Raw Lasagne

Serves 9 large portions. Can be made in a lasagne dish, or made as individual portions on the plate.

Raw Lasagne

Photo by ROBandSEAN ..


  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • Nut Cheese

  • 2

    cups macadamias, soaked 4 hours or more

  • 1

    cup pine nuts

  • 2

    tablespoons lemon juice

  • 2

    tablespoons nutritional yeast

  • 1

    yellow pepper

  • 2

    tablespoons fresh parsley

  • 1

    tablespoon fresh thyme

  • 1

    teaspoon salt

  • ½

    cup water as needed

  • Process all ingredients together adding as little of the water as possible until a fluffy consistency is achieved.

  • Walnut Meat Layer

  • ½

    cup walnuts, soaked 1 hour or more

  • 1

    cup sun-dried tomatoes, soaked for 1 hour or more

  • 1

    tablespoon dark/brown miso

  • 2

    teaspoons dried oregano

  • 2

    teaspoons dried sage

  • 1

    tablespoon nama shoyu

  • ½

    teaspoon cayenne pepper

  • 2

    tablespoons olive oil

  • 1

    teaspoon agave nectar

  • Grind all ingredients in a food processor, leaving the mixture slightly chunky.

  • Tomato sauce

  • cups sun-dried tomatoes, soaked 2 hours or more

  • 2

    soft dates

  • 2

    cloves garlic

  • 2

    cups tomato, seeded and chopped

  • 1

    tablespoon dried oregano

  • cup olive oil

  • 2

    tablespoons lemon juice

  • Process in a food processor until smooth.

  • Green pesto

  • 2

    cups tightly packed basil leaves

  • ¾

    cup pine nuts or walnuts

  • ½

    cup olive oil

  • 1

    teaspoon salt

  • 1

    clove garlic

  • 1

    tablespoon lemon juice

  • Process all ingredients, leaving plenty of chunkiness!

  • Spinach Layer

  • 6

    cups torn spinach

  • 5

    tablespoons dried oregano

  • 3

    tablespoons olive oil

  • ½

    teaspoon salt

  • Place all ingredients in a bowl to marinade and wilt for 1 hour or longer, putting the covered bowl in a dehydrator will help this process but it’s not essential.

  • For the assembly

  • 5

    medium courgettes (zucchini), cut lengthwise and marinated in 1 tablespoon of salt and 3 tablespoons olive oil for 10 minutes.

  • Pinch black pepper

  • .

Directions

Assembly method: - Line the base of your dish with a layer of the courgette strips that slightly overlap. - On top of this put down a layer of the walnut meat, then the cheese, then tomato sauce and finally the pesto on top.\ - Finish this with another layer of slightly overlapping courgette strips. - Repeat step 2 but before adding the final layer of courgette, take your wilted spinach and create an additional layer with that. - Placing the whole dish in the fridge for several hours will firm it all up slightly which will make it easier to cut into portions. - Garnish individual portions with black pepper and a sprig of basil


Nutrition

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