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Recipes
Eggplant and Chicken Parmesan
By Hollywood
If the eggplant is particularly large or full of seeds, sprinkle it with salt and set in a colander for at least 15...
- 2 or 3 eggplants (about 2 pounds total), unpeeled, and cut crosswise into 1/2-inch slices
- Salt
- 1 tablespoon olive oil, plus more for brushing
- Freshly ground black pepper
- 1/2 About 1/2 pound boneless, skinless white meat chicken (breast, cutlets, or tenders), pounded to uniform thickness if necessary and blotted dry
- 4 cups All-Purpose Tomato Sauce (see below)
- 1 cup grated Parmesan cheese, plus more if you like
- 30 About 30 fresh basil leaves
- 2 ounces grated or torn mozzarella cheese (optional)
- 1 cup bread crumbs
Dreamsicle Salad (Sugar-free)
By Hollywood
An everyday go to dessert with NO guilt! Try strawberry jello with strawberries and other favors with seasonal frui...
- 1 package (3 ounce) sugar free orange jello
- 1 package (3 ounce) sugar free instant vanilla pudding
- 1 can (10 ounce) mandarin oranges, drained
- 1 tub (8 ounce) fat free frozen whipped topping, thawed
Granny’s Whole Wheat Pumpkin Bread
By Hollywood
Preheat oven to 350°F. Spray a 9″ x 5″ x 3″ loaf pan with nonstick cooking spray
- Nonstick cooking spray
- 1/2 cup all-purpose flour
- 1/2 cup whole wheat flour
- 1/2 teaspoon salt
- 1 cup stevia no-calorie sweetener
- 1 teaspoon baking soda
- 1 cup pumpkin puree
- 1/2 cup canola oil
- 1 whole egg
- 1 egg white
- 1/3 cup water
- 1/4 teaspoon nutmeg
- 1/4 teaspoon cinnamon
ORANGE JUICE DRINK
By Hollywood
Place all the ingredients into the Vitamix container and secure lid
- 1 cup milk
- 3 tbs pasteurized egg whites or egg substitute
- 1 tsp vanilla extract
- 1/4 cup sugar
- 1/4 cup flat orange pop
- 6 oz of frozen OJ concentrate
- 1/2 cup ice
Lemon-Dill Shrimp & Pasta
By Hollywood
1. Rinse shrimp; pat dry with paper towels
- 12 ounces frozen peeled and deveined medium shrimp, thawed
- 1 lemon
- 8 ounces dried fettucine
- 2 tablespoons olive oil
- 3-4 cloves garlic, thinly sliced
- 6 cups baby spinch
- 1/2 teaspoon Italian seasoning, crushed
- Salt and ground black pepper
- Fresh dill (optional)
Sweet Potato Burgers, Dr. Mark Hyman's
By Hollywood
Lower your blood sugar and fight diabesity with this comfort-food recipe from Dr
- 1 large sweet potato
- 1 tbsp plus 1 tsp extra-virgin olive oil
- Sea salt and freshly ground black pepper
- 4 cups cooked cannellini beans or 2 (15-oz) cans cannellini beans, rinsed and drained
- 2 tsp favorite spice blend, such as cajun or curry powder
- 1/4 tsp cayenne pepper
- 1/4 cup almond flour
- 5 oz mixed salad greens
- 1 avocado, peeled, pitted and sliced
- Tahini Dressing
- 2 tbsp tahini paste
- Juice and zest of 1 large lemon
- 1 garlic clove, minced
Baked Ginger Apples
By Hollywood
1. core apples - don't cut thru bottom peal top 3rd of apples and place in 9" pie plate
- 4 6 oz apples
- 1 orange
- 3 Tbsp chopped walnuts
- 4 2 1/2" ginger thins crumbled
Teriyaki Pineapple Turkey Burgers
By Hollywood
1. Drain pineapple; reserve 1/2 cup juice
- 1 can (20 oz.) DOLE® Pineapple Slices
- 1/2 cup teriyaki sauce
- 2 lbs. ground turkey or chicken
- 1 teaspoon fresh grated ginger
- 1/2 cup Panko bread crumbs
- 8 whole grain hamburger buns
- 8 slices Cheddar or Monterey Jack Cheese
Tuna Casserole Recipe
By Hollywood
Tuna casserole is a popular comfort food dish for baby boomers
- 1 Tablespoon butter or olive oil
- 1/2 cup diced sweet onion
- 1/2 cup diced celery
- 1 can cream of mushroom soup, undiluted
- 1/4 cup water or milk
- Freshly ground black pepper
- 1 cup frozen baby sweet peas
- 2 (6-ounce) cans tuna packed in water, undrained
- 1 cup buttered bread crumbs or crushed plain potato chips
- 8 ounces packaged wide noodles, cooked al dente
Flaxseed Morning Glory Muffins
By Hollywood
Wake up to delicious warm muffins chock-full of goodness—apples, carrots, flaxseed, soymilk and high-fiber cereal
- 1 cup Fiber One® original bran cereal
- 2/3 cup vanilla soymilk
- 1 1/4 cups Gold Medal® all-purpose flour
- 1/2 cup ground flaxseed or flaxseed meal
- 3/4 cup chopped apple
- 1/2 cup packed brown sugar
- 1/2 cup finely shredded carrot
- 1/4 cup flaked coconut
- 3 teaspoons baking powder
- 2 teaspoons ground cinnamon
- 1/2 teaspoon salt
- 1/2 cup fat-free egg product
- 1 tablespoon canola or vegetable oil
- 1 teaspoon vanilla