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South Carolina-Style Barbecue Sauce

South Carolina-Style Barbecue Sauce

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Not all barbecue sauces are a rich red! In fact, if you have ever had barbecue in South Carolina you know it comes

  • Ingredients:
  • 1 stick butter
  • 1/2 sweet onion, grated
  • 1/2 cup yellow mustard
  • 1/2 cup dark brown sugar
  • 1/2 cup apple cider vinegar
  • 1 tablespoon dry mustard
  • 1 teaspoon cayenne pepper
  • 1 bay leaf
  • Salt and pepper to taste
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BREAD IN A BAG

BREAD IN A BAG

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Mix well until the dough pulls away from the sides of the bag–about 5 minutes

  • Mix in a heavy-duty (freezer) plastic bag:
  • 1 Two-gallon, heavy-duty freezer bag
  • 1 Twist tie
  • 1 Quart-size plastic bag with 2 cups of all-purpose flour
  • 1 Quart-size plastic bag with 2 cups of whole wheat flour. NOTE: To measure flour accurately, first stir the flour, and then spoon it into a measuring cup intended for dry ingredients and level with a knife.
  • Two teaspoons of salt in a disposable container, such as a sandwich bag, small paper/plastic cup
  • One package active dry yeast or fast-rise yeast (2 1/4 teaspoons)
  • Two tablespoons sugar in small disposable cup or bag
  • One tablespoon of vegetable oil, in small disposable cup, etc.,.
  • 3 Disposable mini-loaf pan, 5 x 3 inches
  • 3 One-gallon plastic bag, for transporting bread home
  • Recipe for Easy Wheat Bread
  • 1/2 cup all-purpose flour
  • 1 package active dry yeast or fast-rise yeast
  • 1 tablespoon sugar
  • 1/2 cup warm water (105° to 115°F)
  • Close bag, release air and work with fingers until completely blended. Let rest 15 minutes.
  • Open the bag and add:
  • 1 tablespoon sugar
  • 2 cups whole wheat flour
  • 1 tablespoon vegetable oil
  • 2 teaspoons salt
  • 1 cup all-purpose flour
  • 3/4 cup warm water (105° to 115°F)
  • Mix well until the dough pulls away from the sides of the bag–about 5 minutes.
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Double-Berry Ice Cream

Double-Berry Ice Cream

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Fresh strawberries and raspberries make a fabulous frozen dessert with only 9g carbs per serving

  • 2 cups whole strawberries, the tops removed
  • 1 cup raspberries
  • 1/4 cup C&H light sugar (sugar-stevia blend found in most grocery stores)
  • 2 cups half & half
  • 1/2 package unflavored gelatin
  • 1 TBL lemon juice
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Reduced Sugar STRAWBERRY Muffins

Reduced Sugar STRAWBERRY  Muffins

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Makes 12 servings

  • Makes 12 servings
  • 2 large eggs
  • 1/4 cup margarine or butter, melted
  • 1/2 cup low-fat milk
  • 3/4 cup low-sugar strawberry jam (like Smuckers)
  • 1 1/2 teaspoons lemon zest
  • 1 3/4 cups all-purpose flour
  • 3 tablespoons granulated sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 12 teaspoons low-sugar strawberry jam
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Mock Mascarpone

Mock Mascarpone

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In a small bowl, cream together the cream cheese, yogurt and vanilla extract using a mixer until well blended

  • 8 ounces cream cheese, at room temperature
  • 2 tablespoons vanilla Greek yogurt
  • 1/4 teaspoon vanilla extract
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Broccoli and Cheese Bake:

Broccoli and Cheese Bake:

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Serve as in the ingredients

  • 1-2 16 Cheese Bake: 1-2 16 oz frozen broccoli cuts
  • large block large block of Velveeta
  • 4 4 4 sticks of butter
  • 2 2 2 sleeves of Ritz cracker
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Beer-Battered Fish

Beer-Battered Fish

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1 Heat oil (1 1/2 inches) in heavy 3-quart saucepan or deep fryer to 350°

  • Vegetable oil
  • 1 pound fish fillets, thawed if frozen
  • 3 to 4 tablespoons Original Bisquick® mix
  • 1 cup Original Bisquick® mix
  • 1/2 cup regular or nonalcoholic beer
  • 1/2 teaspoon salt
  • 1 egg
  • Tartar sauce, if desired
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GREEK CHICKEN SALAD

GREEK CHICKEN SALAD

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Serves 4-6

  • Ingredients:
  • 1 cup English cucumber, small dice
  • 1-1/4 tsp salt, divided
  • 1/8 cup red onion, small dice
  • 1 cup plain Greek yogurt
  • 1-1/2 Tbsp, plus extra for garnish, fresh dill, chopped
  • 1/3 cup Kalamata olives, sliced
  • 1 tsp garlic, minced
  • 2 tsp fresh lemon juice
  • 1 tsp lemon zest
  • 2 tsp red wine vinegar
  • 1/4 tsp black pepper
  • 1/2 tsp dried oregano
  • 3 cups cooked chicken, diced
  • 1/2 cup plum tomato, seeds removed and small dice
  • 3/4 cup crumbled feta cheese
  • 1-2 heads bibb lettuce (depending on size)
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Impossibly Easy Breakfast Bake (Crowd Size)

Impossibly Easy Breakfast Bake (Crowd Size)

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Heat oven to 400°F. Grease rectangular baking dish, 13x9x2 inches

  • 2 packages (12 oz each) bulk pork sausage
  • 1 medium bell pepper, chopped (1 cup)
  • 1 medium onion, chopped (1/2 cup)
  • 3 cups frozen hash brown potatoes
  • 2 cups shredded Cheddar cheese (8 oz)
  • 1 cup Original Bisquick® mix
  • 2 cups milk
  • 1/4 teaspoon pepper
  • 4 eggs
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Pomarita Cocktail

Pomarita Cocktail

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1. Place tequila, pomegranate juice, triple sec, lime, sugar, and ice cubes into the Vitamix container in the order...

  • Ingredients
  • 1/2 cup (120 ml) tequila
  • 1 cup (240 ml) pure pomegranate juice
  • ...1/4 cup (60 ml) triple sec
  • 1/2 (30 g) lime, well peeled
  • 2 tablespoons (25 g) sugar
  • 2 cups (480 ml) ice cubes
  • 1 fresh lime, sliced thinly
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