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Paleo 90 MINUTE KALUA PORK

Paleo 90 MINUTE KALUA PORK

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. It’s super simple to make, and you can even skip the pineapple and smoky part- it’s delicious kept simple and...

  • 1 4-5 pound pork shoulder (I prefer bone-in, but boneless works too)
  • 1 tablespoon lard or bacon fat
  • 1 teaspoon salt (Hawaiian or sea salt)
  • 1/2 cup diced pineapple (fresh or canned)
  • 1 teaspoon fish sauce (I love Red Boat!)
  • 1 tablespoon liquid smoke
  • 1/2 cup water
0/5 (0 Votes)

Paleo Vegan Queso Dip

Paleo Vegan Queso Dip

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In a saucepan, combine vegan margarine and chopped yellow onion until thoroughly heated

  • 1 tablespoon vegan margarine
  • 1 chopped yellow onion
  • 1 tablespoon gluten-free flour
  • 1¼ cups So Delicious Dairy-Free Unsweetened Cashewmilk
  • 1 cup So Delicious Dairy-Free Cheddar Jack Shreds
  • ¼ teaspoon cayenne pepper
  • ½ teaspoon smoked paprika
  • 1 teaspoon sea salt
  • 1 chopped green onion
  • 1 chopped tomato
  • 1 cup cilantro leaves
  • 1 jalapeño, chopped (remove seeds for a milder dip)
  • 1 bag corn tortilla chips
0/5 (0 Votes)

Paleo (almost)Sweet Potato Cauliflower Fritters

Paleo (almost)Sweet Potato Cauliflower Fritters

By

If you want to avoid frying on the day of your Thanksgiving meal, simply fry these up to 3 days ahead

  • 2 pounds sweet potatoes (about 5 medium), unpeeled, scrubbed, ends trimmed, and cut into 1 1/2- to 2-inch chunks
  • 1 small head cauliflower (2 pounds), cored and broken into 1 1/2- to 2-inch florets
  • 2 tablespoons olive oil
  • 1 medium red onion (1 cup), peeled and cut into chunks
  • 2 cloves garlic, smashed and peeled
  • 2 teaspoons finely chopped sage
  • 2 teaspoons finely chopped rosemary
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon cayenne pepper
  • 1 egg
  • 3/4 cup all-purpose flour
  • 1 1/2 cups panko bread crumbs
  • Vegetable, coconut, or safflower oil
4.4/5 (16 Votes)

Paleo beet burgers

Paleo beet burgers

By

For some reason these pink burgers tasted better to me after they’d sat for a day in the refrigerator

  • 1/2 cup Toasted Walnuts
  • 1 3/4 cup Cooked Beetroot
  • 4 tbsps Fresh basil (chopped)
  • 4 Spring onions
  • 2 cloves garlic
  • scant 1/2 cupGoats cheese
  • 1/3 cup Nutritional yeast
  • 1 egg
  • 2 to 3 tsp of smoked paprika
  • healthy 1/2 cup Ground Almonds
  • 2 tbsp Coconut Oil
4.2/5 (6 Votes)

Cauliflower, Pasta, and Cheese Gratin

Cauliflower, Pasta, and Cheese Gratin

By

Preheat oven to 400°. Bring water to a boil in a large saucepan; add cauliflower and 1/2 teaspoon salt to boi...

  • 8 cups water
  • 6 cups cauliflower florets (about 1 1/2 pounds)
  • 3/4 teaspoon salt, divided
  • 8 ounces uncooked small seashell pasta
  • 1/4 cup all-purpose flour
  • 3 cups 1% low-fat milk
  • 2 teaspoons chopped fresh or 3/4 teaspoon dried thyme
  • 3 garlic cloves, crushed
  • 1 cup (4 ounces) shredded reduced-fat sharp cheddar cheese
  • 1/2 cup (2 ounces) grated fresh Parmesan cheese
  • 3/4 cup finely chopped green onions
  • 2 teaspoons Dijon mustard
  • 1/4 teaspoon black pepper
  • 2 (1-ounce) slices white bread
  • 2 teaspoons butter, melted
  • Preparation
0/5 (0 Votes)

Paleo One Pot Cauliflower Chowder

Paleo One Pot Cauliflower Chowder

By

Move over, corn chowder and back it up, loaded baked potato soup, this one pot cauliflower chowder is the best fall

  • 3 to 4 slices bacon, chopped in small pieces
  • 1 tablespoon unsalted goat butter
  • 1 tablespoon olive oil
  • 2 teaspoons garlic
  • 1/2 yellow onion, diced
  • 2 carrots, diced
  • 2 stalks of celery, diced
  • 3 tablespoons arrowroot
  • 1/2 cup vegetable broth
  • 3 cups low fatcocnut milk
  • 1 head cauliflower, chopped
  • 1/4 teaspoon dried thyme
  • 1 bay leaf
  • Salt and pepper, to taste
  • Fresh parsley for garnish
  • Grated Cheddar Cheese for serving, if desired
4.6/5 (5 Votes)

