ROBandSEAN's profile page
Recipes
Banana Buckwheat Pancakes
By ROBandSEAN
Egg replacer keeps these breakfast treats tender without dairy or extra oil
- divided
- 2 tsp. fresh lemon juice
- 1 cup buckwheat flour
- 1 cup flour
- 1 1/2 tsp. baking powder
- 1/2 tsp. salt
- 1/4 tsp. baking soda
- 2 tsp. egg replacer powder
- 2 Tbs. canola oil
- 1 Tbs. maple syrup, plus more for serving
- 2 bananas, thinly sliced
Blueberry Dumplings
By ROBandSEAN
Directions Stir flour, 1 tablespoon sugar, baking powder, and salt together into a medium bowl
- 1 cup all-purpose flour
- 1 tablespoon sugar, plus 1 1/2 cups
- 1 teaspoon baking powder
- Pinch salt
- 1/2 cup (1 stick) butter, softened
- 1/4 cup milk
- 1 quart fresh or frozen blueberries
- 2 cups water
- Vanilla ice cream or fresh cream, for serving
Tender Pork and Green Chili Slow Cooker Stew
By ROBandSEAN
Chunks of lean pork, slow cooked in the crock pot with potatoes, green chiles and jalapeno for a delicious weeknigh...
- 2 pounds boneless pork sirloin or shoulder roast
- 1 tablespoon cooking oil
- 2 medium chopped onions
- 14 ounces of chicken broth
- 1.5 lb of tiny new potatoes quartered
- 3 Poblano chile peppers chopped
- 4 cloves of garlic chopped
- 1 jalapeno pepper chopped
- 1 10 ounce bag of frozen corn
- 3 medium zucchini halved and cut into 1/2 inch slices
- 1/2 Teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/8 teaspoon dried oregano, crushed
- 1/4 cup cilantro
Gluten-Free Cauliflower Gnocchi Pomodoro
By ROBandSEAN
Whether it’s ravioli, tortellini, or spaghetti, we’ve never been known to turn down a big plate of pasta
- 1 large russet potato, peeled and diced
- 1 head cauliflower, cut into florets (4 cups)
- 3 1/2 cups gluten free all-purpose flour (such as Bob’s Red Mill)
- 2/3 cup grated Parmesan cheese
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 2 large eggs, whisked lightly until combined
- Cornstarch
- POMODORO
- 2 tablespoon extra-virgin olive oil
- 1 red onion, diced
- 3 garlic cloves, minced
- One 28-ounce can crushed tomatoes
- Kosher salt and freshly ground black pepper
- 1/2 teaspoon crushed red pepper
- 2 tablespoons unsalted butter
- 1/3 cup grated Parmesan cheese
- Basil, for serving
Paleo Berry Tart with Dairy-Free Vanilla Bean Custard
By ROBandSEAN
Soften the gelatin by placing it in a bowl with the 1 tablespoon of water
- Crust
- 3/4 cup pecans
- 1.5 cups blanched almond flour
- 1/4 teaspoon salt
- 1/4 teaspoon baking soda
- 1/4 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/2 teaspoon vanilla
- 3 tablespoons cold butter or coconut oil
- 2 tablespoons honey
- 1 egg
- Custard
- 1/2 tablespoon unflavored gelatin
- 1 tablespoon water
- 1 cup almond milk (or any other non-dairy milk)
- 1/4 cup honey
- 1 vanilla bean, seeds scraped and bean reserved
- 3 egg yolks
- 1 cup coconut cream (cream that has risen to the top from a cold can of coconut milk)
- 3 cups mixed berries (I used strawberries, blackberries, blueberries, and raspberries
Paleo Cheesy Jalapeno "Cornbread" (Grain-Free, Gluten Free, Primal)
By ROBandSEAN
Homemade grain-free “corn” bread, sautéed onions, celery, sausage, chicken stock, eggs and herbs make for a nu...
