Mrsjorn's profile page
Recipes
Barbecued Roast
By mrsjorn
3oz cooked meat with a little gravy BASIC NUTRITIONAL VALUES calories 225, total fat 7gm, cholesterol 90mg, sodium
- 3 lb lean beef roast
- 1 medium onion, diced
- 10 3/4 oz can reduced sodium fat free cream of mushroom soup
- 1/2 cup water
- 1/4 cup brown sugar
- 1/4 cup apple cider vinegar
- 1 tsp salt
- 1 tsp dry mustard
- 1 tsp Worcestershire sauce
Baked Kielbasa & Sauerkraut
By mrsjorn
Mix in all ingredients together
- 5 slices bacon, chopped and crisply cooked
- 1 14 oz pkg Kielbasa, sliced into bite size pieces
- 16 oz can sauerkraut, drained
- 16 oz can whole tomatoes, chopped
- 1/2 cup onion, chopped
- 3/4 cup brown sugar, packed
- hot pepper sauce to taste
Korean Fried Rice
By mrsjorn
about 1 cup serving Basic Nutritional Values calories 285 total fat 8gm, cholesterol 45mg, sodium 50mg, total carb
- 1 cup long grain rice
- 1 1/2 cups water
- 2 2/3 Tbsp canola oil, divided
- 1 medium white onion, finely chopped
- 2 large mushrooms, finely chopped
- 1 medium green pepper, finely chopped, or 1 cup peas
- 1 carrot, finely chopped
- 1 lb chicken breast
- salt and pepper to taste
Cheesy Mexican Chicken
By mrsjorn
3 1/4 x 4 1/2 rectangle per serving Basic Nutritional Values calories 275, total fat 6gm, cholesterol 75mg, sodium
- 2 lbs boneless, skinless chicken breasts
- 10 3/4 oz can lower fat lower sodium cream of chicken soup
- 1 3/4 cups shredded 75% less fat cheddar cheese, divided
- 1/2 cup fat free milk
- 7 tsp salt free taco seasoning
- 3 cups baked low fat corn chips, or tortilla chips, coarsely crushed
Beef Burgundy
By mrsjorn
about 6oz each serving BASIC NUTRITIONAL VALUES calories 220, total fat gm, cholesterol 80mg, sodium 300mg, total
- 2 lbs lean stewing beef cubes, trimmed of visible fat
- 2 cup chopped green onion
- 2 cloves garlic
- 2 cups burgundy
- 1/2 tsp marjoram
- 1/2 lb fresh mushrooms, sliced or canned and drained
- 6 oz can tomato paste
- 1/2 tsp sugar
No Bake Fudge Drops
By mrsjorn
In a saucepan over medium heat, combine sugar, cocoa, butter, and milk
- 2 cups sugar
- 1/4 cup baking cocoa
- 1/2 cup butter
- 1/2 cup milk
- 3 cups quick cooking oats, uncooked
- 1/2 cup creamy peanut butter
- 1 tsp vanilla
Easy Coconut Macaroons
By mrsjorn
Combine coconut, flour and salt
- 2 1/2 cups sweetened flaked coconut
- 1/3 cup all purpose flour
- 1/8 tsp salt
- 2/3 cup sweetened condensed milk
- 1 tsp vanilla
Macaroon Sugar Cookies
By mrsjorn
Blend together sugars, margarine, shortening and vanilla
- 1 cup sugar
- 1 cup brown sugar, packed
- 1/2 cup margarine, softened
- 1/2 cup shortening
- 1 tsp vanilla
- 2 eggs, beaten
- 3 cups all purpose flour
- 1 cup instant mashed potato flakes
- 1 tsp baking soda
- 1/2 tsp salt
- 2 cups sweetened flaked coconut
- Optional: 1/2 cup chopped walnuts
- Garnish: additional sugar
Plum Jelly
By mrsjorn
Prepare home canning jars and lids according to manufacturer's instructions
- 5 lbs ripe plums, crushed
- 2 cups water
- 1 pouch fruit jell pectin
- 7 1/2 cups sugar
Peanut Butter Chocolate Chip Cookies
By mrsjorn
In a large bowl, combine margarine, peanut butter, sugar, brown sugar, and egg
- 1/2 cup margarine, softened
- 1/2 cup creamy peanut butter
- 1/2 cup sugar
- 1/2 cup brown sugar, packed
- 1 egg, beaten
- 1 cup all purpose flour
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1 cup semi sweet chocolate chips