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Avocado Compound Butter

Avocado Compound Butter

By

Peel and pit the avocados

  • Ingredients
0/5 (0 Votes)

Italian Sausage Soup

Italian Sausage Soup

By

Directions In a stockpot or Dutch oven, brown sausage with garlic

  • 1 pound Italian sausage
  • 1 clove garlic, minced
  • 2 (14 ounce) cans beef broth
  • 1 (14.5 ounce) can Italian-style stewed tomatoes
  • 1 cup sliced carrots
  • 1 (14.5 ounce) can great Northern beans, undrained
  • 2 small zucchini, cubed
  • 2 cups spinach - packed, rinsed and torn
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon salt
0/5 (0 Votes)

Triple-Lemon Muffins

Triple-Lemon Muffins

By

Preparation Preheat oven to 400°

  • 2 cups all-purpose flour
  • 1/2 cup sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3 tablespoons margarine, melted
  • 1 teaspoon grated lemon rind
  • 1/4 cup fresh lemon juice, divided
  • 2 large eggs
  • 1 (8-ounce) carton lemon low-fat yogurt
  • Cooking spray
  • 1 1/2 tablespoons sugar
  • .
0/5 (0 Votes)

Paleo Best-Ever Chocolate Quinoa Cake {gluten-free}

Paleo Best-Ever Chocolate Quinoa Cake {gluten-free}

By

*approximately 3/4 cup dry quinoa will yield 2 cups cooked quinoa

  • 2 cups cooked quinoa*
  • 1/3 cup unsweetened almond milk (or preferred milk)
  • 4 whole eggs
  • 1 teaspoon vanilla extract
  • 1/2 cup Earth Balance, melted (or butter)
  • 1/4 cup melted coconut oil
  • 1 cup organic evaporated cane juice/ or organic white sugar/ or coconut sugar
  • 1 cup unsweetened cocoa powder (I used Hershey’s Special Dark)
  • 1/2 teaspoon baking soda
  • 1 and 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • Whipped Chocolate Coconut Cream Frosting
  • 1 (13.5 ounce) can of full fat coconut milk, refrigerated overnight
  • 1 (10 ounce) bag chocolate chips
4.3/5 (10 Votes)

Chocolate Cream Pie

Chocolate Cream Pie

By

Directions Combine sugar, flour, milk, and chopped up chocolate in 2 quart saucepan

  • 3/4 cup white sugar
  • 1/3 cup all-purpose flour
  • 2 cups milk
  • 2 (1 ounce) squares unsweetened chocolate
  • 3 egg yolks
  • 2 tablespoons butter
  • 1 teaspoon vanilla extract
  • 1 (9 inch) pie shell, baked
  • .
0/5 (0 Votes)

Creamy Two-Cheese Potatoes Gratin

Creamy Two-Cheese Potatoes Gratin

By

Preparation Preheat oven to 350°

  • 2 pounds peeled baking potatoes, cut into 1/4-inch-thick slices
  • 6 garlic cloves, chopped
  • 1 1/4 cups hot Cheddar Cheese Sauce
  • 1/2 teaspoon salt
  • 1/8 teaspoon ground red pepper
  • Cooking spray
  • 1/4 cup (1 ounce) grated fresh Parmesan cheese
  • Dash of paprika
0/5 (0 Votes)

Paleo New Orleans BBQ Shrimp

Paleo New Orleans BBQ Shrimp

By

A Louisiana-Creole take on "BBQ"! Definitely not the kind of barbecue we're used to, but, almost everyone in Louisi...

  • 2 lbs. deveined shrimp (shells on or off, doesn't matter - I prefer shells on)
  • 1/4 cup ghee
  • 1/4 cup ketchup
  • 1/4 cup maple syrup
  • 1 bay leaf, crumbled
  • Juice of 1/2 a lemon (about 2 tbsp lemon juice)
  • 2 tbsp worcestershire sauce
  • 3 cloves garlic, minced/grated
  • 1 tbsp chopped fresh parsley
  • 1-1/2 tsp paprika
  • 1 tsp hot sauce of choice (opt)
  • 1 tsp crushed red pepper flakes
  • 1 tsp dried oregano
  • 1/2 tsp cayenne pepper (feel free to omit if you're not crazy about spicy food)
  • 1/2 tsp black pepper
  • 1/2 tsp sea salt
5/5 (3 Votes)

Paleo Chicken Avocado Soup

Paleo Chicken Avocado Soup

By

The shredded chicken perfectly compliments the smoothness of the avocado in this wonderfully filling soup

  • 2 chicken breasts
  • 3 teaspoons olive oil, divided
  • salt & freshly ground pepper to taste
  • 1 1/2 cups green onions, finely chopped, divided
  • 1 teaspoon minced garlic
  • 1 tomato, diced
  • 3 - 14.5oz cans chicken broth
  • 1/8 teaspoon cumin
  • 1 teaspoon coarse kosher salt
  • 2 avocados, diced
  • 1/2 cup cilantro, finely chopped
  • lime wedges
4.4/5 (7 Votes)

Sweet & Salty Spiced Nuts

Sweet & Salty Spiced Nuts

By

Now that nuts are part of my everyday diet, I wondered if I would be less excited about my spiced nuts this year

  • Ingredients:
  • 2 1/2 cup nuts – almonds, pecans, cashews, and macadamias taste best
  • 2 tablespoons coconut oil, melted
  • 1 1/2 teaspoons ground cumin
  • 1/4 teaspoon cayenne pepper
  • 2 tablespoons coconut sugar (or white sugar… but it’s not 100% paleo that way)
  • 1 teaspoon salt
4.4/5 (10 Votes)

Slow Cooker Smothered Pork ChopsPaleo

Slow Cooker Smothered Pork ChopsPaleo

By

In a large saute or frying pan, melt 1/4 cup of the butter

  • 6 thick-cut boneless pork chops
  • 1/2 cup grass-fed butter (may sub with ghee or coconut oil)
  • 1 medium yellow onion, finely diced
  • 1/3 cup arrowroot & 1/2 teaspoons sea salt∞
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon ground black pepper
  • 1 can full-fat coconut milk
  • 2 cups chicken or beef broth
0/5 (0 Votes)