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Potato Tomato Gratin

Potato Tomato Gratin

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In skillet, heat 1 tbsp. oil over medium-high heat

  • 2 large potatoes, cooked and cubed
  • 1 onion, diced
  • 4 tomatoes
  • 4 garlic cloves
  • 2 tbsp. olive oil
  • 1/2 cup Parmesan
  • 1/2 tsp. sugar
  • 1 tbsp. dried basil
  • 1/4 tsp. pepper
  • 1/2 tsp. salt
0/5 (0 Votes)

Quiche Lorraine

Quiche Lorraine

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Preheat oven to 375F. Beat eggs with cream, add salt, pepper and nutmeg

  • 1 frozen pie shell
  • 4 oz. died ham
  • 5 eggs
  • 1 1/2 ups heavy cream (35%)
  • 1/2 tsp. salt
  • 1/4 tsp. ground pepper
  • chopped onion
  • 3 tbsp. unsalted butter, chilled and diced
  • 1/3 cup grated gruyere cheese
  • 1 tbsp. chopped parsley
  • dash nutmeg
0/5 (0 Votes)

Caesar Salad

Caesar Salad

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Preheat oven to 350 F. Cut bread into 1/2 inch pieces and place in bowl

  • Dressing:
  • 3 slices whole-grain bread
  • 2 tsp. olive oil
  • pinch salt and pepper
  • 1 large head romaine lettuce
  • 1/2 tsp. each salt and pepper
  • 3 cloves garlic, minced
  • 1/2 tsp. Worcestershire sauce
  • 2 tbsp. warm water
  • 2 tbsp. tahini
  • 1 tsp. Dijon mustard
  • 3 tbsp. fresh lemon juice
  • 1 1/2 tbsp. olive oil
0/5 (0 Votes)

Sweet Potacos (modified)

Sweet Potacos (modified)

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Boil or roast the sweet potatoes until almost done

  • 1/2 cup crumbled Panela Mexican cheese (substitute: blanco OR high moisture mozzarella OR queso para freir OR feta OR ricotta OR drained cottage cheese)
  • 10 corn tortillas (home made if possible)
  • 10 oz. cooked black beans
  • 8 oz. frozen sweet corn
  • 2 large sweet potatoes, peeled, and chunked small
  • 1 tsp dried oregano
  • 1 tsp ground cumin
  • 1 tbsp chili powder
  • 1 large roasted poblano chile, seeded, chopped (substitute: green bell or cubanelle)
  • vegetable broth as needed
  • 1 jalapeno, seeded & chopped fine
  • 2 cloves fresh garlic, chopped fine
  • 1 red bell pepper, chopped fine (you can use yellow bell for a slightly sweeter flavor)
  • 1 large yellow onion, minced
  • 1 Tbsp olive oil or canola oil
0/5 (0 Votes)

Egg Noodles with Chicken Paprika

Egg Noodles with Chicken Paprika

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Melt butter over medium heat

  • 1/2 375g. pkg. with egg noodles
  • 1 tbsp. butter
  • 1 lb. boneless, skinless chicken breasts, cubed
  • 2 cups sliced mushrooms
  • 1 onion, finely chopped
  • 1 clove garlic, minced
  • 1 tbsp. flour
  • 2 tsp. paprika
  • 1 cup chicken broth
  • 1/2 cup sour cream
5/5 (1 Votes)

Waldorf Chicken and Rice Salad

Waldorf Chicken and Rice Salad

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Place ingredients in bowl and drizzle with dressing

  • 3/4 cup cooked basmati or brown rice
  • 1medium apple, chopped
  • 1-2 stalks celery, chopped
  • 1/4 cup walnuts
  • 4 oz. chopped cooked chicken
  • 1 tbsp. light buttermilk dressing
0/5 (0 Votes)

Kale and Edamame Pesto with Pine Nuts

Kale and Edamame Pesto with Pine Nuts

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Boil a large pot of water

  • 6-7 cups kale, ribs removed
  • 1 300g pkg pappardelle pasta (or the like)
  • 3/4 cup Parmesan, divided
  • 1/2 cup pine nuts, toasted
  • 1/2 cup frozen shelled edamame, thawed
  • 1 clove garlic
  • 1 tsp salt
  • 3/4 cup olive oil
  • Fresh ground pepper
0/5 (0 Votes)

Kale Salad

Kale Salad

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1. In a salad bowl, whisk together the oil, lemon juice, garlic, salt and red pepper flakes

  • 1 ⁄2 cup extra-virgin olive oil
  • 1 ⁄4 cup freshly squeezed lemon juice
  • 3 garlic cloves, mashed
  • 1 ⁄2 teaspoon salt
  • Pinch of red pepper flakes
  • 2 bunches kale (about 14 ounces), ribs removed and leaves sliced into 1⁄4-inch shreds
  • 1 ⁄2 cup finely grated Grana Padano or Parmigiano- Reggiano cheese (grated on a Microplane)
  • 2 tablespoons toasted whole wheat bread crumbs
  • Grana Padano or Parmigiano-Reggiano cheese shavings, for garnish
0/5 (0 Votes)

Egg and Hummus Breakfast Wrap

Egg and Hummus Breakfast Wrap

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Spray skillet with cooking spray and sauté onion and mushrooms for 3-4 minutes or until fragrant

  • 1 whole grain tortilla
  • 1-2 tablespoons hummus
  • 1 large egg
  • 1/4 cup egg whites
  • 1/8 cup chopped yellow onion
  • 2 button mushrooms, sliced
  • 2 cups baby spinach
  • 1 tablespoon crumbled feta
  • 1 tablespoon chopped sun-dried tomatoes
  • Optional
  • Sea salt and fresh ground pepper, to taste
  • Hot sauce, for topping
0/5 (0 Votes)

Black Bean Barley Salad

Black Bean Barley Salad

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In a medium pan, heat oil

  • vinaigrette:
  • 2 tsp. oil
  • 1/2 cup pot or pearl barley
  • 2 cups vegetable stock or water
  • 1 540ml can black beans, rinsed and drained
  • 1 small yellow bell pepper, thinly sliced
  • 8 cherry tomatoes, halved
  • 1/2 cup(s) corn (thawed if frozen)
  • 1/3 cup(s) chopped fresh cilantro
  • 1/4 cup chives
  • 1/4 cup shredded cheddar or Monterey Jack
  • lettuce
  • 3 tablespoons lime juice
  • 1/4 cup olive oil
  • dash cayenne pepper
  • 1/2 tsp salt
  • freshly ground pepper, to taste
  • (or use balsamic vinaigrette)
  • Optional: marinated red peppers and artichoke hearts
0/5 (0 Votes)