Aerin8's profile page
Recipes
HCG Diet (P3/FF) Lemon Truffles
By aerin8
Fat Fast Recipe
- 2 Tbsp Coconut Manna
- 2 tsp Stevia
- 1 tsp Lemon Juice
- lemon zest
Corn, Ham and Potato Scallop (WW 6 Pts)
By aerin8
In 3 1/2 to 4-quart Crock-Pot slow cooker, combine potatoes, ham, corn, bell pepper and onion; mix well
- 6 cups peeled baking potatoes -- cut in 1" cubes
- 1 1/2 cups cubed cooked ham
- 1 15.25oz. can Green Giant Whole Kernel Sweet Corn -- drained
- 1/4 cup chopped green bell pepper
- 2 teaspoons instant minced onion
- 1 10 3/4oz.can condensed Cheddar Cheese Soup
- 1/2 cup milk
- 2 tablespoons all-purpose flour
- I used Healthy Choice Cheddar Cheese Soup, I also used Foster Farms Turkey Ham **
Oven Baked Rolled Omelet
By aerin8
http://247lowcarbdiner.blogspot
- 8 eggs
- 1/2 cup heavy cream
- 1/2 cup water
- 2 tbsp coconut flour
- 1/2 lb fresh sausage, cooked and crumbled
- 1 cup diced onion and pepper blend
- 1 cup shredded cheese
- 1 tsp dried oregano
- additional toppings: sour cream, guacamole, salsa, extra cheese
Baked Potato Soup
By aerin8
Add potatoes, onion, garlic, seasoning and chicken stock to slow cooker
- Garnishes:
- 5 lbs Russet Potatoes, washed but NOT peeled. Diced into 1/2 inch(ish) cubes
- 1 large yellow onion, diced
- 10 cloves of garlic, whole
- 8 cups chicken stock
- 16 oz cream cheese (I used 8oz regular and 8oz lowfat)
- 1 TBS seasoned salt or all-purpose seasoning
- Crumbled bacon
- Shredded cheddar cheese
- Green onions
Low Carb Hazelnut-Parmesan Cracker
By aerin8
http://www.djfoodie.com/Hazelnut-Cracker
- 1 cup (112g) hazelnut flour
- 1/2 cup (50g) parmesan (reggiano) cheese, grated, densely packed
- 1 each (33g) egg white
- 2 each (6g) garlic cloves, minced
- 2 tsp (2g) fresh oregano (thyme, rosemary, sage and/or marjoram), rough chop
- salt, pepper and chili flakes, to taste
Raspberry Cream Fool Parfaits
By aerin8
http://www.pinterest.com/pin/541557923913445959/ by George Stella
- 1 cup frozen raspberries, thawed
- 1 ⁄3 cup + 2 tablespoons bulk sugar substitute
- 1 cup heavy cream
- 1 teaspoon vanilla extract
Low Carb Pumpkin Spice Dutch Baby - Grain Free
By aerin8
http://www.savorylotus.com/pumpkin-spice-dutch-baby-grain-free/
- 5 eggs
- 3/4 cup milk
- 3/4 cup cooked, pureed pumpkin (fresh is best but canned will work)
- 3/4 cup almond flour
- 1/2 tsp cinnamon powder
- 1/4 tsp ginger powder
- 1/8 tsp clove powder
- 1/2 tsp vanilla extract
- 1/2 tsp celtic sea salt
- 3 TBS grass fed butter or ghee
- Topping: a big handful of SF chocolate chips
- OPTIONAL: REAL maple syrup, warm fruit, or whipped cream
Frozen Almond Butter Mousse
By aerin8
http://holisticallyengineered
- 1 13.5 oz can full fat coconut milk (refrigerated overnight)
- 2 Tbsp almond butter
- 1/4 tsp liquid stevia or sweetener to taste
GF Sandwich Bread
By aerin8
http://low-carb-news.blogspot
- 12 oz regular cream cheese, softened (375 g)
- 6 large eggs
- 1 tsp vanilla extract (5 mL)
- 2 cups Gluten-Free Bake Mix, (500 mL)
- 1/2 cup almond meal, OR almond flour (125 mL)
- 3 tbsp grated Parmesan cheese (45 mL)
- 11/2 tsp baking powder (7 mL)
- 3/4 tsp baking soda (3 mL)
- 1/4 tsp salt (1 mL)
- 2 cups shredded Monterey Jack cheese (500 mL)
Foccacia Bread (GF)
By aerin8
http://low-carb-news.blogspot
- 8 oz regular cream cheese, softened (250 g)
- 4 large eggs
- 1 cup Gluten-free Bake Mix (250 mL)
- 1/2 cup almond flour (125 mL)
- 2 tbsp Parmesan cheese (25 mL)
- 1 tsp crushed garlic (5 mL)
- 1/2 tsp baking powder (2 mL)
- 1/2 tsp baking soda (2 mL)
- 1/4 tsp No Salt, OR salt (1 mL)
- 1/4 tsp white pepper (1 mL)
- 1 cup grated Monterey Jack cheese (250 mL)
- 3/4 tsp Italian herb seasoning (3 mL)
- 2 tbsp light-tasting olive oil (25 mL)