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Recipes
Emeril's Baked Redfish
By nekmor
Everyone knows the benefits of eating seafood, but it isn't always so easy to prepare
- Redfish
- 1 1/2 Fresh Spinach, stems removed and well rinsed
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 6 redfish fillets (or other 8 ounce white-fleshed fish fillets such as snapper)
- Cashew-Garlic Butter (recipe below)
- Cashew-Garlic Butter
- 1 cup salted roasted cashews
- 2 sticks unsalted butter, at room temperature
- 1 1/2 teaspoons fresh lemon juice
- 1 tablespoon garlic, minced
- 1 teaspoon salt
- 1 teaspoon Emeril's Red Pepper Sauce (or other hot pepper sauce)
Roasted Italian Vegetables Recipe
By nekmor
Directions In a large bowl, combine the zucchini, mushrooms and orange pepper
- 1 medium zucchini, cut into 1/4-inch slices
- 1-1/2 cups sliced baby portobello mushrooms
- 1 medium sweet orange pepper, julienned
- 1 tablespoon olive oil
- 1 tablespoon butter, melted
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
Taco Casserole
By nekmor
Brown hamburger and onions
- 1 lb Lean Hamburger (or Ground Turkey)
- 1/2 C Onion
- 1 Envelope Mild Taco Seasoning (McCormick)
- 1 Small Salsa, 16 oz. (La Victoria Thick 'N' Chunky Salsa Mild)
- 1.25 C 1% Milk
- 3/4 Cup Regular Bisquick
- 3 Eggs
- 2 Tomatoes
- 1/2 C Grated Cheddar Cheese
Roasted Rosemary Chicken And Vegetables
By nekmor
Directions Preheat oven to 400 degrees F (200 degrees C)
- 1/3 cup olive oil
- 1/3 cup balsamic vinegar
- 1 tablespoon dried rosemary
- 1/2 teaspoon crushed red pepper flakes
- 1 clove garlic, minced
- 4 skinless, boneless chicken breasts
- 1 green bell pepper, sliced
- 1 red bell pepper, sliced
- 1 small red onion, quartered
- 3 carrots, cut into 1 inch pieces
- 1 eggplant, cut into 1/2 inch cubes
Lemon Vinagrette
By nekmor
Directions Combine mustard, lemon zest, and juice in a jar; season with salt and pepper
- 1 teaspoon Dijon mustard
- 1 1/2 teaspoons finely grated lemon zest
- 2 tablespoons plus 1 1/2 teaspoons freshly squeezed lemon juice
- 1 tbs water
- Coarse salt and freshly ground pepper
- 6 tablespoons extra-virgin olive oil
Bread-and-Butter Pickles
By nekmor
The rewards of packing away the vivid flavors of summer make pickling and preserving traditions well worth perpetua...
- 2 pound(s) (about 16) pickling cucumbers, sliced into 1/2-inch rounds
- 2 tablespoon(s) kosher salt
- 2 cup(s) cider vinegar, (5% acidity)
- 1 cup(s) dark brown sugar
- .75 cup(s) sugar
- 2 teaspoon(s) dill seed
- 2 teaspoon(s) black peppercorns
- 2 teaspoon(s) mustard seed
- .5 teaspoon(s) ground clove
- .5 teaspoon(s) allspice berries
Corn Tortilla
By nekmor
*
- 2 cups masa harina (in New York, I can buy it at Kitchen Market. Do not use cornmeal!)
- 1 1/4 cups of warm water
FINISHING SAUCE (for Pulled Pork)
By nekmor
Warm vinegar enough to dissolve the sugar, mix and let cool Apply to warm pork to taste after pulling (squirt r...
- 1 1/2 Cup Cider Vinegar
- 4 Tablespoons Brown Sugar
- 1 Teaspoon Tony Chachere's Cajun Seasoning
- 1 Teaspoon Course Black Pepper
- 1 Teaspoon Red Pepper Flakes
Eggs in Tomatillo Purgatory
By nekmor
Heat a large skillet or sauté pan over medium heat
- 1 tablespoon oil
- 3 to 4 cloves garlic, finely chopped
- 1 tablespoon chopped jalapeño (optional)
- 2 Anaheim or small green peppers, seeded and chopped
- 1 small yellow onion, chopped
- 8-10 fresh tomatillos, husk removed (or 28-oz. can with juices)
- 1 teaspoon salt
- 1/4 cup chopped cilantro, plus more for garnish
- Juice of 1 lime
- 1 teaspoon balsamic vinegar
- 1/2 cup chicken broth
- 6 large eggs
- 1 avocado, diced
- 1/2 cup crumbled feta cheese
- Hot sauce
- Whole wheat tortillas or chips for dipping
Tex Mex Stuffed Peppers
By nekmor
Preheat oven to 500 degrees F
- 12 ounces lean ground pork, 96% lean
- 1/2 cup water
- 6 tablespoons couscous
- 4 large bell peppers, red, orange, or yellow, or a combination
- 3/4 cup salsa, plus more for serving (optional)
- 1 cup frozen corn, thawed
- 2 teaspoons chili powder
- Salt and black pepper
- 1/4 cup shredded reduced-fat Cheddar cheese, Monterey jack, or Mexican blend cheese