Raw Lasagne

Raw Lasagne

By

Serves 9 large portions. Can be made in a lasagne dish, or made as individual portions on the plate

  • Nut Cheese
  • 2 cups macadamias, soaked 4 hours or more
  • 1 cup pine nuts
  • 2 tablespoons lemon juice
  • 2 tablespoons nutritional yeast
  • 1 yellow pepper
  • 2 tablespoons fresh parsley
  • 1 tablespoon fresh thyme
  • 1 teaspoon salt
  • 1/2 cup water as needed
  • Process all ingredients together adding as little of the water as possible until a fluffy consistency is achieved.
  • Walnut Meat Layer
  • 1/2 cup walnuts, soaked 1 hour or more
  • 1 cup sun-dried tomatoes, soaked for 1 hour or more
  • 1 tablespoon dark/brown miso
  • 2 teaspoons dried oregano
  • 2 teaspoons dried sage
  • 1 tablespoon nama shoyu
  • 1/2 teaspoon cayenne pepper
  • 2 tablespoons olive oil
  • 1 teaspoon agave nectar
  • Grind all ingredients in a food processor, leaving the mixture slightly chunky.
  • Tomato sauce
  • 1 1/2 cups sun-dried tomatoes, soaked 2 hours or more
  • 2 soft dates
  • 2 cloves garlic
  • 2 cups tomato, seeded and chopped
  • 1 tablespoon dried oregano
  • 1/3 cup olive oil
  • 2 tablespoons lemon juice
  • Process in a food processor until smooth.
  • Green pesto
  • 2 cups tightly packed basil leaves
  • 3/4 cup pine nuts or walnuts
  • 1/2 cup olive oil
  • 1 teaspoon salt
  • 1 clove garlic
  • 1 tablespoon lemon juice
  • Process all ingredients, leaving plenty of chunkiness!
  • Spinach Layer
  • 6 cups torn spinach
  • 5 tablespoons dried oregano
  • 3 tablespoons olive oil
  • 1/2 teaspoon salt
  • Place all ingredients in a bowl to marinade and wilt for 1 hour or longer, putting the covered bowl in a dehydrator will help this process but it’s not essential.
  • For the assembly
  • 5 medium courgettes (zucchini), cut lengthwise and marinated in 1 tablespoon of salt and 3 tablespoons olive oil for 10 minutes.
  • Pinch black pepper
  • .
4.5/5 (2 Votes)

Chicken Stew with Sweet Potato Dumplings

Chicken Stew with Sweet Potato Dumplings

By

This hearty stew brings together the best ingredients of all the seasons

  • Ingredients for Chicken & Tarragon Stew
  • 4 tablespoons butter
  • ¼ cup flour
  • 2 carrots, medium diced
  • 2 stalks celery, medium diced
  • 1 large onion, medium diced
  • 2 cloves garlic, minced
  • 4 cups low-sodium chicken broth
  • 4 boneless, skinless chicken breasts, cut into chunks
  • ½ tablespoon salt
  • 2 teaspoons black pepper
  • ¼ cup heavy cream
  • 6 tablespoons tarragon, minced
  • 2 tablespoons parsley, minced
  • Sweet potato dumpling batter (recipe below)
0/5 (0 Votes)

Sage And Red Pepper Sausage Balls

Sage And Red Pepper Sausage Balls

By

Preheat oven to 350ºF

  • 1 pound ground sausage
  • 1 1/2 cups asiago cheese -- grated
  • 1 cup roasted red bell pepper -- minced
  • 2 teaspoons dried sage
  • 3 cups biscuit and baking mix
4.2/5 (11 Votes)

Lemon Meringue Pie

Lemon Meringue Pie

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This grand old American dessert is enormously popular down South for its clear, true sweetness (saved by the edgine...

  • For pie
  • Pastry dough
  • 5 large egg yolks
  • 1 1/4 cups sugar
  • 1/4 cup cornstarch
  • 1/4 teaspoon salt
  • 1 1/4 cups water
  • 1/4 cup whole milk
  • 1 tablespoon grated lemon zest
  • 1/2 cup fresh lemon juice
  • 2 tablespoons unsalted butter, cut into tablespoons
  • For meringue
  • 5 large egg whites, at room temperature 30 minutes
  • 1/2 teaspoon cream of tartar
  • 1/8 teaspoon salt
  • 3/4 cup superfine granulated sugar
0/5 (0 Votes)