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Recipes
Zesty Grilled Scallops with a Mango & Arugula Salad
By ldelmas
To prepare the scallops, combine all of the marinade ingredients in a medium-size ceramic or glass bowl
- Scallops:
- 2 Tbsp vegetable oil
- 2 tsp sesame oil
- 6 Tbsp coconut milk
- 2 Tbsp lime juice
- 2 Tbsp orange juice
- 2 Tbsp pineapple juice
- 1-1/2 tsp Thai fish sauce
- 2 Tbsp rice wine vinegar
- 2 scallions, stem removed and chopped
- 3/4 tsp ginger, minced
- 1 Tbsp fresh basil, chopped
- 1 Tbsp fresh cilantro, chopped
- 1/8 tsp crushed red pepper
- 1/2 tsp sugar
- 2 lbs sea scallops, muscles removed
- Salad Dressing:
- 1/4 cup mayonnaise
- 1/4 cup Greek yogurt
- 1/4 cup sweet red chili sauce
- 4 large fresh basil leaves
- 1/4 cup cilantro leaves
- 2 tsp lime juice
- 2 tsp coconut milk
- 2 tsp rice wine vinegar
- 2 tsp minced ginger
- 2 tsp Thai fish sauce
- 1 scallion, stem removed and diced into 1" pieces
- 1/4 tsp kosher salt
- Salad:
- 1 mango, peeled and diced into 1/2" pieces
- 5 oz arugula, washed and dried
- 1 red pepper, julienned
- 1/2 small red onion, thinly sliced
- 2 carrots, julienned
- 1/2 a seedless cucumber, diced
- 1 cup roasted and salted cashews, chopped
MAKE-AHEAD ASIAN PORK SHOULDER
By ldelmas
Serves 6-8
- Ingredients:
- Sauce:
- 2 cloves garlic
- .5" piece of ginger, peeled
- 1/4 cup light soy sauce
- 1/4 cup rice wine vinegar
- 1 cup low-sodium chicken stock
- 1/4 cup oyster sauce
- 1/4 cup hoisin sauce
- 1 cup barbeque sauce
- 1/4 cup honey
- 1 Tbsp sambal oelek (Asian chile paste)
- 2 star anise fruits
- 1 lime, juice and zest
- 1 orange, juice and zest
- Pork:
- 2 Tbsp oil
- 3 –4 lbs pork shoulder, cut into 4–5 pieces
- 1 Tbsp salt
- 1 tsp black pepper
Unfried Chicken
By ldelmas
Preheat the oven to 375 degrees F
- Nonstick cooking spray
- 8 skinless boneless chicken thighs, trimmed of all visible fat (about 1 1/2 pounds)
- 1/2 teaspoon Paula Deen's House Seasoning, recipe follows
- 1/4 cup low-fat buttermilk
- 1/2 teaspoon hot sauce
- 2 egg whites
- Zest and juice of 1 lemon
- 1 1/4 cups cornflake crumbs
Lemon Bread
By ldelmas
Makes: 12 servings Prep 15 mins Bake 350°F1 hr Stand overnight
- 1/3 cup unsalted butter, melted
- 1 cup sugar
- 3 tablespoons lemon extract
- 2 large eggs
- 1 1/2 cups sifted all-purpose flour
- 1 teaspoon baking powder
- 1 teaspoon salt
- 1/2 cup milk
- 2 tablespoons grated lemon rind
- Icing
- 1/4 cup lemon juice
- 1/2 cup sugar
Wendy’s Chili |
By ldelmas
How to make it : In a large skillet, brown the ground beef
- 2 lbs. fresh ground beef
- 1 qt. tomato juice 1(29 oz,)
- 1 can tomato puree (1 15 oz)
- 1 can pinto beans, drained
- 1/2 c. diced celery
- 1/4 c. diced green bell pepper
- 1/4 c chili powder(use less for milder chili)
- 1 tsp. ground cumin(use more for real flavor)
- 1 1/2 tsp. garlic powder
- 1 tsp. salt1/2 tsp. ground black pepper
- 1/2 tsp. dried oregano
- 1/2 tsp. sugar
- 1/8 tsp. cayenne pepper
Crispy Fried Chicken Recipe
By ldelmas
In a large resealable plastic bag, combine 2-2/3 cups flour, garlic salt, paprika, 2-1/2 teaspoons pepper and poult...
