Amt2mf's profile page
Recipes
Creamy Italian Chicken & Orzo Skillet
By amt2mf
Nutritional information: Calories 410, Total fat 13 g, Saturated fat 7 g, Cholesterol 100 mg, Sodium 600 mg, Carboh
- 1 lb. boneless skinless chicken breasts, cut into bite-size pieces
- 1 small zucchini, chopped
- 1 tub (10 oz.) PHILADELPHIA Italian Cheese and Herb Cooking Creme
- 1/2 cup chopped tomatoes
- 2 cups hot cooked orzo pasta
Creamy Orzo
By amt2mf
Nutritional Information: calories 293, total fat 5g, saturated fat 3g, cholesterol 16mg, sodium 424mg, carbohydrate
- 1 1/2 c chicken broth
- 1/2 c dry orzo pasta
- 2 T minced oil-packed sun-dried tomatoes
- 2 T crumbled feta cheese
- 1/8 t kosher salt
- 1/8 t black pepper
Teriyaki Mahi Mahi
By amt2mf
Nutrition Facts: 1 fish fillet with 1 tablespoon sauce equals 192 calories, 5 g fat (1 g saturated fat), 124 mg cho...
- 4 mahi mahi fillets (6 ounces each)
- 1/4 teaspoon garlic powder
- 1/4 teaspoon pepper
- 1 tablespoon canola oil
- 1 teaspoon minced fresh gingerroot
- 1/4 cup reduced-sodium teriyaki sauce
Spicy Shrimp Pasta
By amt2mf
Nutrition Facts: Calories526, Total Fat (g)19, Saturated Fat (g)3, Cholesterol (mg)172, Sodium (mg)394, Carbohydrat
- 8 oz. dried angel hair pasta
- 3 cups fresh broccoli florets
- 1 6.5-oz. jar sun-dried tomato strips with Italian herb packed in oil
- shallots, finely chopped
- 1 lb. frozen, peeled, and deveined shrimp with tails, thawed and drained
- 1/4 to 1/2 tsp. crushed red pepper
- 1/4 cup snipped fresh basil
Ham, Gruyere, and Shallot Pizza
By amt2mf
1. Heat oven to 425º F. Sprinkle a rimmed baking sheet with the cornmeal
- cornmeal for the pan
- 1 pound pizza dough, thawed if frozen
- 2 tablespoons olive oil
- 2 shallots, cut into thin rings and separated
- 12 sprigs fresh thyme
- kosher salt and black pepper
- 1/2 pound thinly sliced deli ham
- 1/2 cup grated Gruyere or Swiss cheese (2 ounces)
Shrimp Pot Stickers with Ginger-Lemon Sauce
By amt2mf
Nutrition Facts: 4 pot stickers with about 1 tablespoon sauce equals 177 calories, 9 g fat (1 g saturated fat), 63 ...
- DIPPING SAUCE:
- 1/2 pound shrimp, peeled and deveined
- 1/4 cup thinly sliced scallions
- 1 large egg, lightly beaten
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 24 to 30 round wonton (or gyoza) wrappers
- 4 tablespoons canola oil
- 3 tablespoons freshly squeezed lemon juice
- 2 tablespoons soy sauce
- 1 tablespoon barbecue sauce
- 1 teaspoon fresh grated ginger
- 1 teaspoon toasted sesame oil
- 1 scallion, thinly sliced
Bourbon Butterscotch Pudding
By amt2mf
Nutritional Information 8 servings, 1 serving contains: Calories (kcal) 480 Fat (g) 37 Saturated Fat (g) 22 Cho
- 1/4 cup (1/2 stick) unsalted butter
- 1 vanilla bean, split lengthwise
- 3/4 cup (packed) light brown sugar
- 2 1/2 cups heavy cream
- 1 cup whole milk
- 1 tablespoon bourbon or Scotch
- 1/2 teaspoon kosher salt
- 6 large egg yolks
- 1/4 cup cornstarch
- 3 tablespoons sugar
- Crème fraîche and crushed gingersnap cookies (for serving; optional)
Grilled Spatchcocked Chicken
By amt2mf
Prep: Puree onion, garlic, herbs, oil, and zest in a food processor
- 1 medium onion, peeled and cut in half
- 1 large garlic clove, peeled
- 1/3 cup packed fresh herbs, such as rosemary, thyme, parsley, and sage leaves
- 1/4 cup extra-virgin olive oil
- 1/2 lemon, zest removed in strips with a peeler
- 1 chicken (3 1/2 to 4 pounds), spatchcocked (see instructions, below)
- Coarse salt and freshly ground pepper
Rich & Creamy Tortellini
By amt2mf
Nutrition Facts: 1 cup tortellini with 1/2 cup sauce equals 434 calories, 20 g fat (12 g saturated fat), 73 mg chol...
- 1 package (9 ounces) refrigerated cheese tortellini or ravioli
- 2 garlic cloves, minced
- 4 teaspoons butter
- 4-1/2 teaspoons all-purpose flour
- 1 cup 2% milk
- 1 jar (15 ounces) marinara sauce
- 4 ounces cream cheese, cubed
- 2 green onions, thinly sliced
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
Chicken with Lemons and Olives
By amt2mf
Nutritional Information: Calories 376 Fat 26g Sat Fat 6g Cholesterol 111mg Sodium 569mg Protein 32g Carbohydra
- 2 1/2 to 3 pounds bone-in, skin-on chicken pieces
- kosher salt and black pepper
- 2 teaspoons olive oil
- 1 lemon, thinly sliced
- 1/2 cup pitted kalamata olives