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Recipes
White Sheet Cake
By Lady Butterfly
Southern Living SEPTEMBER 2013
- 1 1/4 cups butter, softened
- 2 1/4 cups sugar
- 7 large egg whites, at room temperature
- 3 1/2 cups cake flour
- 4 teaspoons baking powder
- 1 tablespoon vanilla extract
- Vanilla Buttercream Frosting(WSC) ( under Icing on Key Ingredients)
Chicken and Sausage Gumbo/Diabetic
By Lady Butterfly
preparation Makes: 6 servings Serving Size: 2/3 cup gumbo, 1/3 cup rice Preparation Time: 20 minutes Cooking Time...
- 1 cup long-grain brown rice
- 2 cups water
- 2 Tbsp. canola oil
- 3/4 lb. boneless, skinless chicken breasts,cut into 1
- inch cubes
- 1 Tbsp. all purpose flour
- 1 large onion, chopped
- 1 large green pepper, cored, seeded, and diced
- 1 cup okra, cut into 1/2 inch thick rounds
- 1 cup chopped celery
- 2 garlic cloves, minced
- 1 to 2 tsp. Cajun seasoning
- 1/2 lb. reduced fat smoked turkey sausage (cooked), cut into 1
- inch thick slices
- 1 can (14.5 oz.) diced tomatoes
- 1 3/4 cups fat free, low sodium chicken broth
Deep Fried Spring Rolls
By Lady Butterfly
This spring rolls recipes is fantastic to make as a side dish and is packed with flavor
- 3 oz of pork mince
- 3 oz of chicken mince
- 2 oz of shrimp, chopped
- 2 cups of vegetable oil
- 2 tablespoons of sesame oil
- 1 tablespoon of soy sauce
- 4 spring onions, chopped
- 1 tablespoon of fresh ginger, chopped
- 2 garlic cloves, chopped
- 1 cup of cabbage, chopped
- 3 tablespoons of sugar
- 20 spring roll wrappers
- 1/4 cup of vinegar
Brown Rice with Sauteed Spinach, Lemon and Garlic
By Lady Butterfly
Quick and easy way to eat healthier with this tasty brown rice side dish
- 1 cup quick-cooking brown or white rice
- 3 tablespoons Crisco® Pure Olive Oil
- 2 cups packed fresh spinach, coarsely chopped
- 1/2 cup chopped walnuts
- 2 teaspoons finely grated lemon peel
- 1 clove garlic, minced
- 1/2 teaspoon minced fresh rosemary
- 1/4 teaspoon salt
German Chocolate Pecan Pie Bars
By Lady Butterfly
Prep time:25 minutes Cook Time: 59 Minutes Yield: 24 bars (about 2-inch square)
- 3 cups pecan halves
- 1 & 3/4 cups all-purpose flour
- 3/4 cup confectioners' sugar
- 3/4 cup cold butter, cubed
- 1/4 cup unsweetened cocoa
- 1 & 1/2 cups semisweet chocolate chips
- 3 large eggs
- 3/4 cup firmly packed light brown sugar
- 3/4 cup light corn syrup
- 1/4 cup unsalted butter, melted
- 1 cup sweetened flaked coconut
Cheddar-Topped Shepherd's Pie
By Lady Butterfly
Old-style pubs have it right: Sitting down to a generous helping of shepherd's pie is a true pleasure; making it is...
- 2 pounds baking potatoes (about 4), peeled and thinly sliced
- Coarse salt and ground pepper
- 1 tablespoon vegetable oil, such as safflower
- 6 medium carrots, halved lengthwise, quartered if large, and thinly sliced
- 6 celery stalks, thinly sliced
- 1 large onion, chopped
- 1/2 teaspoon dried thyme
- 1/4 cup all-purpose flour
- 1/4 cup tomato paste
- 2 pounds ground beef chuck
- 1 cup whole milk
- 1 1/2 cups shredded sharp white cheddar (6 ounces)
Greek Pasta Salad I
By Lady Butterfly
In a large bowl, whisk together olive oil, vinegar, garlic powder, basil, oregano, black pepper, and sugar
- 1/2 cup olive oil
- 1/2 cup red wine vinegar
- 1 1/2 teaspoons garlic powder
- 1 1/2 teaspoons dried basil
- 1 1/2 teaspoons dried oregano
- 3/4 teaspoon ground black pepper
- 3/4 teaspoon white sugar
- 2 1/2 cups cooked elbow macaroni
- 3 cups fresh sliced mushrooms
- 15 cherry tomatoes, halved
- 1 cup sliced red bell peppers
- 3/4 cup crumbled feta cheese
- 1/2 cup chopped green onions
- 1 (4 ounce) can whole black olives
- 3/4 cup sliced pepperoni sausage, cut into strips
Healthy Snack Mix - Foodie Recipe
By Lady Butterfly
1.Preheat an oven to 300 degrees
- This Recipe Serves 15
- Ingredients
- 2 tablespoons Splenda Brown Sugar Blend
- 1/8 teaspoon cayenne pepper1 cup raw, unsalted pumpkin seeds (pepitas)
- 1 cup unsalted sunflower seeds
- 1 cup unsalted slivered almonds
- 1/4 cup sesame seeds Cooking Spray
- 1.2 ounce bag freeze dried blueberries
- Nutrition Facts
- Serving Size: 1/4 cup Calories 175
- Carbohydrate 9 g
- Protein 6 g Fat 14 g
- Saturated Fat 1.7 g
- Dietary Fiber 3 g
- Cholesterol 0 mg
- Sodium 0 mg
S'mores Cookie Bars
By Lady Butterfly
- 2 cups all-purpose flour
- 2 cups graham cracker crumbs
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 16 tablespoons (2 sticks) unsalted butter, at room temperature
- 1 1/2 cups packed light brown sugar
- 2 large eggs, beaten
- 2 cups marshmallow topping (such as Marshmallow Fluff)
- 2 cups milk-chocolate chips
Buffalo Chicken Wing Sauce
By Lady Butterfly
Combine the hot sauce, butter, vinegar, Worcestershire sauce, cayenne pepper, garlic powder, and salt in a pot and ...
- 2/3 cup hot pepper sauce (such as Frank's RedHot®)
- 1/2 cup cold unsalted butter
- 1 1/2 tablespoons white vinegar
- 1/4 teaspoon Worcestershire sauce
- 1/4 teaspoon cayenne pepper
- 1/8 teaspoon garlic powder
- salt to taste