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Recipes
Spicy Beef with Shrimp & Bok Choy
By nekmor
Slightly sweet and very satisfying
- 1/4 cup Shao Hsing rice wine, (see Ingredient note)
- 1 1/2 tablespoons oyster-flavored sauce
- 2 teaspoons cornstarch
- 2 tsp ground ginger
- 4 teaspoons canola oil, divided
- 3/4 pound tri tip (or sirloin steak), trimmed of fat, cut in half lengthwise and thinly sliced
- 1/4-1/2 teaspoon crushed red pepper
- 10 raw shrimp, (21-25 per pound), peeled, deveined and chopped
- 1 Large sweet onion
- 1 pound bok choy, preferably baby bok choy, trimmed and sliced into 1-inch pieces
- 2 TBS sesame oil
The Avo-Cobb-O
By nekmor
Remove the pit and peel of the avocados
- 3 ripe avocados
- 1 tomato, chopped
- 4 slices bacon, diced and cooked
- 1/4 cup shredded cheddar cheese
- 1 tablespoon chopped cilantro
- 1 tablespoon sour cream
- Juice and zest of 1 lime
- Tortilla chips
- Fried eggs
- Salt and pepper to taste
Lite Mexican Chicken Casserole
By nekmor
Low Calorie and VERY tasty
- 2 TBS EVOO
- 1 Medium Onion diced
- 1 Medium Zucchini grated
- 1 15 oz can Black Beans (seasoned if available) drained
- 1 14 oz can Diced Tomatoes, drained
- 1 1/2 cups Frozen Corn, thawed
- 1 pkg Taco Seasoning (1/4 cup +/-)
- 1 TBS Ground Cumin
- 1/2 tsp Salt
- 1 19 oz can Mild Red Enchalida Sauce
- 1 1/2 cup reduced fat Shredded Cheddar Cheese
Balsamic Marinated Tomato and Mozzarella Salad
By nekmor
A perfectly simple salad marinated in a combination of olive oil and balsamic vinegar and kicked up with onion, gar...
- ¼ cup olive oil
- ¼ cup balsamic vinegar
- ½ teaspoon salt
- black pepper
- 1 clove minced garlic
- 3 tablespoons chopped fresh basil
- ¼ cup onion , chopped
- 1 ½ cups mozzarella cheese , cubes
- 1 pint grape tomatoes or 1 pint cherry tomatoes , halved
Angel Hair Shrimp Bake
By nekmor
Directions In a greased 13-in
- 1 (9 ounce) package refrigerated angel hair pasta
- 1 1/2 pounds uncooked medium shrimp, peeled and deveined
- 3/4 cup crumbled feta cheese
- 1/2 cup shredded Swiss cheese
- 1 (16 ounce) jar chunky salsa
- 1/2 cup shredded Monterey Jack cheese
- 3/4 cup minced fresh parsley
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 2 eggs
- 1 cup half-and-half cream
- 1 cup plain yogurt
Cousin Cosmo's Greek Chicken
By nekmor
Directions On large plate, combine 1 tablespoon flour, salt, and pepper
- 2 tablespoons all-purpose flour, divided
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 pound feta cheese, crumbled
- 1 tablespoon fresh lemon juice
- 1 teaspoon dried oregano
- 6 boneless, skinless chicken breast halves
- 2 tablespoons olive oil
- 1 1/2 cups water
- 1 cube chicken bouillon, crumbled
- 2 cups loosely packed torn fresh spinach leaves
- 1 ripe tomato, chopped
The Best Chicken Soup Ever
By nekmor
Directions Place chicken in a large pot and cover with water
- 1 (2 to 3 pound) whole chicken
- 3 stalks celery with leaves, chopped
- 1 pound baby carrots
- 2 onions, chopped
- 1 cup fresh corn
- 3 cloves garlic, smashed
- 2 cubes beef bouillon, crumbled
- 1 packet chicken noodle soup mix
- 2 (14.5 ounce) cans low-sodium chicken broth
- 1 pinch dried thyme
- 1 pinch poultry seasoning
- 1 pinch dried basil
- 5 black peppercorns
- 2 bay leaves
- 1 pinch dried parsley
- 1 (8 ounce) package farfalle (bow tie) pasta OR sliced zucchini or squash or bok choy if you don't want the carbs
Ratatouille
By nekmor
Directions Preheat oven to 350 degrees F (175 degrees C)
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 2 teaspoons dried parsley
- 1 eggplant, cut into 1/2 inch cubes
- salt to taste
- 1 cup grated Parmesan cheese
- 2 zucchini, sliced
- 1 large onion, sliced into rings
- 2 cups sliced fresh mushrooms
- 1 green bell pepper, sliced
- 2 large tomatoes, chopped
Cajun Corn Maque Choux
By nekmor
Great Cajun Side Dish, easy to make!
- 1 small onion, chopped
- 1/4 cup chopped green bell pepper
- 1 to 2 tablespoons olive oil
- 3 cups frozen shoepeg corn, thawed
- 2 plum tomatoes, diced
- 1/4 pound andouille sausage, cooked and diced
- 1/4 cup chopped green onion tops
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Jeff's Hot Dog Chili
By nekmor
Place ground beef in a large saucepan with water and mash the beef with a potato masher to break apart
- 1 pound ground beef
- 1/3 cup water
- 1/2 (10 ounce) can tomato sauce
- 1/2 cup ketchup
- 2 1/2 teaspoons chili powder
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon white sugar
- 1/2 teaspoon onion powder
- 1 dash Worcestershire sauce