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Mango Chicken Piccata

Mango Chicken Piccata

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In a food processor, blend 1/4 of the mango with the Italian dressing until smooth

  • 1 mango -- peeled and diced
  • 1/2 cu[ Italian dressing
  • 2 15 ounce cans black beans -- drained
  • 1/2 cup chopped red onions
  • 1 small green pepper -- chopped
  • 1 small red pepper -- chopped
  • Salt and pepper
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Pistachio Cake

Pistachio Cake

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Mix cake ingredients and stir in walnuts

  • 1 box yellow cake mix
  • 4 eggs
  • 1 cup club soda
  • 1/2 cup oil
  • 1 package pistachio pudding
  • 1 cup chopped walnuts
  • FROSTING
  • 1 pint heavy cream
  • 1 cup milk or soy milk
  • 2 teaspoons confectioner's sugar
  • 2 packages pistachio pudding
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Zucchini and Tomatoes

Zucchini and Tomatoes

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Coat a large saucepan with cooking spray; add oil

  • 1 teaspoon olive oil
  • 4 cups sliced zucchini
  • 1/2 cup chopped onions
  • 1 clove garlic -- crushed
  • 1 14.5 oz can whole tomatoes -- undrained, chopped
  • 1 teaspoon chopped fresh oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
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Mexican Pasta Salad 2

Mexican Pasta Salad 2

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Saute onions in oil for 10 minutes

  • 3 red peppers -- sliced
  • 3 green peppers -- sliced
  • 2 yellow peppers -- sliced
  • 4 red onions -- sliced
  • 3 tomatoes -- chopped
  • 1 can corn -- drained
  • 1 1/2 pounds cooked chicken (optional) -- cut into 1" cubes
  • 1 pound pasta -- cooked and drained
  • DRESSING
  • 1 1/2 cups mayonnaise
  • 7 ounces salsa
  • 1/3 cup ketchup
  • 1/2 teaspoon chili powder
  • 1/8 teaspoon cumin
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Crock Pot Chicken

Crock Pot Chicken

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Combine water, ketchup, brown sugar, soy sauce,orange juice concentrate, mustard, salt, pepper, ginger and garlic s...

  • 1 3 pound chicken -- cut up
  • 2 cups water
  • 1 cup ketchup
  • 1/4 cup packed brown sugar
  • 1/4 cup soy sauce
  • 1/4 cup orange juice concentrate
  • 2 teaspoons ground mustard
  • 2 teaspoons salt
  • 1 teaspoon ground ginger
  • 1 teaspoon garlic salt
  • 3 Tablespoons cornstarch
  • 1/2 cup cold water
  • 1 can mandarin orange -- drained
  • 1/2 cup whole pitted olives
  • 2 Tablespoons chopped green pepper
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Grasshopper Cupcakes

Grasshopper Cupcakes

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Place the beet, onion, sweet potatoes, carrots, parsnips and squash into a 6 quart slow cooker

  • 1 large beet -- peeled and cut into 1 inch chunks
  • 1 large red onion -- peeled and cut into 1 inch chunks
  • 2 medium sweet potatoes -- cut into 1 inch cubes
  • 1 cup baby carrots
  • 2 large parsnips -- cut into 1" cubes
  • 1 acorn squash -- with skin, cut into 2" cubes
  • 1/2 cup orange juice
  • 3 Tablespoons duck sauce
  • 1 Tablespoon salt
  • 1/4 teaspoon dried rosemary -- crumbled
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Tempting Thai Chicken

Tempting Thai Chicken

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Heat oil in a 12 inch nonstick skillet over high heat

  • 4 skinless boneless chicken breast halves -- (about 1.5 pounds)
  • Spicy Peanut Sauce -- (recipe follows)
  • 2 Tablespoons vegetable oil
  • 1 Tablespoon bottled minced garlic
  • 1 Tablespoon bottled minced ginger
  • 1 or 2 bunches scallion -- for 3/4 cup chopped
  • 1 8 ounce can bamboo shoots
  • 1/3 cup unsalted peanuts -- chopped
  • 1 Tablespoon soy sauce
  • 1 Tablespoon dry sherry
  • 1 teaspoon sugar
  • SPICY PEANUT SAUCE
  • 1 1/2 Tablespoons creamy peanut butter
  • 2 Tablespoons vegetable oil
  • 2 Tablespoons soy sauce
  • 2 Tablespoons sugar
  • 2 teaspoons rice wine vinegar or white vinegar
  • 6 teaspoons dark sesame oil
  • 1/8 teaspoon ground cayenne pepper
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Spicy Turkey Wontons

Spicy Turkey Wontons

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Combine turkey, scallions, hoisin sauce, teriyaki sauce, salt, ginger, chili oil in a medium bowl

  • 1 pound ground turkey
  • 2 Tablespoons finely chopped scallion
  • 1 Tablespoon hoisin sauce
  • 1 Tablespoon teriyaki sauce
  • 1 Teaspoon salt
  • 1 teaspoon finely chopped ginger or 1/2 teaspoon ground ginger
  • 1/2 to 1 teaspoon chili oil
  • 1 12 ounce package wontons
  • SPICY DIPPING SAUCE
  • 1/3 Cup soy sauce
  • 1/3 cup rice vinegar
  • 2 cloves garlic -- miced
  • 2 teaspoons dark sesame oil
  • 1 teaspoon chili oil
  • 1/2 teaspoon sugar
  • 1/2 teaspoon ground ginger
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Maraschino Cherry Brownies

Maraschino Cherry Brownies

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Preheat oven to 350. Line 13 x 9 baking pan with foil

  • 4 ounces unsweetened chocolate
  • 1 1/2 sticks butter or margarine
  • 3 eggs
  • 1 teaspoon vanilla
  • 1 cup flour
  • 1 package chocolate pudding mix
  • 3/4 cup chopped maraschino cherries with 7 T. juice -- divided
  • 2 ounces cream cheese
  • 1/2 cup powdered sugar
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Citrus Ginger Chicken

Citrus Ginger Chicken

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Combine first 4 ingredients in a small bowl, stirring well with a wire whisk

  • 1/4 cup orange marmalade
  • 1 Tablespoon mustard
  • 3/4 teaspoon ground ginger
  • 1/8 teaspoon red pepper
  • 4 boneless skinless chicken breast halves
  • 3 Tablespoons reduced calorie margarine
  • 1/2 teaspoon grated orange rind
  • 1/4 teaspoon ground ginger
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