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Grilled Sea Bass

Grilled Sea Bass

By

Preheat an outdoor grill for medium heat and lightly oil grate

  • 1 tablespoon lemon juice
  • 1 teaspoon olive oil
  • salt and pepper to taste
  • 1 bay leaf
  • 1 pound fresh sea bass
5/5 (1 Votes)

Arroz con Pollo

Arroz con Pollo

By

1. Liberally salt and pepper the chicken

  • Arroz con Pollo (Chicken and Rice)
  • Servings: 4-6
  • Prep Time: 15 minutes
  • Cooking Time: 7 minutes under pressure
  • Indredients
  • Salt and pepper
  • One 3 lb chicken, cut into eighths with the skin removed
  • 3 tbsp. olive oil
  • 1 chorizo sausage
  • 1/2 cup white wine
  • 1 cup chopped onion
  • 2 cloves garlic, peeled and minced
  • 1 1/2 cups red bell pepper, cored, seeded, and diced
  • 2 cups canned plum tomatoes, seeded, and chopped coarsely
  • 1 cup long-grain white rice, uncooked
  • 1/2 cup frozen peos
  • 3 cups chicken broth or stock
  • 1 tsp. salt
0/5 (0 Votes)

Weight Watchers Turkey Meatloaf

Weight Watchers Turkey Meatloaf

By

1. Preheat oven to 400 degrees

  • 1 1/4 lbs ground turkey
  • 1 1/2 cups onions, chopped
  • 1 tablespoon garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 1/2 teaspoons Worcestershire sauce
  • 1/3 cup fresh parsley, finely chopped
  • 1/4 cup ketchup
  • 1 cup quick oats (not instant)
  • 1/2 cup plain yogurt
  • 1 whole egg, lightly beaten
4.4/5 (7 Votes)

BBQ Chicken Pizza Guy Fieri

BBQ Chicken Pizza Guy Fieri

By

For the chicken and rub: Butterfly the chicken breast halves

  • Chicken and Dry Rub:
  • 2 chicken breast halves, boneless and skinless, trimmed
  • 2 tablespoons paprika
  • 1 tablespoon dark brown sugar
  • 1 teaspoon granulated garlic
  • 1 teaspoon granulated onion
  • 1 teaspoon ground cumin
  • 1 teaspoon kosher salt
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon freshly cracked black pepper
  • Bourbon BBQ sauce:
  • 1 dried ancho chile
  • 1 dried chipotle chile
  • 1 dried New Mexico or California chile
  • 1 tablespoon canola oil
  • 1/2 cup diced white onion
  • 2 cloves garlic, chopped
  • Kosher salt and freshly cracked black pepper
  • 1/2 cup bourbon
  • 1 1/2 cups ketchup
  • 3 tablespoons apricot preserves
  • 2 tablespoons dark brown sugar
  • 2 tablespoons molasses
  • Pizza:
  • Flour, for dusting
  • 1 ball store-bought pizza dough (about 10 ounces)
  • 1/2 cup finely sliced red onion
  • 5 ounces triple-creme cheese, sliced, such as Cowgirl Creamery's Mt. Tam
  • 1/4 cup lightly packed fresh cilantro leaves
4/5 (1 Votes)

Chicken and rice

Chicken and rice

By

Separate legs and thighs from the leg quarters and brown

  • 5 lbs chicken leg quarters shopping list
  • 2 cups uncooked rice
  • 1 onion diced
  • 4 large carrots peeled and sliced
  • 5 stalks of celery, cleaned and chopped
  • 6 cups chicken stock
  • 1 tablespoon chopped garlic
  • salt and pepper to taste
0/5 (0 Votes)

Chicken Noodle Soup

Chicken Noodle Soup

By

In a pressure cooker, heat oil

  • 1/4 cup olive oil
  • 1 small onion, minced
  • 2 cups vermicelli noodles, broken into pieces
  • 5 cups chicken broth
  • 1 chicken breast, skin removed
  • 2 tablespoons fresh lemon juice
  • 1 cup chopped celery
  • 1 / 4 cup chopped parsley
  • 1 teaspoon coarse or kosher salt
  • 1/4 teaspoon white pepper
  • 1 bay leaf
  • 1 teaspoon dried tarragon
  • Chopped parsley for garnish
0/5 (0 Votes)

CPK BBQ Chicken Pizza

CPK BBQ Chicken Pizza

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In a large frying pan, cook the chicken in olive oil over medium-high heat, just until cooked, 5-6 minutes

  • 10 ounces boneless skinless chicken breast halves -- cut into 3/4" cubes
  • 1 tablespoon olive oil
  • 2 tablespoons BBQ sauce
  • pizza crust for 2 9" pizzas
  • cornmeal
  • 1/2 cup BBQ sauce
  • 2 tablespoons shredded smoked Gouda cheese
  • 2 cups shredded mozzarella cheese
  • 1/4 small red onion -- sliced into 1/8" pcs
  • 2 tablespoons chopped fresh cilantro
0/5 (0 Votes)

Chicken Puttanesca with angel hair

Chicken Puttanesca with angel hair

By

Cook pasta according to package directions, omitting salt and fat

  • 8 ounces uncooked angel hair pasta
  • 2 teaspoons olive oil
  • 4 (6-ounce) skinless, boneless chicken breast halves
  • 1/2 teaspoon salt
  • 2 cups tomato-basil pasta sauce (such as Muir Glen Organic)
  • 1/4 cup pitted and coarsely chopped kalamata olives
  • 1 tablespoon capers
  • 1/4 teaspoon crushed red pepper
  • 1/4 cup (1 ounce) preshredded Parmesan cheese
  • Chopped fresh basil or basil sprigs (optional)
0/5 (0 Votes)

Coq Au Vin Nouveau

Coq Au Vin Nouveau

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Instructions Heat oil in a large Dutch oven

  • 2 tablespoons olive oil
  • 4 ounces lean smoked ham, chopped
  • 8 chicken thighs, skinned
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 cup all-purpose flour
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 8 ounces crimini or white mushrooms, sliced (about 3 cups)
  • 8 ounces shiitake mushrooms
  • 1 cup fruity white wine, such as Sauvignon Blanc
  • 1 (14-ounce) can lower-sodium chicken broth
  • 2 medium carrots, peeled and sliced 1/2-inch thick
  • 2 celery stalks, sliced 1/2-inch thick
  • 2 sprigs fresh thyme, or 1/2 teaspoon dried
4/5 (1 Votes)

Quinoa-Turkey Patties in Pita With Tahini

Quinoa-Turkey Patties in Pita With Tahini

By

In a food processor, process tahini sauce ingredients until smooth

  • PATTIES:
  • TAHINI SAUCE: 1 garlic clove
  • 1/4 cup tahini
  • 1/4 cup fresh lemon juice
  • 1/4 cup water
  • 2 cups water, or more
  • 1 cup quinoa, rinsed and drained
  • 12 ounces ground turkey
  • 1/2 teaspoon plus 1 pinch ground cumin
  • Pinch crushed red pepper flakes
  • 2 tablespoons finely chopped fresh mint
  • 2 scallions, finely chopped Coarse salt
  • 2 teaspoons canola or safflower oil, or more
  • 6 lettuce leaves
  • 1 English cucumber
  • 1 small red onion, halved
  • 1/4 teaspoon plus 1 pinch ground allspice
0/5 (0 Votes)