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Recipes
CAJUN SEASONING
By grinder
"Parts" can be any volume measure you want, from teaspoons to buckets
- 2 parts onion powder
- 2 parts garlic powder
- 2 parts dried oregano leaves
- 2 parts dried sweet basil
- 1 part dried thyme leaves
- 1 part black pepper
- 1 part white pepper
- 1 part cayenne pepper
- 5 part sweet paprika
GRATIN OF GREENS
By grinder
PER SERVING: Cal 220/Fat 11g/Sat Fat 2
- 2 lbs.spinach, chopped
- 1 cup hot cooked rice
- 3 tablespoons olive oil
- 3 cloves garlic, chopped
- 2 lbs. Swiss chard, chopped
- 6 eggs, well beaten
- 2 lbs. zucchini, diced
- 1/4 cup fine bread crumbs
- 1/2 teaspoon salt
- 1 oz. fine grated Parmigiano Reggiano
CHOCOLATE CHIP COOKIES {betty crocker}
By grinder
Looking for a delicious dessert? Then check out these chocolate chip cookies that are ready in 20 minutes
- 3/4 cup granulated sugar {5.25oz}
- 3/4 cup packed brown sugar {6oz}
- 1 cup butter or margarine, softened
- 1 teaspoon vanilla
- 1 large egg
- 2 1/4 cups all-purpose flour {9.5oz+}
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 cup coarsely chopped nuts {4oz}
- 12 oz. semisweet chocolate chips
MEAN OLD LADY RICE SALAD
By grinder
I would use whole grain rice
- 1 box chicken rice-a-roni
- 6-8 artichoke hearts
- 1/2 bunch green onions
- 4-6 green olives
- 1/2 cup fat free mayo {4oz}
- 1/4 cup juice from artichoke hearts {2oz}
BOSTON CREAM POKE CAKE
By grinder
Prepare cake in 13x9" pan according to box directions, cool
- 1 box Yellow Cake Mix {plus box ingredients}
- 2 boxes Instant Vanilla Pudding Mix
- 4 cups Milk
- 1 container Chocolate Frosting
HEMP BUTTER {dr oz}
By grinder
>GOOD FOR HEART, BRAIN AND BLOOD PRESSURE HEALTH-HIGH IN OMEGA 3 >THIS HAS ½ THE SATURATED
- 1 stick real butter
- 1/2 cup hemp oil
NO-BAKE RASPBERRY-LEMON BARS
By grinder
*How to Soften Cream Cheese: Place completely unwrapped package of cream cheese in microwaveable bowl
- 6 oz. fresh raspberries {2.5c.]divided
- 6 Nabisco grahams, crushed {1 cup}
- 2 tablespoons butter, melted
- 16 oz. FF cream cheese, softened
- 1 {7oz} jar jet-puffed marshmallow creme
- 1 tablespoon lemon juice
KEY LIME ICE
By grinder
TO MAKE AHEAD: The ice will keep, covered, in the freezer for up to 2 days
- 1 cup sugar
- 2 teaspoons fresh grated lime zest
- 1/3 cup Key-lime juice or fresh lime juice
- 2.5 cups boiling water
- 1 cup nonfat or low-fat plain yogurt
PASTA-ARTICHOKES-OLIVES-TOMATOES
By grinder
Whole-wheat pasta has almost twice the amount of fiber of traditional semolina pasta
- Coarse salt and ground pepper
- 12 oz. whole-wheat spaghetti
- 2 tablespoons olive oil
- 1/2 medium onion , thin sliced, lengthwise
- 2 garlic cloves, thinly sliced crosswise
- 1/2 cup dry white wine
- 1 can artichoke hearts, drain, rinse, quartered lengthwise
- 1/3 c. kalamata olives, quartered lengthwise
- 1 pint cherry tomatoes, halved lengthwise
- 1/4 cup grated Parmesan cheese +
- 1/2 cup fresh basil leaves, torn
Taco John's Potato Ole's Seasoning
By grinder
A great blend of seasonings
- 4 teaspoons Lawry's seasoning salt
- 2 teaspoons paprika
- 1 teaspoon ground cumin
- 1 teaspoon cayenne pepper