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Quinoa Harvest Casserole (Gerd-friendly)

Quinoa Harvest Casserole (Gerd-friendly)

By

“Harvest” makes you think of the Fall, and who wants to think of that when Summer has just begun

  • 1/4 cup quinoa
  • 1/4 cup brown rice
  • 1/2 onion, diced
  • 1 garlic, minced
  • 1 cup carrot, finely diced
  • 1 cup butternut squash, peeled & finely diced
  • 1 1/2 cups GF vegetable stock
  • 1 tsp poultry seasoning
  • Juice from 1 orange (1/2 cup) + 1 tsp zest
  • 2 Tbsp parsley
4.5/5 (38 Votes)

Kapusta z Grzybami

Kapusta z Grzybami

By

Sauerkraut and mushrooms. Best prepared a day in advance and reheated the next day just before serving

  • 1 oz. dried Polish mushrooms
  • 2 cups water.
  • 2 lbs. sauerkraut
  • 1 medium onion
  • 2 tbs oil
  • 1 tbs butter
  • 1 tbs flour
  • 1 tsp pepper
  • 1 tsp sugar (optional)
0/5 (0 Votes)

Seafood Cakes with Mustard Crema

Seafood Cakes with Mustard Crema

By

1. Combine sour cream, 2 tablespoons parsley, mustard, and 1/8 teaspoon pepper, stirring with a whisk until blended

  • 1/3 cup light sour cream
  • 6 tablespoons chopped fresh parsley, divided
  • 1 tablespoon stone-ground mustard
  • 1/2 teaspoon black pepper, divided
  • 7 teaspoons canola oil, divided
  • 1/4 cup finely chopped red onion
  • 1/4 cup finely chopped celery
  • 8 oz peeled and deveined medium shrimp, chopped
  • 8 oz lump crabmeat, drained and shell pieces removed
  • 1/4 cup grated fresh Parmigiano-Reggiano cheese
  • 1/4 teaspoon salt
  • 2 large egg whites, lightly beaten
  • 1 large egg, lightly beaten
  • 1 cup panko (Japanese breadcrumbs)
4/5 (2 Votes)

Poached Pears in Red Wine

Poached Pears in Red Wine

By

Could be paired with the Marscapone Cheese

  • 1 1/2 cups red wine (I used Merlot)
  • 1 cup sugar
  • 2 strips of lemon rind
  • 1 lemon, juiced (about 2 tablespoons)
  • 4 whole cloves
  • 2 cinnamon sticks
  • 4 firm pears (I used Bosc)
4.7/5 (3 Votes)

Chai Brined Shrimp Skewers

Chai Brined Shrimp Skewers

By

1. Combine first 9 ingredients in a large saucepan; bring to a boil

  • 3 cups water
  • 2 tablespoons sugar $
  • 1 tablespoon kosher salt $
  • 2 tablespoons grated peeled fresh ginger
  • 1/2 teaspoon white peppercorns, crushed
  • 8 whole cardamom pods, crushed
  • 6 whole cloves
  • 1 bay leaf
  • 1 (3-inch) cinnamon stick, broken
  • 2 tablespoons black tea leaves (such as Darjeeling)
  • 1 cup ice cubes
  • 32 peeled and deveined large shrimp (about 1 1/2 pounds) $
  • 2 large peeled ripe mangoes, each cut into 8 (2-inch) pieces $
  • Cooking spray $
  • 1/2 cup sliced green onions $
  • 8 Indian flatbreads (naan)
0/5 (0 Votes)

Arroz con Gandules

Arroz con Gandules

By

Start by heating the oil in a pot at high heat, and when the oil is nice and hot, add the bacon

  • 2 1/2 cups long grain white rice
  • 5 cups water
  • 3 tablespoons olive oil
  • 4 tablespoons sofrito (jarred or make your own by dicing onion, bell pepper (any kind), garlic, cilantro and tomato)
  • 1/4 cup chopped bacon
  • 1/4 cup chopped ham or sausage
  • 2 tablespoons spanish olives
  • 1 can green or dry pigeon peans, drained
  • 1 envelope sazon with annato
  • 1/2 teaspoon ground oregano
  • 1/2 teaspoon ground cumin
  • 2 bay leaves
  • 1/2 teaspoon tomato paste
  • salt and black pepper to taste
5/5 (1 Votes)

Iranian Khoreshteh bademjoon (Eggplant stew)

Iranian Khoreshteh bademjoon (Eggplant stew)

By

Beeta's recipe from the April Hunger Games

  • 2 large eggplants
  • Kosher salt
  • 2 tablespoons olive oil
  • 3 yellow onions, sliced
  • 1 ⁄4 cup vegetable oil
  • One 14.5-ounce can whole tomatoes or 6 large tomatoes, roasted and peeled
  • 1 tablespoon kosher salt
  • 1 tablespoon ground cinnamon
  • 1 teaspoon freshly ground black pepper
  • 1 ⁄2 teaspoon ground nutmeg
  • 1 cup water or vegetable stock
  • 2 tablespoons fresh lemon juice
4.5/5 (2 Votes)

Thai Peppered Beef

Thai Peppered Beef

By

Begin my marinating your beef in the cornstarch, 3 tablespoons of fish sauce, and cracked black pepper

  • 3 tbsp fish sauce
  • 3 tbsp cornstarch
  • 1 tbsp cracked black pepper
  • 1 1/2 lbs beef tenderloin, cut across grain, thinly sliced
  • 4 cloves of garlic, minced
  • 3 large shallots, thinly sliced
  • 3 tbsp sugar
  • 1 tbsp sesame oil
  • 2 tbsp fish sauce
  • 1/4 cup of sweet soy sauce
  • 1 tbsp dark soy sauce
  • 1/4 cup of water
  • 3 Thai chile peppers, thinly sliced 2 tbsp canola oil
  • Cooked Jasmine rice
  • Fried Egg, optional
4.4/5 (5 Votes)

Halibut on Mashed Fava Beans with Mint

Halibut on Mashed Fava Beans with Mint

By

Peeling spring's fleeting fresh fava beans takes some time, but the results are well worth the effort

  • 3 lbs fresh fava beans in pod, shelled, or 2 1/2 cups frozen doublepeeled fava beans, thawed
  • 2 teaspoons plus 1/4 cup chopped fresh mint
  • 2 teaspoons finely grated lemon peel, divided
  • 3/4 teaspoon coarse kosher salt
  • 2 pinches of dried crushed red pepper, divided
  • 6 5-ounce 3/4-inch-thick halibut fillets
  • 9 tablespoons extra-virgin olive oil, divided
  • All purpose flour (for dredging)
0/5 (0 Votes)

Mom's Pad Thai

Mom's Pad Thai

By

Soak rice in cold water to cover for about 3o minutes until soft

  • 4 tbls vegetable oil
  • 1 pkg Rice Sticks
  • 2-3 cloves garlic
  • 1 Tsp Garlic powder
  • 1 medium onion finely chopped
  • 1/4 cup chopped salted turnip (dried in Asian market)
  • 1-2 cups of uncooked chopped chicken breast
  • 1 large can bean sprouts w/liquid.
  • (Or 2 cups fresh w/tails cut off)
  • 1 egg
  • 1/3 cup soy sauce
  • 1 tsp salt
  • 1/3 cup sugar ( I use a little less)
  • water
  • 1 bunch of scallions (cut into 1/2" long pieces)
  • 1/2 cup chopped peanuts roasted
  • dried ground cayenne pepper
  • fresh lime cut into wedges
0/5 (0 Votes)