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Ina's Maple Baked Beans

Ina's Maple Baked Beans

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Place the beans in a large bowl and cover with cold water by 1-inch and cover with plastic wrap

  • pound dry red kidney beans
  • 2 quarts water
  • 1 large yellow onion, cut in eighths
  • 1 bay leaf
  • 6 whole black peppercorns
  • 3/4 cup medium amber pure maple syrup
  • 1/2 cup light brown sugar, lightly packed
  • 1/2 cup ketchup
  • 1 tablespoon Chinese chili paste
  • 1 tablespoon grated fresh ginger
  • 1 teaspoon kosher salt
  • 5 ounces thick-cut smoked bacon, cubed
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Lemon Oil Sauce

Lemon Oil Sauce

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In a small jar with a tight-fitting lid, add the olive oil, lemon juice, oregano, salt and pepper

  • 1/4 cup lemon juice
  • 1/2 cup olive oil
  • 1 tsp. dried oregano
  • 1 pinch salt
  • 1 pinch pepper
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Chew: Michael Symon's Ricotta Fritters

Chew:  Michael Symon's Ricotta Fritters

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Preheat Oil to 365 degrees in a large dutch oven

  • 2 quarts Vegetable Oil
  • 3/4 cup Self-Rising Flour
  • 1 cup Goat's Milk Ricotta
  • 2 Eggs
  • 1 1/2 tablespoons Granulated Sugar
  • 2 Oranges (zest and juice)
  • 1/4 cup Honey
  • 1 pinch Salt
  • Confectioner's Sugar (to garnish)
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Chew: Michael Symon's Swiss Steak

Chew:  Michael Symon's Swiss Steak

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Heat olive oil in a skillet over medium-high heat

  • 1 pound Cube Steak
  • 1/2 pound Cremini Mushrooms
  • 1/4 cup Red Wine
  • 2 Sprigs Thyme
  • 1/2 pound Arugula (lightly dressed in olive oil)
  • 1 Clove Garlic (minced)
  • 1 Small Onion (chopped)
  • Salt and Freshly Ground Pepper
  • Flour (for dredging)
  • Olive Oil
  • 1 tablespoon Butter
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Vitamix: Strawberry Banana Smoothie

Vitamix:  Strawberry Banana Smoothie

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1. Place all ingredients into the Vitamix container in the order listed and secure lid

  • 1/4 cup (52 g) soft tofu
  • 1/2 banana, peeled
  • 1/2 cup (75 g) frozen unsweetened strawberries
  • 1 tablespoon honey or other sweetener, to taste
  • 1/2 cup (120 ml) ice cubes
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Vitamix: Chipotle Cheese Fondue

Vitamix:  Chipotle Cheese Fondue

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1. Place all ingredients, except cilantro, into the Vitamix container in order listed and secure lid

  • For Fondue
  • 1 cup (240 ml) lager beer or chicken stock
  • 2 teaspoons lemon juice
  • 1 tablespoon cornstarch
  • 1 garlic clove, peeled
  • 1 to 1 1/2 canned chipotle chilies minced, or to taste
  • 1/4 teaspoon ground nutmeg
  • 1 teaspoon fresh ground black pepper
  • 8 ounces (227 g) Gruyére cheese, cubed
  • 8 ounces (227 g) Emmental cheese, cubed
  • 1 tablespoon fresh chopped cilantro
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Crockpot Italian Chicken

Crockpot Italian Chicken

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1. *Remove skin and buy boneless breasts - frozen works well in crockpot

  • 1 cabbage, small, cut in wedges
  • 1 8-ounce can mushrooms, canned
  • 2 tablespoons tapioca, quick cooking
  • 6 chicken breasts, frozen*
  • 1 jar spaghetti sauce, meatless
  • 1 Parmesan cheese, grated
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Marlene's Ooey Gooey Peanut Butter Stuffed Chocolate Cupcakes

Marlene's Ooey Gooey Peanut Butter Stuffed Chocolate Cupcakes

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1. Bake the cupcakes according to recipe directions

  • 1 recipe 90-Calorie Chocolate Cupcakes
  • 1 recipe Chocolate Fudge Glaze
  • 2 tablespoons creamy peanut butter
  • 2 tablespoons light cream cheese, room temperature
  • 2 tablespoons granulated no-calorie sweetener (or 3 packets)
  • 1/3 cup light whipped topping, thawed
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Steamer: Chicken with Peanut Sauce

Steamer:  Chicken with Peanut Sauce

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Cut each chicken thigh into 1-inch cubes and place in a mixing bowl

  • Peanut Dipping Sauce:
  • 6 boneless, skinless chicken thighs
  • 4 cups ice water
  • 4 teaspoons kosher salt or 2 teaspoons other salt
  • 2 tablespoons yellow onions, finely chopped
  • 2 tablespoons fresh cilantro, finely chopped
  • 2 garlic cloves, minced
  • 3 tablespoons peanut butter, melted in microwave
  • 2 teaspoons light brown sugar
  • 1 teaspoon hot sauce
  • 1 tablespoon tomato paste
  • 2 tablespoons chicken stock
  • 2 tablespoons hoisin sauce
  • 2 tablespoons peanuts, chopped
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Guilt Free 3-Minute Avocado Clam Dip

Guilt Free 3-Minute Avocado Clam Dip

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In Blender, combine all ingredients

  • ■2 ripe avocados, seeded, peeled, and cut into pieces
  • ■one 7 1/2-oz. can minced clams, drained
  • ■one 4-oz. can taco sauce
  • ■2 Tbs. mayonnaise
  • ■1/2 tsp. salt
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