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Recipes
Moroccan Tagine
By nekmor
Directions Heat the olive oil in a large skillet over medium heat, and cook the chicken, onion, and garlic about 1...
- 1 tablespoon olive oil
- 2 skinless, boneless chicken breast halves - cut into chunks
- 1/2 onion, chopped
- 3 cloves garlic, minced
- 1 small butternut squash, peeled and chopped
- 1 (15.5 ounce) can garbanzo beans, drained and rinsed
- 1 carrot, peeled and chopped
- 1 (14.5 ounce) can diced tomatoes with juice
- 1 (14 ounce) can vegetable broth
- 1 tablespoon sugar
- 1 tablespoon lemon juice
- 1 teaspoon salt
- 1 teaspoon ground coriander
- 1 dash cayenne pepper
Indian Spiced Egg Plant and Califlower Stew
By nekmor
198 Calories 6 grams fat
- 2 tablespoons curry powder, preferably hot Madras (see Note)
- 1 teaspoon garam masala, (see Tip)
- 1 teaspoon mustard seeds
- 2 tablespoons canola oil
- 1 large onion, sliced
- 2 cloves garlic, minced
- 1 teaspoon finely grated fresh ginger
- 3/4 teaspoon salt
- 1 1-pound eggplant, cut into 1-inch chunks
- 3 cups cauliflower florets
- 1 15-ounce can diced tomatoes
- 1 15-ounce can chickpeas, rinsed
- 1/2 cup water
- 1/2 cup nonfat plain yogurt, (optional)
Pork and Vegetable Stir Fry
By nekmor
Heat canola oil in a large nonstick skillet over medium-high heat
- 1 teaspoon canola oil
- 1/4 cup hoisin sauce
- 1/4 cup ketchup
- 1 teaspoon low-sodium soy sauce
- 1/2 teaspoon bottled minced garlic
- 1/8 to 1/4 teaspoon ground red pepper
- 1 (1-pound) pork tenderloin, trimmed, cut into 1/2-inch pieces
- 1 teaspoon black pepper
- 1/4 teaspoon salt
- 2 teaspoons dark sesame oil
- 1 cup presliced zucchini
- 1 cup presliced red bell pepper
- 1 teaspoon bottled ground fresh ginger (such as Spice World)
- 1/2 cup chopped green onions
- 1 teaspoon toasted sesame seeds
Fish Fillets Italiano
By nekmor
Directions In a large frying pan, heat oil over medium heat
- 2 tablespoons olive oil
- 1 onion, thinly sliced
- 2 cloves garlic, minced
- 1 (14.5 ounce) can diced tomatoes
- 1/2 cup black olives, pitted and sliced
- 1 tablespoon chopped fresh parsley
- 1/2 cup dry white wine
- 1 pound cod fillets
Salsa Verde Chicken Bake
By nekmor
Preheat oven to 350°F. Remove the tenders from the chicken breasts and cut the larger pieces in half
- 1 1/4 to 1 1/3 pounds boneless skinless chicken breasts
- 2 cups (1 16-ounce jar) tomatillo salsa verde
- 4 ounces grated Monterey jack and/or pepper jack cheese
- 1/2 cup chopped fresh cilantro (optional)
The Ugly Brothers Raspberry/Chipotle Sauce
By nekmor
Mix all over low-med heat and simmer until all are well mixed
- 18 oz Hunts BBQ Sauce
- 16 oz. Knotts seedless Raspberry
- 8 oz white vinegar
- 6 Chipotles, chopped extremely fine
- 3 TBS crushed garlic
Divine Meatloaf
By nekmor
Directions Preheat oven to 375 degrees F (190 degrees C)
- 1 pound extra-lean ground beef
- 1 green bell pepper, diced
- 1 bunch green onions, diced
- 4 ounces sliced fresh mushrooms
- 4 ounces saltine crackers, finely crushed
- 2 eggs
- 1 (1.25 ounce) package beef with onion soup mix
- 1 1/2 cups ketchup
- 1 tablespoon yellow mustard
- 2 teaspoons brown sugar
Southwestern Pizza
By nekmor
directions Preheat oven to 450 degrees F
- 1(12-inch) purchased pizza crust, such as Boboli
- 3/4 cup Stonewall Kitchen Maple Chipotle Grille Sauce
- 5 ounces of jalapeno or plain Monterey jack cheese, finely shredded
- 2 southwestern-flavored (or other) cooked chicken sausages, sliced
- 1 roasted red bell pepper, cut into thin strips
- 1 small onion, split and thinly sliced
- 2 tablespoons minced pickled jalapenos, optional
Jalapeno Hot Sauce
By nekmor
Directions In a medium glass or enamel lined sauce pan over high heat, combine oil, peppers, garlic, onion and sal...
- 1 teaspoon vegetable oil
- 20 fresh jalapeno peppers, sliced
- 3 tbs garlic, minced
- 1 cup minced onion
- 3/4 teaspoon salt
- 2 cups water
- 1/2 cup distilled white vinegar
- 1 tbs something sweet (sugar, orange juice) or pieces of sweet fruit (apple, mango etc.)
Irish Soda Farls
By nekmor
Directions Preheat heavy based flat griddle or skillet on medium to low heat
- 2 cups all-purpose flour
- 1 teaspoon baking soda
- 1 cup buttermilk