- 4 cups all-purpose flour, divided
- 2 tablespoons garlic salt
- 1 tablespoon paprika
- 3 teaspoons pepper, divided
- 2-1/2 teaspoons poultry seasoning
- 2 large eggs
- 1-1/2 cups water
- 1 teaspoon salt
- 2 broiler/fryer chickens (3-1/2 to 4 pounds each), cut up
- Oil for deep-fat frying
Light-as-a-Feather Zucchini Casserole
By ldelmas
Preheat the oven to 400ºF
- Makes 8 Servings
- Ingredients
- 4 teaspoons margarine or butter, divided
- 6 cups coarsely grated zucchini (about 1 1/2 pounds)
- 1 cup finely chopped onion
- 1/2 cup finely chopped red bell pepper
- 1 tablespoon all-purpose flour
- 1 cup low-fat evaporated milk
- 1 teaspoon Dijon mustard
- 1/2 teaspoon garlic salt
- 1/8 teaspoon fresh ground pepper
- 3/4 cup shredded reduced-fat sharp cheddar cheese
- 2 large egg whites
- 1/4 cup panko breadcrumbs
Slow Cooker Bourbon Banana Bread
By ldelmas
Grease bottom only of 3 1/2- to 4-quart round slow cooker with shortening or cooking spray
- 2 2/3 cups Original Bisquick® mix
- 1 1/2 cups mashed very ripe bananas
- 3/4 cup granulated sugar
- 1/3 cup butter, melted
- 2 tablespoons bourbon
- 1 teaspoon vanilla
- 3 eggs
- 1 teaspoon ground cinnamon
- 3/4 cup semisweet chocolate chips
- 3/4 cup chopped toasted pecans
- 2 tablespoons butter, melted
- 1 cup powdered sugar
- 1 tablespoon bourbon
- 1 teaspoon hot water
Summer Melon Salad with Orange Mint Dressing
By ldelmas
DIRECTIONS WHISK dressing ingredients together in a large bowl
- 3 packets SPLENDA® ESSENTIALS™ No Calorie Sweetener with B Vitamins
- 1 tablespoon lemon juice
- 1/4 cup orange juice
- 1 tablespoon chopped fresh mint
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper
- 2 teaspoons light olive oil
- 1/2 cup chopped watermelon
- 1/4 cup chopped cantaloupe
- 1/4 cup chopped honeydew
- 1/4 cup chopped dried pineapple
INSTANT POT SWEET AND SOUR CHICKEN
By ldelmas
Instructions Cut the chicken into 2-3 inch chunks
- Cornstarch Slurry:
- Josephine Victoria Hagen Instant Pot Sweet and Sour Chicken is made with sweet pineapple and bell pepper and it tastes a hundred times better than takeout!
- Servings: 4 SERVINGS
- Instant Pot Sweet and Sour Chicken
- prep time: 10 MINS cook time: 20 MINS total time: 30 MINS
- Instant Pot Sweet and Sour Chicken is made with sweet pineapple and bell pepper and it tastes a hundred times better than takeout!
- Ingredients
- 1 1/2 pounds boneless/skinless chicken thighs cut into 1” chunks
- 2 tablespoons canola oil
- 1 tablespoon ginger minced
- 6 garlic cloves minced
- 1/2 teaspoon red chili flakes
- 1/4 cup ketchup
- 1/4 cup apple cider vinegar
- 4 teaspoons reduced sodium soy sauce
- 1/3 cup white granulated sugar
- 1/2 cup pineapple juice from the canned pineapple
- 1 10 ounces can pineapple chunks reserve juice
- 1 red bell pepper cut into 1.5” chunks
- 2 tablespoons cornstarch
- 4 tablespoons pineapple juice
- Garnish:
- Red pepper flakes
- Sesame Seeds
- Green onions chopped