- 1 pound pork sausage (pastured and organic preferred)
- 2 tablespoons unsalted butter or ghee
- 1 large onion, chopped
- 2 celery stalks, chopped
- 10 fresh sage leaves, chopped
- 1/4 cup flat-leaf parsley, chopped
- 1/2 teaspoon Celtic sea salt
- 1/4 teaspoon freshly ground black pepper
- 1 recipe grain-free cornbread (leave out the cheese and jalapeños when you make the bread), cut into cubes and left uncovered overnight to dry
- 1 cup chicken stock (homemade preferred)
- 3 large eggs
Rustic Blueberry and Peach Galette
By ROBandSEAN
A rustic pie filled with fresh peaches and juicy blueberries
- FOR THE PIE CRUST:
- 1-1/2 cup Unbleached All-purpose Flour
- 1 Tablespoon Sugar
- 1/2 teaspoons Kosher Salt
- 1-1/2 stick Unsalted Butter, Cut Into Pieces And Chilled
- 1 whole Egg Yolk
- 3 Tablespoons Whole Milk
- 3 Tablespoons Peach And Apricot Preserves, Warmed
- FOR THE FILLING:
- 5 whole Peaches, Peeled And Cut Into 1/2 Inch Slices
- 1 cup Fresh Blueberries
- 2 Tablespoons Flour
- 1/4 cups Light Brown Sugar
- 1 pinch Kosher Salt
- 1/4 teaspoons Ground Cinnamon
- 1/8 teaspoons Fresh Nutmeg, Grated
Paleo Loca's Pork Green Chile
By ROBandSEAN
Preheat a grill to medium heat (350° to 400°)
- fresh New Mexico or Anaheim green chiles, or 1 lb. thawed frozen New Mexico green chiles
- 5 poblano chiles
- 2 jalapeño chiles
- 6 medium tomatillos, husked and rinsed well in warm water, then dried
- 1 large white onion, halved and peeled
- 6 About 6 tbsp. canola oil, divided
- 3 pounds pork shoulder, cut into 1/2-in. cubes
- 6 garlic cloves, gently smashed and peeled
- 1 tablespoon ground cumin
- 1 tablespoon coriander
- 1 tablespoon minced fresh oregano leaves
- 1 About 1 tbsp. kosher salt, divided
- 1/2 teaspoon freshly ground pepper
- 2 qts. low-sodium or homemade chicken stock
- 1 bunch fresh cilantro with stems
- 6 fresh epazote leaves* (optional)
- For topping: 2/3 cup each crumbled fresh goat cheese or queso fresco;
- very thinly sliced red radishes;
- toasted salted pumpkin seeds (pepitas);
- and chopped cilantro
- Warm corn tortillas*
Peach Blueberry Cake
By ROBandSEAN
Pastry can be made and pressed into pan 1 day ahead and chilled, wrapped well in plastic wrap
- For pastry
- 1 1/2 cups all-purpose flour
- 1/2 cup sugar
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1 stick (1/2 cup) cold unsalted butter, cut into 1/2-inch cubes
- 1 large egg
- 1 teaspoon vanilla
- For filling
- 1/2 cup sugar
- 2 tablespoons all-purpose flour
- 1 tablespoon quick-cooking tapioca
- 2 lb firm-ripe large peaches (about 4), halved lengthwise, pitted, and each half cut lengthwise into fourths
- 1 cup blueberries (1/2 pint)
- 1 tablespoon fresh lemon juice
Ricotta Stuffed Squash Blossoms in Tomato Sauce
By ROBandSEAN
Talk about flower power. As every gardener knows, late summer brings a bumper crop of zucchini and, better yet, of ...
- TOMATO SAUCE:
- 1 garlic clove, minced
- 1/4 teaspoon hot red pepper flakes
- 2 tablespoons olive oil
- 1 1/2 pound plum tomatoes, finely chopped
- 1/2 cup water
- 1/2 teaspoon sugar
- SQUASH BLOSSOMS:
- 1 cup fresh whole-milk ricotta
- 1 large egg yolk
- 1/4 cup mint, finely chopped
- 2/3 cup grated Parmigiano-Reggiano, divided
- 12 to 16 large zucchini squash blossoms
- 1/2 cup plus 1 tablespoon all-purpose flour
- 3/4 cup chilled seltzer or club soda
- 3 About 3 cups vegetable oil for frying