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Shrimp Scampi

Shrimp Scampi

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Using white wine and low-sodium chicken broth in place of butter, this Italian favorite from chef Mike Isabella cut...

  • 3 oz extra virgin olive oil
  • 2 lbs large shrimp; peeled and deveined
  • 1 lb whole wheat linguini
  • 1 1/2 cups dry white wine
  • 1/3 cup fresh lemon juice (around 1 1/2 lemons)
  • 1/2 cup low-sodium chicken broth
  • 1 1/2 tbsp minced garlic
  • 1 cup halved cherry tomatoes
  • 1 tsp kosher salt
  • 1/2 tsp cracked black pepper
  • 1 tbsp finely chopped fresh parsley
  • 1 tbsp finely chopped fresh basil
0/5 (0 Votes)

Kale with Apples & Mustard

Kale with Apples & Mustard

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Tart apples, grainy mustard, cider vinegar and a touch of brown sugar add sweet-and-sour flavor to sauteed kale

  • 1 tablespoon extra-virgin olive oil
  • 1-1 1/2 pounds pounds kale, ribs removed, coarsely chopped (see Tip)
  • 2/3 cup water
  • 2 Granny Smith apples, sliced
  • 2 tablespoons cider vinegar
  • 4 teaspoons whole-grain mustard
  • 2 teaspoons brown sugar
  • Pinch of salt
5/5 (1 Votes)

Eggplant Casserole

Eggplant Casserole

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PREPARATION: Layer eggplant slices in a colander, salting each layer generously

  • INGREDIENTS:
  • 1 medium eggplant, sliced in 1/4-inch thick rounds
  • olive oil
  • 1 can (14.5 ounces) diced tomatoes, with juice
  • 1/2 medium sweet onion, cut in thin slices
  • 1 clove garlic, minced
  • pinch dried leaf basil
  • salt and pepper, to taste
  • 3 slices Mozzarella cheese or about 1 cup shredded
0/5 (0 Votes)

Lemon Cupcakes

Lemon Cupcakes

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Instructions Preheat oven to 375 degrees

  • 3 c. flour
  • 1 tsp. baking powder
  • 1/2 tsp. baking soda
  • 1/2 tsp. salt
  • 1 c. butter, softened
  • 2 c. sugar
  • 4 eggs
  • 1 tsp. vanilla
  • 1/3 c. lemon juice
  • 2 Tbls. lemon zest
  • 1 c. buttermilk
  • 1 1/2 pkgs. (12 oz.) cream cheese, softened
  • 1 jar (10 oz.) lemon curd (I usually find this by the jam/jelly at the grocery store)
4.4/5 (12 Votes)

Banana Ginger Energy Smoothie

Banana Ginger Energy Smoothie

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Silent reflux is a precursor to esophageal cancer, which is one of the most dangerous cancers out there

  • 1/2 cup ice
  • 2 cups milk
  • 2 bananas, ripe
  • 1 cup yogurt
  • 1/2 tsp fresh ginger, peeled and grated fine
  • 2 tbsp brown sugar or honey (optional)
4/5 (1 Votes)

Banana-stuffed Pancakes With Honey-lemon Syrup

Banana-stuffed Pancakes With Honey-lemon Syrup

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A delicious surprise hides inside these delectable pancakes served with a homemade honey-lemon syrup!

  • 1/2 cup Cottage Cheese
  • 1/2 cup Sour Cream
  • 1/2 cup, Plus 1 Tablespoon Honey, divided use
  • 1/4 tsp Vanilla
  • 1/4 tsp Salt
  • 2 Eggs, at room temperature
  • 1/2 cup Sifted All Purpose Flour
  • 1/2 tsp Baking Powder
  • 1 Small Firm Banana, peeled, cut into 18 thin slices
  • Vegetable or Canola Oil
  • 2 Tbsp Fresh Lemon Juice
4/5 (1 Votes)

Soup, Potato Cheesy

Soup, Potato Cheesy

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Melt butter in sauce pan. Saute onion and garlic, until tender but not brown

  • 2 Tbsp butter
  • 1 onion chopped
  • 1 garlic clove minced
  • 3 medium potatoes, peeled and diced
  • 1/4 Tsp thyme
  • 1 1/2 c gluten free chicken broth
  • 1 1/2 c milk
  • 4 C Cheddar cheese, grated
  • S & P to taste
  • Parsley
  • Cooked crumbled bacon
0/5 (0 Votes)

Carrot Fries Hungry Girl’s Grin ’n

Carrot Fries   Hungry Girl’s Grin ’n

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French fries don’t have to ruin your diet – you can find a fix for your fry cravings with this recipe from TV h...

  • Ingredients
  • Makes 2 servings
  • 1 1/2 lb carrots (about 8 large carrots)
  • 1/4 tsp coarse salt, or more to taste
0/5 (0 Votes)

Pistachio Baked Salmon

Pistachio Baked Salmon

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directions Preheat oven to 425 degrees F

  • ingredients
  • 1 cup salted dry roasted pistachio nuts, chopped
  • 1/2 cup packed brown sugar
  • 3 Tbsp. lemon juice
  • 1 tsp. dried dillweed
  • 1 tsp. coarsely ground black pepper
  • 6 6-oz. skinless salmon fillets
  • 1/4 cup purchased basil pesto (optional)
0/5 (0 Votes)

Lazy Day Lasagna Recipe

Lazy Day Lasagna Recipe

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If you’re skeptical about cooking lasagna in a slow cooker, have no fear — it’s as easy as layering the ingre...

  • 15 ounces low-fat ricotta cheese
  • 1 1/2 cup low-fat cottage cheese
  • 6 tablespoons grated Parmesan
  • 3/4 teaspoon dried oregano, divided
  • One 24-28 ounce jar marinara sauce (about 3 cups)
  • 7 or 8 traditional lasagna noodles, uncooked
  • 2/3 cup shredded part-skim mozzarella cheese
  • Read more: http://www.thedailymeal.com/lazy-day-lasagna#ixzz20k1NoAI9
0/5 (0 Votes)