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Recipes

Creamy Chicken Enchiladas

Creamy Chicken Enchiladas

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1) Heat oven to 350. Spray 13x9 glass baking dish with cooking spray

  • 1 Tbsp olive oil
  • 1/2 cup chopped onion (1 medium)
  • 2 tsp finely chopped garlic
  • 2 cups reduced-sodium chicken broth
  • 3 Tbsp all-purpose flour
  • 1/2 tsp ground corriander or cumin
  • 1/8 tsp pepper
  • 1/2 cup reduced-fat sour cream
  • 2 cups shredded reduced-fat Mexican cheese blend (4 oz)
  • 1 cup Green Giant Niblets frozen corn, thawed
  • 1 can (4.5 oz) chopped green chiles
  • 1/4 cup chopped fresh cilantro
  • 8 tortillas (6 or 7 inch)
  • 1 medium tomato, chopped (3/4 cup)
  • 4 medium green onions, sliced (1/4 cup)
  • Salsa, if desired
0/5 (0 Votes)

Mexican Seasoning Mix

Mexican Seasoning Mix

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1) Mix all ingredients in storage container with tight-fitting lid

  • 1/4 cup ground dried chilies or chili powder
  • 3 Tbsp dried oregano leaves
  • 1 Tbsp ground cumin
  • 2 tsp ground coriander
  • 1/2 tsp salt
0/5 (0 Votes)

Sweet Potato & Chorizo Soup

Sweet Potato & Chorizo Soup

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1) Add the broth to a saucepan and heat until boiling

  • 2 carrots, peeled & sliced
  • 2 celery stalks, sliced
  • 2 medium onions, peeled & chopped
  • 2 cloves garlic, peeled & sliced
  • 1 3/4 lb sweet potatoes, peeled & chopped
  • 7 oz chorizo sausage, sliced
  • small bunch of fresh parsley, finely chopped
  • 1 3/4 quarts chicken broth
  • olive oil
  • 1 tsp (heaping) curry powder
  • sea salt & pepper
  • 1 fresh red chile, finely chopped
0/5 (0 Votes)

Cranberry Apple Cider Cocktail

Cranberry Apple Cider Cocktail

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Fill glass and cocktail shaker with ice

  • 2 ounces cranberry juice
  • 1 ounce fresh squeezed orange juice, strained
  • 1 ounce vodka
  • 1 bottle hard cider, chilled (I used Angry Orchard Apple Ginger)
  • apple slice for garnish
0/5 (0 Votes)

Grilled Margherita Pizza

Grilled Margherita Pizza

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1) Heat grill. 2) In small bowl, mix garlic, oil, & oregano

  • 2 cloves garlic, finely chopped
  • 1 tsp olive oil
  • 1 tsp dried oregano leaves
  • 1 pkg (14 oz) prebaked original Italian pizza crust (12-inch)
  • 2 plum (Roma) tomatoes, thinly sliced
  • 2 Tbsp coarsely chopped fresh basil leaves
  • 1 cup shredded reduced-fat Italian cheese blend (4 oz)
0/5 (0 Votes)

Sparkling Strawberry-Lemondade Slush

Sparkling Strawberry-Lemondade Slush

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1) In blender, place lemondade concentrate & raspberries

  • 1 can (12 oz) lemondade concentrate, thawed
  • 1 bag (10 oz) frozen strawberries, thawed
  • 1 cup water
  • 5 cups ginger ale, club soda or lemon-lime carbonated beverage
5/5 (1 Votes)

Corn Dip

Corn Dip

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1) In large bowl, beat cream cheese, lime juice, chilies, cumin, salt & pepper with electric mixer on medium speed ...

  • 2 pkgs (8 oz each) reduced-fat cream cheese (Neufchatel), softened
  • 1/4 cup lime juice
  • 1 Tbsp ground red chilies or chili powder
  • 1 Tbsp ground cumin
  • 1/2 tsp salt
  • Dash pepper
  • 1 can (7 oz) whole kernel corn, drained
  • 1/4 cup chopped walnuts
  • 1 small onion, chopped (1/4 cup)
  • Tortilla chips or assorted vegetables for dipping
4/5 (1 Votes)

Sesame Green Beans

Sesame Green Beans

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1) In 2-qt saucepan, heat 1 inch water to boiling

  • 1 lb fresh green beans
  • 2 tsp sesame seed
  • 1 Tbsp rice vinegar
  • 1 Tbsp reduced-sodium soy sauce
  • 1 tsp sugar
  • 1/2 tsp crushed red pepper flakes
4/5 (1 Votes)

BLT Potato Salad

BLT Potato Salad

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1) In 2-qt saucepan, place potatoes

  • 4 small new red potatoes (about 12 oz), cut into 1/2" cubes
  • 1/4 cup fat-free mayo or salad dressing
  • 1 tsp Dijon mustard
  • 2 tsp chopped fresh or 1/2 tsp dried dill weed
  • 1/2 tsp salt
  • 1/8 tsp pepper
  • 1/2 cup grape tomatoes or halved cherry tomatoes
  • 1 1/2 cups bite-size pieces romaine lettuce
  • 2 slices bacon, cooked, crumbled
0/5 (0 Votes)

Pork Lo Mein

Pork Lo Mein

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1) Trim fat from pork. 2) Cut pork with grain into 2x1-inch strips; cut strips across grain into 1/8" slices

  • 1/2 lbs boneless pork loin
  • 2 1/2 cups sugar snap pea pods
  • 1 1/2 cups baby-cut carrots, cut length-wise into 1/4" sticks
  • 1/2 pkg (9 oz) refrigerated linguine, cut into 2" pieces
  • 1/3 cup chicken broth
  • 1 Tbsp soy sauce
  • 2 tsp cornstarch
  • 1 tsp sugar
  • 2 tsp gingerroot, finely chopped
  • 2-4 cloves garlic, finely chopped
  • 2 tsp canola oil
  • 1/2 cup thinly sliced red onion
  • Toasted sesame seeds, if desired
0/5 (0 Votes)