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Recipes

Never Fail Pastry

Never Fail Pastry

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In large bowl mix slightly less than 5 cups flour with salt

  • 5 cups sifted all purpose flour
  • 1 lb. shortening
  • 1 1/2 tbsp. vinegar
  • 1 egg
  • 2 tsp. salt
  • cold water
0/5 (0 Votes)

Lebanese lentils

Lebanese lentils

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1.Heat a large frying pan over medium

  • 1 tbsp vegetable oil
  • 3 minced garlic cloves
  • juice from one lemon
  • 1 tsp cumin
  • 1/4 tsp salt
  • 2 540mL cans lentils
  • 1/2 cup chopped fresh mint
  • pepper to season
5/5 (2 Votes)

Tuscan White Bean Soup

Tuscan White Bean Soup

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In a big soup pot, heat oil over med

  • 2 cans cannellini white beans or white kidney beans
  • 1 bay leaf
  • 1 tablespoon olive oil
  • 1 yellow onion, coarsely chopped
  • 4 cloves garlic, minced
  • 1 carrot, chopped
  • 1 stalk celery, chopped
  • 1/4 teaspoon each freshly ground pepper and salt
  • 1 tsp. rosemary
  • 4 cups shredded kale or spinach
  • 6 cups low-sodium, low-fat vegetable or chicken stock
0/5 (0 Votes)

Microwave Pineapple Upside-Down Cake

Microwave Pineapple Upside-Down Cake

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Drain pineapple - keep 1/4 cup of the juice

  • 1 14oz can crushed pineapple
  • 1 tsp. each: butter, cornstarch
  • 1 tbsp. + 1 tbsp. lemon juice
  • 1 cup cake flour
  • 1/2 baking soda
  • 1/3 cup buttermilk
  • 3/4 cup Equal
  • 1/4 cup butter
  • 1 egg
  • 1 1/2 tsp. baking powder
  • 1/8 tsp. each: cinnamon, nutmeg, ginger
0/5 (0 Votes)

Chicken Schnitzel

Chicken Schnitzel

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Using mallet, pound chicken between 2 pieces of plastic wrap until about 1/4" thick

  • 4 boneless, skinless chicken breasts, 4 oz. each
  • or substitute veal scallopine, 4 oz. each
  • 1/2 cup whole wheat flour
  • 1/2 tsp. each salt and pepper
  • 2 Omega-3 egg whites
  • 1/2 cup wheat bran
  • 1/4 cup wheat germ
  • 1/4 cup fine dry whole wheat breadcrumbs
  • 1/2 cup low-fat, low-sodium chicken stock
  • 1/2 cup thinly sliced dried apricots
  • 1/4 cup chopped green onion
  • 1 tsp. orange zest
  • 1tbsp. olive oil
  • 1/2 cup fresh orange juice
0/5 (0 Votes)

Fish au Gratin

Fish au Gratin

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Brush each fillet with mayonnaise

  • 1 lb. frozen fillet of sole, haddock or flounder
  • 1/3 cup mayonnaise
  • 1/4 cup Parmesan and cheese
  • 2 tbsp. dry bread crumbs
0/5 (0 Votes)

Shortcut Chicken Cannelloni

Shortcut Chicken Cannelloni

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Preheat oven to 400F. Mix soup, water and Cheez Whiz with whisk until blended

  • 1 can condensed cream of chicken soup
  • 1 cup water
  • 2 cups chopped broccoli
  • 1/2 cup Cheez Whiz
  • 1/4 cup Parmesan
  • 12 oven-ready cannelloni pasta shells
  • 1 lb. boneless, skinless chicken breasts, cut into 1/2" strips
0/5 (0 Votes)

Raspberry Meringue Pie

Raspberry Meringue Pie

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Preheat oven to 325F. To make custard, whisk together egg yolks, sugar and cornstarch in the top of a double boile...

  • Custard:
  • 1 10" deep dish pie shell, baked
  • 1 19oz. can E.D. Smith Raspberry Pie Filling
  • 4 egg yolks
  • 1/3 cup sugar
  • 3 tbsp. cornstarch
  • 1 1/2 cups milk
  • 1 tsp. butter
  • 3/4 tsp. vanilla
  • 1 tsp. grated orange zest
  • Meringue:
  • 4 egg whites, at room temperature
  • 1/4 tsp. cream of tartar
  • 1/4 cup cold water
  • 1/4 cup sugar
0/5 (0 Votes)

Berry Good Calorie-Reduced Cheesecake

Berry Good Calorie-Reduced Cheesecake

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In 2 cup measure, sprinkle gelatine over orange juice

  • i envelope unflavoured gelatine
  • 1/4 cup orange juice
  • 1/4 cup milk
  • 1 egg, separated
  • 2/3 cup 1% cottage cheese
  • 2/3 cup yogurt cheese (labneh) (Line a strainer with a coffee filter; place over bowl and pour in 750ml yogurt. Refrigerate 12 hours or overnight. Makes 1 1/3 cups yogurt cheese)
  • 7 tbsp. Equal
  • grated zest of 1 orange
  • pie crust
  • 1 cup fresh strawberrries, halved
0/5 (0 Votes)

Mum's Toffee

Mum's Toffee

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Melt sugar, butter and milk on low heat to dissolve sugar

  • 1 can Eagle Brand Sweetened Condensed Milk
  • 4 cups sugar
  • 1/4 lb. butter
  • 1/2 cup milk
  • 2 tsp. vanilla
0/5 (0 Votes)