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Recipes
Fat Flush Soup
By Cindy_Wicker
In a sauce pot over medium-high heat, cook oil 30 sec
- 2 tsp. olive oil
- 1 1/4 lbs. lean ground beef, turkey or chopped chicken*
- 1 large onion, peeled and chopped
- 1 large red, orange and/or green pepper, seeded and chopped
- 1 large zucchini or yellow squash, chopped
- 8 oz. mushrooms, chopped
- 2 cloves garlic, peeled and chopped
- 1 bottle (46 oz.) reduced-sodium tomato or vegetable cocktail juice
- 1 can (15 oz.) pinto, garbanzo or black beans, rinsed and drained
- 1 can (14 oz.) crushed tomatoes
- 1 Tbs. fresh lime juice
- 1 Tbs. ground cumin
- 1/8 tsp. cayenne pepper, or to taste
- 1/4 cup each fresh cilantro and parsley leaves, chopped
Self Rising Flour
By Cindy_Wicker
Mix together
- 4 cups flour
- 2 tsp. salt
- 2 tbsp. baking powder
Potato Chip Cookies
By Cindy_Wicker
Preheat oven to 350 F. In a large bowl, cream together the shortening, white sugar and brown sugar until light and ...
- 1 cup shortening
- 1 cup white sugar
- 1 cup brown sugar
- 2 eggs
- 1 teaspoon vanilla extract
- 2 cups all-purpose flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 2 cups crushed potato chips
- 1/2 cup chopped walnuts (optional)
Herbal Salt Substitute
By Cindy_Wicker
In a small bowl, combine all ingredients
- 1 tablespoon dried basil
- 1 tablespoon dried thyme
- 1 tablespoon ground coriander
- 2 teaspoons onion powder
- 2 teaspoons dried parsley flakes
- 2 teaspoons ground cumin
- 1 teaspoon garlic powder
- 1 teaspoon ground mustard
- 1 teaspoon cayenne pepper
- 1 teaspoon paprika
Butterscotch Oatmeal Cookies
By Cindy_Wicker
Cream shortening and sugars
- 1 cup Crisco
- 1/2 cup sugar
- 1/2 cup brown sugar
- 2 eggs, beaten
- 1 tbsp. hot water
- 1 pkg. butterscotch chips
- 1 1/2 cup flour
- 1 tsp. soda
- 1 cup chopped nuts
- 2 cups quick oats
- 1 tsp. vanilla
Peanut Butter Fudge Squares
By Cindy_Wicker
Heat until chips are melted
- 1 bag peanut butter chips
- 1 large jar marshmallow cream
- 1 can Eagle brand milk
Raspberry Chocolate Shortbread Bars
By Cindy_Wicker
Preheat oven to 350 degrees
- 2 cups low fat buttermilk baking mix
- 1/3 cup packed brown sugar
- 2 tbsp. unsalted butter, melted
- 2 tbsp. fat free milk
- 1 (14 oz.) can fat free sweetened condensed milk
- 1-1/4 cup semisweet chocolate chips
- 3 tbsp. chopped pecans
- 1/3 cup seedless raspberry perserves
Easy Taco Casserole
By Cindy_Wicker
In a large saucepan, cook beef over medium heat until no longer pink; drain
- 1 pound ground beef
- 1 cup salsa
- 1/2 cup mayonnaise
- 2 teaspoons chili powder
- 2 cups crushed tortilla chips
- 1 cup (4 ounces) shredded Colby cheese
- 1 cup (4 ounces) shredded Monterey Jack cheese
- 1 medium tomato, chopped
- 2 cups shredded lettuce
Ham and Cheese Biscuits
By Cindy_Wicker
Separate rolls. Divide ham and cheese into 24 portions and place in the center of each roll
- 2 packages heat and serve pull-apart rolls (24 rolls)
- 1-1/2 pounds shaved fully cooked ham
- 6 slices (6 to 8 ounces) Swiss cheese, quartered
- 1/4 cup butter, melted
- 1 tablespoon prepared mustard
- 1/2 teaspoon Worcestershire sauce
- 1 tablespoon poppy seeds
Turtle Sundae Dessert
By Cindy_Wicker
Mix the cake according to package directions
- 1 pkg. German chocolate cake mix
- 1 pkg. (14 oz.) caramels
- 1/2 cup evaporated milk
- 6 tbs. butter or margarine
- 1 cup chopped pecans
- 1 cup (6 oz.) semisweet chocolate chips