McCarleyRHLAC's profile page
Recipes
Pumpkin “Cheesecake” Mousse
By McCarleyRHLAC
Servings: 2 Calories: 125 per serving Weight Watchers Points Plus Value: 3 per serving
- 1 cup low fat or fat free cottage cheese (or plain greek yogurt)
- 1/2 cup pumpkin
- 1/4 cup milk of choice
- 1 tbs sugar free instant butterscotch (or vanilla) pudding mix
- 1/2 tsp pumpkin pie spice
- 1/2 tsp cinnamon
- 3-6 packets stevia, or to taste (or sweetener of choice to taste)
- Optional toppings: gingersnaps, light whip cream
How to Cook a Turkey Breast in the Crock Pot
By McCarleyRHLAC
Prepare the Turkey Breast for Cooking 1 Check the cavity of the turkey breast for giblets
- 3-1/2 to 7 lb. (1.5 to 3.1 kg) turkey breast
- 1/4 cup olive oil
- 1/2 tsp. salt
- 1/2 tsp. pepper, freshly ground
- 1 tsp. garlic powder
- 1/2 tsp. dried parsley
- 1 large onion, quartered
- 1 apple, cored and quartered
- 2 cups white wine or chicken broth
Gluten Free Biscuits
By McCarleyRHLAC
Mix together gluten free flour mix, sugar, baking powder and salt
- Gluten Free Biscuits
- 3 1/2 C gluten free flour mix
- 1/4 C sugar
- 4 tsp baking powder
- 1 tsp salt
- 1 C cold butter, cut into pieces
- 4 eggs
- 2/3 C cold buttermilk or almond milk
Bacon, Egg & Cheese Breakfast Tarts | Full Fork Ahead
By McCarleyRHLAC
Preheat the oven to 425 degrees F
- All-purpose flour, for dusting
- 1 sheet frozen puff pastry (half of a 17-to-18-ounce package), thawed
- 2 strips bacon
- 1 1/2 cups shredded havarti cheese
- 3 tablespoons shredded parmesan cheese
- 4 large eggs
- Kosher salt and freshly ground pepper
- Chopped fresh chives, for topping
LumberJill
By McCarleyRHLAC
While these were branded as Christmas cocktails, they're truly perfect for any occasion
- 1 oz Jim Beam (or bourbon of your choosing!)
- .5 oz Disaronno (or any amaretto liqueur)
- Fill Eggnog
- Top with whipped cream
- Sprinkle with chocolate shavings
- Garnish with cinnamon stick
Strawberry Sparkle Cake | The Pioneer Woman Cooks | Ree Drummond
By McCarleyRHLAC
Preheat oven to 350 degrees
- Angle Food Cake
- 15 whole Egg Whites, At Room Temperature
- 1 teaspoon Cream Of Tartar
- 1-1/2 cup Plus 2 Tablespoons Sugar, Sifted Three Times
- 1 cup Cake Flour
- 1/4 teaspoon Salt
- 1 teaspoon Vanilla
- Filling
- 1 package (3 Oz.) Strawberry Jello
- 2-1/2 cups Boiling Water
- 1 package (1 Pound) Frozen Sliced Strawberries
- Icing
- 1-1/2 cup Heavy Cream
- 2 Tablespoons Sugar
Meatball Sub Casserole
By McCarleyRHLAC
Preheat oven to 375 degrees
- 1 (16oz) loaf french bread
- 12 oz light cream cheese, softened
- 1 1/2 tsp Italian seasoning
- 1 lb frozen meatballs, thawed
- 1 (26oz) jar spaghetti sauce
- 2 cup mozzarella cheese
Strawberry Protein Pancake Roll-Ups with Yogurt Filling
By McCarleyRHLAC
Servings: 2 large pancakes with 1/4 cup filling OR 4 pancakes with 2 tbs filling Calories: 131 each (for 2 large
- Yogurt Filling:
- 1/4 cup low fat plain Greek yogurt (I used Chobani)
- 1/2 scoop (or 1/8 cup) plain or vanilla protein powder (my protein powder is 100 calories per 1/4 cup scoop)
- 1/2 tsp baking powder
- 2 egg whites
- 1/2 cup oats (regular old fashioned oats, or gluten free if sensitive)
- 1/4 cup strawberries, chopped (about 2 large strawberries)
- 1/8 cup water
- 3-5 packets of stevia (or sweetener to taste, I like mine pretty sweet since they are a sweet crepe!)
- 1/2 cup low fat Greek yogurt (I used Chobani) (or you could use low fat cottage cheese, purred in a blender until smooth)
- 2 tbs low sugar strawberry jam, (or you could dice or crush some strawberries really fine and mix into the yogurt)
- 1-2 packets stevia (or sweetener to taste)
Cheesy Ranch Potato Bake
By McCarleyRHLAC
1. Preheat oven to 400 degrees F (200 degrees C)
- 4 pounds russet potatoes, cut into 1/4 inch cubes
- 2 teaspoons chili powder
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 6 tablespoons butter, cubed
- 1 (8 ounce) package shredded colby-Monterey Jack cheese blend
- 1 (8 ounce) bottle Ranch dressing
Grilled Fish with Homemade Tartar Sauce
By McCarleyRHLAC
Course: main meals PointsPlus™ Value: 5 Servings: 6
- 2 pound(s) halibut fillet(s)
- 1 Tbsp olive oil
- 2 Tbsp fresh lemon juice, divided
- 1/4 cup(s) vidalia onion(s), finely chopped
- 1/4 cup(s) dill pickle(s), finely chopped
- 2 Tbsp capers, finely chopped
- 1 Tbsp parsley, fresh, finely chopped
- 2 Tbsp dill, fresh, finely chopped
- 1/2 tsp sugar
- 1/8 tsp table salt, or to taste
- 1/8 tsp black pepper, or to taste
- 1/4 cup(s) reduced-calorie mayonnaise
- 1 spray(s) cooking spray