspoons ground cumin
  • 1 1/8 teaspoons ground coriander
  • 1 cup finely chopped fresh flat-leaf parsley
  • 1 cup finely chopped fresh mint
  • 2 small English cucumbers, peeled, seeded, and diced
  • 1 cup diced tomatoes or halved cherry tomatoes
  • Zest of 1 lemon (about ½ teaspoon) (or orange)
  • ¼ cup fresh lemon juice (or orange)
  • 3 tablespoons extra virgin olive oil
  • 2 scallions, green part only, finely chopped, for garnish
0/5 (0 Votes)

Oven Roasted Kale

Oven Roasted Kale

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Serves 4 as a side dish You'll be surprised how easy and tasty this kale preparation is

  • 2 bunches kale
  • 2 tablespoons olive oil
  • 2 to 3 large cloves garlic, minced
  • Sea salt and freshly ground black pepper
  • 1 tablespoon toasted sesame seeds
0/5 (0 Votes)

Banana Split Popsicles

Banana Split Popsicles

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Blend the banana, sweetener, and milk in a blender until smooth

  • 1 banana
  • 1/2 cup milk or almond/rice/soy milk
  • 1 tablespoon sugar or honey (optional)
  • 1/3 cup vanilla yogurt or Rice Dream ice cream
  • 1/3 cup milk or almond/rice/soy milk
  • 1/4 cup chocolate chips
  • 1 teaspoon sugar or honey (optional)
  • 4 strawberries, fresh or frozen
  • 1/4 - 1/2 cup milk or almond/rice/soy milk
  • Popsicle molds or plastic cups
5/5 (1 Votes)