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Ina's Old Fashioned Carrot Salad

Ina's Old Fashioned Carrot Salad

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Peel the carrots and grate them in a food processor fitted with the large grating attachment

  • 2 bunches topped carrots
  • 1 cup good mayonnaise
  • 1/2 golden pineapple, peeled and chopped
  • 1/2 cup raisins
  • 1 1/2 teaspoons kosher salt
  • 1/2 teaspoon freshly ground black pepper
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Apple-Carrot Muffins

Apple-Carrot Muffins

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Nutrition Information Amount Per Serving Calories 190

  • 1 apple, medium
  • 1 carrot
  • 1 cup flour, whole-wheat
  • 1 cup flour, all-purpose
  • 1 cup wheat germ, toasted
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1/2 cup liquid egg substitute
  • 2 tablespoons canola oil
  • 8 fluid ounces apple juice, unsweetened
  • 1/3 cup unsweetened applesauce
  • 1/4 cup raisins
  • 1/4 cup pecans, chopped
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Fabulous Fudge

Fabulous Fudge

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Add the condensed milk to a small saucepan

  • 1 (14-ounce) can sweetened condensed milk
  • 2 cups semisweet chocolate chips
  • 1 cup milk chocolate chips
  • Fine sea salt
  • 1 1/2 teaspoons pure vanilla extract
  • 1 cup chopped walnuts
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Classic Herb Butter

Classic Herb Butter

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Mix and serve with your favorite meal

  • 2 sticks softened butter
  • 2 TBSP chopped parsley
  • 1 TBSP dried sage
  • 1 TBSP dried thyme
  • 1 tsp pepper
  • 1/4 tsp paprika
  • 1/8 tsp ground cloves
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Neely's Cheddar and Herb Biscuits

Neely's Cheddar and Herb Biscuits

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Preheat oven to 350 degrees F

  • • 2 cups all-purpose flour
  • • 2 teaspoons baking powder
  • • 1 teaspoon salt
  • • 1 teaspoon sugar
  • • 1/2 teaspoon cayenne pepper
  • • 2 tablespoons freshly chopped chives
  • • 1 tablespoon freshly chopped parsley leaves
  • • 3/4 cup grated sharp yellow Cheddar
  • • 1 cup buttermilk
  • • 4 tablespoons butter, melted
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Comfort Food Diet Fruit Salad Dressing

Comfort Food Diet Fruit Salad Dressing

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In a saucepan, combine the flour, pineapple juice, orange juice concentrate, sugar, honey and lemon juice

  • 3 tablespoons all-purpose flour
  • 2 cans (6 ounces each) pineapple juice
  • 1 can (6 ounces) frozen orange juice concentrate, thawed
  • 1/2 to 1 cup sugar
  • 1/4 cup honey
  • 1/4 cup lemon juice
  • Assorted fresh fruit
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Bread: Apple Banana Bread

Bread: Apple Banana Bread

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Preheat oven to 350 deg F

  • 1/2 c Butter, softened
  • 1/2 c Brown Sugar
  • 1/2 c Granulated Sugar
  • 2 x Eggs
  • 3 tb Sour Cream
  • 1 x Banana, mashed
  • 1 ts Vanilla
  • 2 c Flour
  • 1 ts Baking Powder
  • 1 ts Baking Soda
  • 1/2 ts Cinnamon
  • 2 x Apples, cored and chopped
  • 1/2 c Chopped Walnuts
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Dr. Oz Pasta Primavera

Dr. Oz Pasta Primavera

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Warm the olive oil in a pan, add the onions and cook until softened, about 5 to 6 minutes

  • 1 tsp olive oil
  • 1 small onion, chopped
  • 3 cloves garlic, finely chopped
  • 14 oz can of chopped tomatoes
  • 1 cup edamame
  • 1 tsp dried oregano
  • 1 cup cooked pasta
  • 4 oz cooked chicken breast cut into thin strips
  • Dash of salt
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Oh Yeah Baby Glazed Carrots

Oh Yeah Baby Glazed Carrots

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Place all the ingredients in a medium, heavy saucepan

  • 1 (1-pound) bag baby carrots
  • 3 tablespoons unsalted butter
  • 1/4 cup water
  • 1/4 cup maple syrup
  • 2 tablespoons orange juice
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon salt
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Creamy Chicken Enchiladas

Creamy Chicken Enchiladas

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1. Preheat the oven to 350 degrees

  • 1 (10 oz) can cream of chicken soup
  • 1 cup light sour cream
  • 1 (4 oz) can diced green chilies
  • 8 (8-inch) tortillas
  • 2 cups shredded cooked chicken
  • 1/2 cup plus 2 tablespoons shredded cheddar cheese
  • 2 tablespoons low-fat milk
  • 1/2 cup diced green onions
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