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Recipes
Peach Fritters
By pavaldez
With a wire whip, combine flour, salt, and baking powder
- 1 cup flour
- 1 tsp. salt
- 1 tsp. baking powder
- 2 eggs
- 1/3 cup milk
- 1 Tbsp. melted butter or vegetable oil
- 1-1/4 cups diced peaches sprinkled with a touch of cinnamon
- Granulated sugar in flat – sided bowl
- Oil for fryer or deep – frying pan
Fish: Sea Bass With Mediterranean Sauce
By pavaldez
First, steam the fish. Boil water for steamer
- 1 (6 oz) Branzino sea bass filet, skin removed
- 1 cup red onion diced
- 1 medium sized belgium endive
- 2 garlic cloves minced
- 10 pitted kalamata olives chopped
- 1/2 cup plum tomato chopped
- 1 tsp capers
- 1 large lemon
- 1/4 tsp turmeric powder
- 6 tbsp olive oil
- Kosher salt
- Black pepper in mill
Dr. Oz Georgetown Cupcake 50-Calorie Mini Carrot Cupcakes
By pavaldez
Pre-heat your oven to 350° F and line cupcake pan with 24 mini paper baking cups
- Makes 24 mini cupcakes
- 3/4 cup all-purpose flour
- 1 1/2 tsp baking powder
- 1 tsp ground cinnamon
- 1/4 tsp salt
- 4 tbsp all-natural unsweetened applesauce
- 1/4 cup clover honey
- 2 small eggs
- 1/4 cup warm water
- 1 cup freshly, finely grated carrots (carrots can be substituted with grated apple to make apple cupcakes instead).
- 1 tbsp unsalted butter
- 4 tbsp fat-free cream cheese
- 3/4 cup confectioner’s sugar
- 1/4 tsp pure vanilla extract
Paula's Homemade Meatloaf
By pavaldez
Preheat the oven to 350 degrees F
- Glaze:
- • 1/4 cup ketchup
- • 1 tablespoon Dijon mustard
- • 2 teaspoons packed light brown sugar
- Meatloaf:
- • 2 pounds ground beef
- • 1 medium onion, finely chopped
- • 3 tablespoons ketchup
- • 2 large eggs
- • 1 slice white bread , torn into pieces
- • 1 teaspoon salt
- • 3/4 teaspoon freshly ground black pepper
Marlene's Double Chocolate Pudding
By pavaldez
Book: The DVO.com Cookbook -- A Tasty Collection of Best Recipes from DVO
- 2/3 cup low-fat milk
- 1 tablespoon instant chocolate pudding mix
- 1/2 cup light, no sugar-added chocolate ice cream
- 2/3 cup crushed ice
Ina’s Herb Potato Salad
By pavaldez
Place the potatoes and 2 tablespoons salt in a large pot of water
- 3 pounds small white boiling potatoes
- Kosher salt
- 2 tablespoons good dry white wine
- 2 tablespoons chicken stock
- 2 tablespoons lemon juice
- 2 garlic cloves, minced
- 1/2 teaspoon Dijon mustard
- Freshly ground black pepper
- 2/3 cup good olive oil
- 1/4 cup red onion, finely diced
- 2 tablespoons chopped fresh tarragon
- 2 tablespoons chopped fresh flat-leaf parsley
Chew: Sunny’s Slick Chick’s Mango Bellini
By pavaldez
In a blender add wine, mango chunks, agave nectar (or honey) and blend until smooth, give it time! Pour into a ...
- 1 bottle chardonnay
- 16 ounce frozen mango chunks (partially thawed)
- 3 tablespoon agave nectar or honey
- 32-48 ounce Sparkling water
Todd Wilbur's Reduced-Fat and Calorie Coleslaw
By pavaldez
Combine mayonnaise, milk, buttermilk, sugar, vinegars, lemon juice, salt and pepper in a large bowl
- 1/2 cup light mayonnaise
- 1/4 cup low-fat milk
- 1/4 cup reduced-fat buttermilk
- 2 tbsp plus 1 tsp granulated sugar
- 2 tbsp white vinegar
- 1 tbsp lemon juice
- 1 tsp apple cider vinegar
- 1/2 tsp salt
- 1/8 tsp ground black pepper
- 8 cups finely minced cabbage (approximately 1 head)
- 1/4 cup carrot, shredded then finely minced
- 2 tbsp finely minced onion
PAULA’S OLD-FASHIONED HOLIDAY GLAZED HAM
By pavaldez
Preheat the oven as directed on the ham package and follow the instructions for baking the ham
- 1 spiral-sliced half ham (Paula prefers Smithfield)
- 1 20-ounce can pineapple slices, juice reserved
- 15 to 20 whole cloves (optional)
- 1 small jar maraschino cherries
- 3/4 cup packed light brown sugar
- 2 tablespoons yellow mustard
French Toast Surprise
By pavaldez
Nutrition Information Amount Per Serving Calories 260
- 8 slices bread, whole-wheat
- 4 tablespoons cream cheese, fat-free
- 8 teaspoons fruit preserves, favorite flavor
- 1/2 cup liquid egg substitute
- 2 fluid ounces milk, fat-free
- 1 tablespoon sugar substitute
- 8 teaspoons almonds, slivered
- 4 strawberries, whole, fresh